01/05/2026
Velocity Boot Camp is No More -
Velocity Boot Camp is without a doubt the most effective fitness program to get in the best shape possible in the shortest amount of time.
workouts are never the same, you meet great new people to help inspire you and results are guaranteed.
01/05/2026
Velocity Boot Camp is No More -
03/27/2025
3 Tips to Lose 10+ Pounds by Beach Season - https://mailchi.mp/563d3299035e/my-secret-to-a-beach-body-by-summer-9296820
01/08/2025
https://mailchi.mp/6402b9597e88/huge-results-in-the-next-30-days
Don't miss out on seeing huge results over the next 30 days
11/21/2024
To Avoid the Holiday Weight Gain, Do This... -
03/07/2024
Kick Start Your Fitness Goals with 50% OFF! -
01/21/2024
https://mailchi.mp/386d0e5d509b/free-fitness-classes
FREE Fitness Classes! It’s never too late to begin your health and fitness goals and what better way than with FREE group classes right here in our neighborhood? Silver Lake Sweat is a FREE group fitness class held every Monday and Thursday at 6 am at the iconic Studio A Dance. Whether you are looking to kick start you...
01/08/2024
Silver Lake Sweat is Here! -
01/02/2024
Big 2024 Boot Camp Updates! -
12/07/2023
https://mailchi.mp/887d9b25a13d/free-fitness-classes-coming-in-2024 Free Fitness Classes are coming to Silver Lake in 2024!
11/27/2023
My Wife Said I'm Crazy for This Cyber Monday Deal! -
| Monday | 6am - 8:15am |
| Tuesday | 6am - 8:15am |
| Wednesday | 6am - 8:15am |
| Thursday | 6am - 8:15am |
| Friday | 6am - 8:15am |