plantbasedboxer

Footwork drills for boxing 🥊

You can defend the jab in so many different ways! Here are 4 simple ways you can practice to get started!

4 Slip-line drills for beginners! muaythai

Easy Footwork Drill 🚨 tag a flat-footed fighter

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5 foot footwork drills you can perform from anywhere! 45 seconds work, 15 seconds recover, 2-4 sets! I would recommend doing a jump rope before the drill for a few rounds! ✅

Here is a simple, six round boxing bag workout for all levels 🥊 any questions? 👇👇👇 fitness workout

Do you use speed bag? 🥊 save this easy move ✅ speed bag is good for hand - eye coordination 🥊👀 boxingtraining

What are your thoughts? Is this a good boxing drill ? 🥊

Three exercises to increase punching power 🤜🏾🤜🏾🤜🏾