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Vertical Jump Groupe
The only place you need to Skyrocket your Vertical Jump π
How to properly execute the block foot in a two foot jump! π
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5 Floater keys π
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Steph with the beautiful transition three βοΈ
Peep the rotation on the ball tho π
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Letβs take a look at this work! ππ
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5 mins a day will change a lot of things over time! ππ
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Science says you might be training your jumps WRONG π
A study found differences between 1-foot & 2-foot jumping π
Train accordingly⦠or stay stuck.
Save this π§ πͺ
Cre:
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GET IN YOUR BAG π
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If this gets enough loveβ¦ Iβll drop the full routine ππ₯
Donβt just watch β support it πͺ
Letβs see whoβs serious π
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The amount of people who have said they never done No.2, or that no one does it is where they from is INSANE to meππ Iβve been all over the world, all over the country, every hooper I shot with, we always gave change for a lay after missπ― Thats just a Hoop Etiquette 101 lol
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