Smoothies, Energy Drinks, Herbal Teas, Protein Snacks
Fitness & Nutrition Studio
Come check us out for some great intense workouts or enjoy some lovely conversations with people around the community while enjoying some great nutrition.
09/26/2025
Energetic Refreshers Available
Visit Us @ Health&Fitness Protein Bar
Monday - Friday
5am - 11am
Monday - Thursday
4pm - 7pm
Friday Evenings
4pm - 6pm
Saturday Mornings
6am - 830am
07/31/2025
August 🫶 Schedule
Protein Bar Hours at the Health & Fitness
01/26/2025
PROTEIN BAR HOURS
📍 Health & Fitness
600 N Avalon Blvd, Wilmington, CA 90744
12/31/2024
Delicious & Sweet
Come Try Our Protein Smoothies
That has 33g of Whey or Soy Protein
Our Top Smoothies are
🔸️ Churro
🔸️ Strawberry Shortcake
🔸️ Peanut Butter Cup
We also have Plant Base Smoothies Available Upon Request
Stop by Monday - Friday 5am -10am & 4pm - 7pm
We also have a where you can visit us as well.
12/04/2024
It's TECITO TIME
Come & Enjoy a
Warm Tecito or Iced Tea Bomb
Whichever your perfencee, we have different flavors available for you to enjoy.
Monday - Friday
5am - 11am
4pm - 7pm
09/12/2024
Stop by our PROTEIN BAR and try our CLUB COMBO
Any Energetic Refresher + Any Protein Smoothie
They are so delicious, and its a perfect way to boost your day. Come check us out.
Monday - Friday
5am - 11am
Monday - Thursday
4pm - 8pm
Saturday
7am - 11am
04/11/2024
Protein Bar is Open
👍 Tecito ( Hot or Cold )
👍 Protein Coffe
👍 Delicious Smoothies
👍 Energetic Refreshers
👍 Workouts
Monday - Friday
5am - 11am / 4pm - 8pm
Saturday
7am - 11am
Who wants to visit us?
02/20/2024
11/23/2023
Nov 23rd - Nov 25th
Schedule
Thursday & Friday
Morning Workouts Only
Saturday
1pm - 3pm
Open Gym to all Members &
Happy Hour On All Drinks
02/23/2023
Recovery Smoothie
🔸️33g of Whey Protein
🔸️3000mg L-Glutamine
🔸️4000mg BCAA
🔸️Tri-Core (Protein Amino Blend)
🔸️NSF Certified Sport
| Monday | 5am - 11am |
| 4pm - 7pm | |
| Tuesday | 5am - 11am |
| 12pm - 2pm | |
| Wednesday | 5am - 11am |
| 12pm - 2pm | |
| Thursday | 5am - 11am |
| 12pm - 2pm | |
| Friday | 5am - 11am |
| 4pm - 7pm | |
| Saturday | 10am - 1pm |