Fitness and generally sports photos, videos, recipes, instructions, productions.
07/05/2022
Does Running Build Muscle? Yes, So Does Resistance Training
Does Running Build Muscle? Yes, so does Weightlifting! Running builds muscle, but you’ll get even stronger by strength training for runners. Here’s how to work out and eat for gains.
06/30/2022
Living through Japan's hottest summer on record
Living through Japan's hottest summer on record Japan is experiencing record-breaking heat - and summer has hardly begun.
06/30/2022
What to Do When Your Achilles Tendon Hurts
What to Do When Your Achilles Tendon Hurts Don’t let Achilles tendon pain keep you from running and training! Use these exercises to treat Achilles tendinitis at home.
06/29/2022
The bloody legacy of Rodrigo Duterte
The bloody legacy of Rodrigo Duterte The Philippines strongman is retiring after a career fighting drugs and crime that left thousands dead.
06/29/2022
How Inclusion Agents Are Helping Runtastic to Be More Inclusive
Diversity Equity Inclusion (DEI) Measures at Runtastic From the team, for the team: Runtastic creates a diverse, equitable, and inclusive workplace. Here's how.
06/28/2022
Wimbledon: Rafael Nadal beats Francisco Cerundolo to reach second round
Nadal digs deep to mark Wimbledon return with win Rafael Nadal continues his bid for an improbable calendar-year Grand Slam by fighting off Francisco Cerundolo to win on his return to Wimbledon.
06/28/2022
Short on Time? Quick 10-Minute Full-Body Workout for Home
10-Minute Full-Body Workout You Can Do at Home Short on time? This quick 10-minute full-body workout will make you sweat at home – no equipment required!
06/27/2022
Ukraine war: Russian strike on shopping a centre a war crime - G7 leaders
Ukraine war: Russian strike on shopping a centre a war crime - G7 leaders Some 1,000 civilians were inside the building at the time of the strike, Ukraine's president said.
06/26/2022
Why the world needs to do more to protect its oceans
Why the world needs to do more to protect its oceans A treaty to protect the world’s oceans is being discussed this week – what is at stake?
06/25/2022
Russia promises Belarus Iskander-M nuclear-capable missiles
Russia promises Belarus Iskander-M nuclear-capable missiles The Iskander-M systems can carry both conventional and nuclear warheads, with a range of up to 500 km.
06/24/2022
Afghanistan earthquake: Survivors count horrific cost
Afghanistan earthquake: Survivors count horrific cost Near the epicentre of the quake that struck Afghanistan this week, houses lie in ruins.
06/23/2022
Anita Alvarez: Coach saves US swimmer who fainted during competition
'Just make her breathe' - coach saves US swimmer Artistic swimmer Anita Alvarez was rescued from the bottom of the pool at the world championships.