In-Training is a private exercise studio thats been working on Health & Fitness for the last 24 years.
Operating as usual
Our new trainer Jen gives a detailed tour of our gym describing the layout and the equipment. Come train with us on the corner of Beverly and Martel!
Bighorn on the course. #privatepalmercourse#golf
Getting my Saturday workout in gym#privatetraining#labradors#intrainingla#workouthard
Desert at mamas fish house
Watching the sunset in Maui
Friends house in kahana, Maui
Starlight Bowl night featuring John Waits
Enjoying night out with guys from the gym
In - Training Private Fitness
Scientists discovered that people who workout the most have a huge advantage when it comes to aging.
livestrong.com When we hear the word chlorophyll, we typically think back to our school days spent in science class. Back then, you learned that chlorophyll collects light from the sun to make energy in plants, and it’s also what gives plants their beautiful green color. Thus, you can find large amounts of chlorop...
nytimes.com Many cases of cancer are preventable, studies show, but this research has inflamed as much as it has assuaged people’s fears.
nytimes.com There’s a lot of advice out there about what kinds of food you should be avoiding. Here’s a more positive approach.
nytimes.com We surveyed Americans and a panel of nutrition experts about which foods they thought were good or bad for you.
stayingsharp.aarp.org Just one year of walking three times a week can increase the size of the hippocampus, a part of the brain that's key to memory.
nytimes.com If the effects of exercise could be put in a pill and prescribed, it would be rightly hailed as an almost miraculous cure. So get off the couch.
Circuit Day at the Gym... I HATE IT!!! But gotta just DO THE DAM THING!!! 8 STATIONS... 4 ROUNDS OF 8 STATIONS...32 stations all together.. In under an hour... Heart Rate on LAWD HELP ME!!!!
Doing push-ups on a stability ball also engages core and shoulder stabilizers
Weeblin n Wobblin but I aint falling down!!!
In - Training Private Fitness's cover photo
In-Training represents at special Olympics
[02/03/15] We at In Training want to wish one of our own and my brother in law a full recovery. It'll be a long road but he has a great support system and we will be there for him.
[01/06/15] Start of the New Year and all those new year resolutions are in the gym, hopefully to make a difference in how they feel and look.
93 yr old Stella modeling one of our new t shirt styles. She works out 4 days a week at In Training.
[11/26/13] So today is sad and exciting day for one of my trainers. After 15 yrs of training people here, he is sadly moving to Denver Colorado to start a new life with his bride to be and hoping to carry on his training life style to the people of Denver. We at In-Training wish him the best, but he will be sadly missed :-(
[01/21/13] MLK day, I thought everyone had the day off, gym's busy can't complain. I guess it's a good thing when this is their priority
|Monday||06:00 - 21:00|
|Tuesday||06:00 - 21:00|
|Wednesday||06:00 - 21:00|
|Thursday||06:00 - 21:00|
|Friday||06:00 - 21:00|
|Saturday||06:00 - 21:00|
A Community Space where Wellness, Happiness and Fitness converge
MAR VISTA'S ONLY MUAY THAI SCHOOL: THE THAI BOXING INSTITUTE. Whether you're interested in getting fit, or learning a martial art/fighting style, Muay Thai Boxing is an excellent way to do both in a safe, fun, manner.
Box Personal Training in Hollywood CA. We get you in shape..."Hit the Gym"
My job is to ensure that you will become a more fit, stronger, and healthier individual.
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Art Ishii, Head Instructor
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