Velocity Boot Camp

Velocity Boot Camp is without a doubt the most effective fitness program to get in the best shape possible in the shortest amount of time. workouts are never the same, you meet great new people to help inspire you and results are guaranteed.

Operating as usual


Gyms and fitness centers are re-opening!🎉 -


Eat Fat to get Skinny!!! -


Eat Fat to get Skinny!!! -


3 Exercises to a better b***y -***y

#health #fitness #exercise #b***y #b***yexercises 01/06/2021

5 steps to making 2021 your year

5 steps to making 2021 your year -


This will keep you lean and mean during the holidays🎄 -


For anyone that has the intent to get in better shape next year, I want you to know that I am raising money to feed the less fortunate this holiday season.

This is why I'll be donating the first month of membership fees from everyone that begins their fitness journey (Which is specifically designed for parents without much time to workout) by December 23rd.

*Quick and highly effective workouts that melt body fat away
*Enjoy more energy
*Freedom to work out when and where you want
*Free nutritional coaching
*Feel the strongest that you have in years!
*Lose 10+ pounds over the next 30 days!

Not only can you start seeing huge results by the new year, but you'll also be helping feed those in need!

Just go to, choose your preferred training systems, and let the last transformation you'll ever need begin.

#health #fitness #workout #transformationgoals #nevergiveup #weightloss #2021goals #weightlosshelp #donate #parents #parent #parenting #parentfitness #parenthood #busyparent #dadfit #momfit #supermom #superdad #momlife #dadlife #helptheneedy #exercise #cardio #bootcamp

[11/26/20]   One hour before our Turkey Day Beach Body workout! The workout begins at 10 am and I'm opening the live-stream around 9:40 for Q&A as well as make a big announcement.
The workout is on my personal page here Matthew Alimena.

Please invite any friends that want to keep the holiday weight off and have tons of extra energy! 11/22/2020

11 hacks - Pulse Training Systems

Are you always crunched for time? Enjoy this guide I wrote to help buy you enough time to stay healthy and fit! [email protected]


The Perfect Diet -


Just one question ❓ -


2 minutes can make a world of difference!😀 -


5 pillars to guarantee you reach fitness goals -


The problem with most fitness programs - 09/20/2020

Fitness Fix Survey

Hey, everyone! Your help with this quick survey will help me improve my training systems even more! I appreciate your help and please tag anyone you know that's having difficulty finding time to work out. Thanks! I am looking for parents between 25 and 55 years young who have very busy lives but still want to find the time to stay fit, healthy, and happy. Answering these questions honestly will help me improve the health and fitness training system I've built specifically for people like you. 09/15/2020

I'm improving your training experience!

I'm improving your training experience but I need your help! - 09/14/2020

Increasing your daily energy is this simple

Increasing your daily energy is this simple -


Boost your immune system with these three foods! -


The 2 Factors that WILL guarantee your health and fitness success -


Deadlier than COVID-19 -


It's all about DRIVE -

Reaching goals is more than just putting in hard work. It's about having the drive to work through those obstacles that make you want to throw in the towel.


Start Losing Weight Today Without Working Out🔥 -


Live Streaming Weekend Warrior Workout! -


This Little Secret Improves Your Workout Effectiveness -


Friends and followers. As we adapt through these challenging times, Velocity Boot Camp is making a transition which will include a name change to Pulse Training Systems, which is where we offer our remote training options such as live streaming classes, customizable group-style programs and even personal training! Please follow our page, Pulse Training Systems @pulsetrainingsystems and share/repost.

#health #fitness #fitmylife #workout #bootcamp #onlinebootcamp


Happy Independence Day!🎆 -


Do this for 30 seconds each day for improved health! -


Live Streaming Weekend Warrior Workout This Morning! -


The Secret to Using Cardio in Your Workout -


Is Your Gym Really Safe Enough to Trust? -


New Time for FREE Live Workout with me Tomorrow -


We're Back and Better Than Ever🎉 -


We're Back and Better Than Ever🎉 -

Videos (show all)




2306 Hyperion Ave
Los Angeles, CA

Opening Hours

Monday 12:00 - 13:00
Monday 06:00 - 08:00
Tuesday 12:00 - 13:00
Tuesday 06:00 - 08:00
Wednesday 12:00 - 13:00
Wednesday 06:00 - 08:00
Thursday 12:00 - 13:00
Thursday 06:00 - 08:00
Friday 12:00 - 13:00
Friday 06:00 - 08:00
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