06/28/2024
In our studio we are proud to use .bb equipment, it gives us the feeling of being in Joe’s studio. This past week we had an article come out on “The Core.” It started as an article about Pilates & Reiki, and became a letter of love, devotion and encouragement to Joe Pilates himself, into the past, from one of his students in the future. With Reiki we can transcend time and space, and send transmissions of energy anywhere and anytime.
06/22/2024
I wrote an article for Balanced Body, Inc. about Pilates & Reiki. It’s a letter of love, devotion and encouragement to Joe from the future. Reiki and Pilates have many similar principles and arrived on this planet around the same right before World War I, when the world was in need of even more healing. This article help tie the past, present and future together. Special thanks to Ana Caban for the opportunity to contribute this work.
Read the article here:
https://thecore.balancedbody.com/pilates-and-reiki/?utm_source=Klaviyo&utm_medium=email&utm_campaign=Contrology%20June%20Email%20%232&utm_id=01J0VVRZ94M0Z9ZFTT9K69PQNH
06/22/2024
I wrote an article for .bb about Pilates & Reiki. It’s a letter of love, devotion and encouragement to Joe from the future. Reiki and Pilates have many similar principles and arrived on this planet around the same right before World War I, when the world was in need of even more healing. This article help tie the past, present and future together. Special thanks to for the opportunity to contribute this work.
01/23/2024
Unlock the power of breath in your next Pilates session! 🌀 Our latest blog explores how breathwork enhances body-mind connection and transforms your practice. Ready to dive deeper and feel the difference? Book your session this week and let's breathe life into your wellness journey together! ✨
01/06/2024
In a fitness world brimming with modern interpretations and hybrid workouts, the essence of Classical Pilates stands out with its timeless approach. At West Hollywood Pilates, we embrace the original method developed by Joseph Pilates, offering an authentic experience that goes back to the basics of this transformative practice. Come in for a session and discover how Classical Pilates can transform your daily life. Read our new blog to learn more.
12/28/2023
The Best Private Pilates West Hollywood has to offer. Try your intro session today.
12/25/2023
Merry Christmas and Happy Holidays! Today on our blog we discuss how Pilates can make you more resilient. DM us XMAS2023 for a holiday gift from us.
12/20/2023
Uncover your inner strength with Pilates 💫. Find out how our Pilates practice can guide you on a journey of self-reflection and personal growth. Dive into our new blog for more. DM REFLECTION for a free intro session today.
12/18/2023
Connect, move, and grow with us 🌟. Our Pilates community at West Hollywood is all about building bonds through movement. Check out our latest blog to discover the power of community in Pilates. DM us the word COMMUNITY to receive a free intro session today. .”
12/15/2023
Embrace a holistic approach to wellness with Pilates 🌿. Dive into our new blog post to see how Pilates nurtures mind, body, and spirit. DM us the word HOLISTIC for a chance to win a free intro session.
12/13/2023
Fit Pilates into your busy life and thrive 🌟. Our latest blog explores why Pilates is the perfect workout for professionals on-the-go. Link in bio.