GROOV3

Big, bold, and full of groove.

Natalie’s bringing choreo this week that’s fun, expressive, and easy to follow.

Come move big and let it out!

This week’s choreo preview features Lindsey out of Chicago. 🖤

She’s bringing the energy, we’re bringing the counts, you’re bringing the fun. Get a taste of what’s coming to the floor this week.

Come find your joy on the dance floor.

Unleash your inner dancer. ✨💖

All levels, all energy, all love. Come learn some choreo, shake that b***y, and remember what it feels like to just have fun without worrying who’s watching.

That’s the whole point of GROOV3. A workout that doesn’t feel like one. A room that feels like home.

Find your joy on the dance floor. Link in bio.

Have you ever thought about becoming a dance fitness instructor?

Natalie’s asking because she’s lived the answer. GROOV3 gives you everything you need to thrive as an instructor, real training, real support, a community that’s got your back from day one.

$100 off certification with code G3-USA ends July 8th.

Get certified. Join the CR3W.

Find your freedom on the dance floor.

Happy 4th GROOV3 Fam! To celebrate, we’re taking $100 off our instructor certification.

Certification gets you more than a credential. You get the resources to launch your first class with real support behind you, and a community of instructors who’ve done it before you. No better than right now.

$100 off through July 8th with code: G3-USA.

Get certified. Join the CR3W.

Psssst…Mychele has a message for you 🗣️

Do you love dance, music, and community? That feeling when the room moves together, that’s what GROOV3 is built on.

Miss Mychele Sims has been living it as an instructor, and now it’s your turn to bring that energy to your own community.

Get certified to teach GROOV3. Through July 8th, take $100 off with code G3-USA.

No experience teaching required. Just the love of moving and the want to share it.

Join the . Link in bio to get started.

Kristle is back and she brought the joy with her. 💖

This one’s pure fun, groovy, feel-good choreo that’s going to have you smiling before the first eight count is even done.

Come move, come smile, come feel the joy.

GROOV3 is a dance fitness class. It’s also how a lot of people find their people. Every class starts the same way, we ask you to introduce yourself to someone you don’t know.

An hour later, strangers are dancing like friends at the club. The floor is a welcome space, come as you are and move how you want.

Find a class and experience the

Instructor & choreo: Ben Allen
Dj: DJ Shai | Shai’La Yvonne
Studio: PLAYGROUND LA
Class: Ben Allen @ 8PM

This week’s groove, brought to you by Christine in Washington. Catch the full choreo in class!