06/02/2026
In case you needed a reality check 💛
EMPWR Wellness
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EMPWR Wellness offers prenatal & postpartum online and virtual prenatal courses, medical nutrition therapy, online fitness programs, & in-person events.
Owner Arielle Creager is a Certified Personal Trainer, nutritionist, Nike LA trainer, and momma. My name is Arielle Hope, and I am a Certified Personal Trainer and Holistic Nutritionist from Southern California. I am passionate about helping people not just survive, but THRIVE. It took doctors 12 years to finally diagnose my chronic cough as non-tuberculosis mycobacterial lung disease. How did thi
06/02/2026
05/28/2026
Why aren’t women being educated about their own bodies ?! 😭
Do you see coning at your midline in a core exercise? Regress that move (make it easier) or skip it altogether!
Want to learn more about diastasis recti and movements that can strengthen the core in a low intensity way?
Comment DR to get my diastasis recti guide! 💜
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Website
http://www.empwrwellness.net/, https://www.youtube.com/@EMPWRwellness, http://www.instagram.com/ariellecreager
Address
Los Angeles, CA