Stay Brave
Best Version of Me
Lifestyle, Fitness, Wellness and Mental Health Coaching
If you're trying to overcome an addiction
this is a trick how to transform the nervous energy into the productive one
Whenever you're craving;
go for a run
read 10 pages of a book
do 20 push ups
take a 10 min bike ride
learn to cook something for people that you like or who like you
send the risky text
try new make up
try different outfit
go to a place you've never been to before
try a different perfume
go to a spa
do yourself a facial massage and treatment
try a new hair style
go to get a manicure and a pedicure
plan a video to record
Get addicted in BETTERING yourself
Nothing is impossible once you start treating the fear with an action towards the growth of the human super power abilities
It's not talked about enough—quitting an addiction and dealing with its side effects, including weight gain, facial asymmetries, skin and gut issues, as well as mental health challenges like irritability, anxiety, depression, and exhaustion
I'm here to help. As a certified personal coach, I can guide you towards success, fostering a positive attitude, and learning to overcome obstacles in a healthy way
You deserve someone who understands. Text me, and let's work on overcoming these obstacles together 🤙🏼
The arduous yet achievable path to healing involves dispatching unwavering support, genuine cherishment, and an abundance of love to those aspects of yourself that may presently appear disconcerting but constitute integral facets of your being. These are the parts of you that exerted utmost effort to find happiness during the most challenging times, fervently yearning for the companionship of the best friend who, unfortunately, is absent.
04/01/2024
I think that I can call myself successful after being told that this is what my encouragement could do!
28/10/2023
Form check now, feeding the doggie later 🐶🐾
28/10/2023
Ready for a training?
11/10/2023
Check out Best Version of Me Fitness Coaching !
Best Version of Me - Costa Mesa, CA Specialties: 1:1 Holistic Strategies Fitness and Wellness Coaching Online options - zoom and phone video calls Individual, Respectful and Professional Attitude “Wellness of the mind of my client is my favorite” I love to treat my clients as royalty, inspire that the mindset and behavior can luxu...
19/09/2023
My first time in the magazine doing a thing.
My trainer bailed on me the week of a super compensation so I ended up getting up there on my own learning it myself.
Then I had a family issues, I had health issues on top of it, had to take few year off but that taught me how to learn better, train my clients the best I can as a cheerleader, partner and a leader! 🤘🏼💪🏼🤜🏼🤛🏼🦾
19/09/2023
🙏🏼😇 link in my bio!
19/09/2023
My hormonal acne skin before I started using and products
Now I am a consultant and you can get the best deals through me; send ne a dm to make your skin pretty! Also offering healthy hair and supplementation care!
19/09/2023
You have a potential - why don’t you enjoy learning of becoming the best of it?
Your favorite cheerleader and trainer ! 🦾