Whole Body Method

Our holistic philosophy of training connects body & mind through movement. From our thoughtful personalized workouts to our comprehensive Classical Pilates Certification, we are dedicated to you and the health and wellness of our community.

Operating as usual

01/13/2022

Looking for a rewarding mind/ body journey? Our Certification integrates a holistic approach to Classical Pilates. The program begins February 11th 2022. Click link ⬆️ for details and see you in the Reformer !

01/13/2022

Have you considered a Pilates Certification? It’s a mind/body journey worth pursuing. For detailed information on our Comprehensive Program..., click on link in profile. Next program begins February 11th 2022.

It's Your Pilates Move in 2022! 01/01/2022

It's Your Pilates Move in 2022!

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It's Your Pilates Move in 2022! + A Heart Centered Approach to New Year Resolutions News & Updates Jan 1st 2022 New Year New Move We're excited to announce that Whole Body Method is moving as of February 1st, 2022. We've chosen a sp

Send A Pilates Gift For The Holidays 12/16/2021

Send A Pilates Gift For The Holidays

https://conta.cc/3yvIWrF

Send A Pilates Gift For The Holidays + the benefits of Ashwagandha and more News & Updates Dec 16th 2022 What's New We hope you enjoy our NEW newsletter format with more Pilates and Wellness information at your fingertips. We'll also kee

11/29/2021

“ I write to share how much I am loving Pilates. This is exactly what I need! It is among the more wonderful things I have ever done”. - Richard. ⁣

We love that your lovin’ it too.!

3 Openings Left With A Pilates Student 11/24/2021

3 Openings Left With A Pilates Student

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3 Openings Left With A Pilates Student 3 Openings to Work With Our Pilates Students-in-Training! Our Pilates students are back! We have only 3 spaces open for YOU to work one-on-one for only $30 with our student instructors! We're bring

11/23/2021

Our beautiful studio is your home too !

Our beautiful studio is your home too !

11/18/2021

The “ Tower” on the Cadillac develops spinal elongation and gets all the way down to stretch the achilles. Demonstrated beautifully by @ellajenkin , WBM Pilates student.

11/14/2021

from WBM instructor @pilatestoatee

Pilates is for every “body”. Meet Martha. She was training for the Los Angeles Marathon. Pilates has helped her in so many ways. Here are the many benefits for runners: 1) increased core strength 2) improved endurance and speed 3) breath control 4) quicker and more comprehensive recovery; and 5) corrects postural imbalances to reduce the risk of injury. #balletstretches #classicalpilates #marathontraining #cadillac

from WBM instructor @pilatestoatee

Pilates is for every “body”. Meet Martha. She was training for the Los Angeles Marathon. Pilates has helped her in so many ways. Here are the many benefits for runners: 1) increased core strength 2) improved endurance and speed 3) breath control 4) quicker and more comprehensive recovery; and 5) corrects postural imbalances to reduce the risk of injury. #balletstretches #classicalpilates #marathontraining #cadillac

11/13/2021

Just when the class is feeling that every muscle has been worked, we go for the Long Split to wring the body out.

11/11/2021

How is your [email protected]_unni has been improving so much since she started the WBM Pilates Certification. 🙌👏

11/08/2021

Step in to WBM this week and join us for classical Pilates classes OR private training. We’d love to share the Pilates experience with you!

Step in to WBM this week and join us for classical Pilates classes OR private training. We’d love to share the Pilates experience with you!

11/07/2021

What do you love about this exercise?

11/03/2021

Our certification students learn ALL the Pilates apparatus like the Electric Chair. This exercise “ Going Up Front”, strengthens the knee joint, gluteals, works on proper gait patterns and balance. Save the date if interested in joining our next program beginning on February 4th 2022... and learn the Whole Pilates Method correctly!

Our certification students learn ALL the Pilates apparatus like the Electric Chair. This exercise “ Going Up Front”, strengthens the knee joint, gluteals, works on proper gait patterns and balance. Save the date if interested in joining our next program beginning on February 4th 2022... and learn the Whole Pilates Method correctly!

11/03/2021

When @mimiumi is not hanging upside-down, she’s teaching some wonderful
Pilates classes and private sessions. Sign up for Mimi,s beginner classical Pilates class tomorrow at 9:30am. Click link in profile ⬆️

Photos from Whole Body Method's post 11/01/2021

@brasilbrasil777

This is proof that anyone can do Pilates. Flo Benjamin is a clear example of the benefits of Pilates and the gift of health that it has brought her along with help from above. She is dedicated and it shows. Thanks Flo for your commitment and diligence. It is showing and it looks fantastic on you!!

10/31/2021

Boo! Happy 🎃

Boo! Happy 🎃

10/29/2021

Roll down with the baby arc & a baby 🕷.

10/28/2021

“Fencing is a whole body movement to develop arm, shoulder, hip and torso strength.

10/25/2021

Grateful to all our beautiful clients over the years and our wonderful team, as we pass the milestone of 21 years of teaching Classical Pilates in the ❤️ of Los Angeles.

Grateful to all our beautiful clients over the years and our wonderful team, as we pass the milestone of 21 years of teaching Classical Pilates in the ❤️ of Los Angeles.

10/24/2021

Sunday drive on the Cadillac’s .

Sunday drive on the Cadillac’s .

10/23/2021

Saturday morning classes .. a #wholebody approach to health.

10/21/2021

Repost from our fabulous student instructor @beckwithconran

Long Stretch & Up Stretch are 2 exercises that reallly help develop abdominal and lattisimus dorsi ( your lats;)) strength and is not as easy as it looks!😂😂 but awesome:) #pilates #pilatesjourney #pilatescertification #wholebodymethod #reformerpilates#longstretch #longstretchup #myjourney #practice #mindandbodyconnection

10/20/2021

The pilates hundred is a dynamic warm up exercise for the abdominal muscles that helps oxygenate the body. This exercise strengthens the abdominal muscles, improves circulation, and boosts endurance, stability, and strength. Come join Titia @pilatestoatee every Sunday for the Beginner Reformer workout @ 9:30AM, or Monday for Mixed Levels Reformer workout @ 5:30PM. Hope to see you in class! @wholebodymethod #classicalpilates #beststudiointown #midcity #losangeles

10/19/2021

Wonderful clients @alonaboutboul and gorgeous Pilates movements = Whole Body Bliss ☀️... Join @brasilbrasil777 classes. They are uplifting, flowing and detailed.

10/16/2021

Our clients are everything to us. That’s why we take them beyond standard sessions and elevate them to classical Pilates pro’s! Of course it easy when you’ve got @lizyorkmalone !

10/15/2021

WBM instructor Mimi @mimiumi performs “ The Side Spilts”with style. Join Mimi for classes every Wed & Friday at 9:30am. Her teaching style is vivacious with a depth of knowledge and unique classical moves. Are you in?

10/15/2021

WBM instructor Mimi @mimiumi performs “ The Side Spilts”with style. Join Mimi for classes every Wed & Friday at 9:30am. Her teaching style is vivacious with a depth of knowledge and unique classical moves. Are you in?

10/15/2021

The “ triple treat chair stretch” , gets your piriformis, QL and spinal extensors. Throw that bad boy in your toolkit for your next chair workout.❣️

10/13/2021

Nicole is back ⏮ teaching classes on Mondays & Wednesday’s at 12:30pm. 🙌. Her style is precise, warm, creative, uplifting and classical. Sign up today via link in profile ⬆️

A Pilates Certification Just For You 09/15/2021

A Pilates Certification Just For You

https://conta.cc/3CiskEa

A Pilates Certification Just For You Begins October 1st 2021 PILATES CERTIFICATION BEGINS OCTOBER 1ST Looking for a mind/body career or an exciting journey in personal growth? Our Classical Pilates Certification Program is for: Students

Timeline Photos 07/12/2021

7 Openings To Work With A Pilates Student
https://conta.cc/2UIphVC

7 Openings To Work With A Pilates Student
https://conta.cc/2UIphVC

Videos (show all)

Location

Telephone

Address


Los Angeles, CA
90019

General information

Whole Body Method offer One-On-One Training, Group Classes and Workshops in the world of Pilates, Fitness and Wellness. We also offer our Los Angeles Magazine Best of LA award-winning Pilates Certification Program, for those looking for a wonderful and rewarding career in Pilates. Visit our NEW Echo Park location, Whole Body Method EAST 2205 W. Sunset Blvd. Los Angeles 90026 213-483-7134

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 1pm
Sunday 8am - 1pm
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Live Well Chiropractic and Pilates Center Live Well Chiropractic and Pilates Center
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Core Motion Pilates Core Motion Pilates
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UrbanspaceYOGA UrbanspaceYOGA
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Carrie's Pilates Plus Carrie's Pilates Plus
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The optimal workout for quickly achieving a sleek defined physique. Challenging, fun, and highly effective.

Erika Bloom Pilates Erika Bloom Pilates
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The Erika Bloom Pilates Brentwood studio offers its signature private Pilates services in-studio, in-homes, in-hotels and also has a treatment room for bodywork services.

The Bridge Mind Body Movement The Bridge Mind Body Movement
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MY PILATES BODY MY PILATES BODY
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Located between The Grove and The Beverly enter, My Pilates Body is a gorgeous full-equipped Pilates studio.