Jazelle Gazelle Fitness

I am a passionate health and fitness professional and advocate. My experience extends from personal

12/25/2022

02/22/2022

Babe got another bop 🎤🎶 on his hands...

dance tutorial on TikTok.
by

01/02/2022

Goal setting for the year 💪✨

What are your body goals for 2022?

Abs & a$$ is always the goal for me. 💯

Happy new year and good luck crushing every single goal you set!! 🎉

Photos from Jazelle Gazelle Fitness's post

09/19/2021

So proud of 🙌🙌🙌👏👏👏👏👏

If you haven't already, check out his latest release 🎧🔥 Coolest.

He just interviewed with where he describes what he's been up to, the making of Coolest, and his upcoming releases.

He also linked with a European cartoonist to create the visuals for album The Flight ✈️
The video is 🤯🔥🔥🔥. He talks more about it in the interview and why he decided to go with animated visuals for this project.

All links are in my bio, click the the linktree.

Babe you're absolutely amazing!! Love you to the moon and back!!
😘💨💋🥰🥰

08/08/2021

When both kids want to be picked up by mommy 💪✨

🏋🏾‍♀️

08/08/2021

Who's house?! Rams 🐏 house!!
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Daddy packed us up and took us to the LA Rams training camp and 1st annual celebrity flag football 🏈 game 🔥. So much fun and great family outing!!

There were bounce houses and activities set up for the kids, bomb food trucks, prizes and performances, and of course football 🏈 Team YG vs Team Taye Diggs 🔥🔥🐏 Go Rams!!

UC Irvine campus is 💣 🔥

08/05/2021

What are the benefits of backbends?
🧘🏾‍♀️ 💜✨

• Strengthens the back muscles
• Stretches the hip flexors
• Improves posture
• Activates prana life-force energy
• Increases circulation
• Boosts mood
• Opens up the shoulders and chest
• Stimulates the heart chakra
• Improves breathing

Tips for doing backbends safely

• Root down through your hands, feet, legs, or hips for a strong foundation.

• Draw the limbs toward the midline for a strong core.

• Engage Uddiyana Bandha (belly lock) by pulling the navel in and up.

• Reach your tailbone away from your head.

• Relax the shoulders down your back.

• Keep the neck long.

• Work on creating an even arch over the entire spine.

07/29/2021

It's already yours 💜✨

- Universe
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Daily affirmation🪞✨
• I am at peace and everything is falling into place

• I'm always in the right place at the right time, and things are getting better and better

• I relax and enjoy life. I know that whatever I need to know is revealed to me in the perfect time and space sequence