06/05/2026
Getting better!
Leif Nelson
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3x NCAA All-American
USC Track and Field alumni
Follow for javelin/lifting content
05/23/2026
Coming out of retirement soon…
05/13/2026
My best throws since surgery!
05/08/2026
Easy throws to work on technique!
04/28/2026
First time throwing in spikes in a while
04/17/2026
Good med ball drill for javelin!
04/17/2026
Taking some easy jav ball throws
04/16/2026
The throw that re-tore my UCL…
04/14/2026
The throw that got me to my first nationals! 64.04 meters 2023
04/13/2026
New javelin technique!?!? Would you try this?
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3470 Trousdale Parkway
Los Angeles, CA
90089