Pilatesblue, athletic approach to classical Pilates choreography. You will be challenged! All levels Welcome to Pilatesblue, we are lucky
17 years old this year!

The Studio is NOW open for private sessions~

All sessions are infused with the Classic NY Style, West Coast Repertoire, Stott , Power Pilates, Balanced Body + my many twists & turns:)
Align your body, connect your mind, find balance, strength, stamina & breath! Pilatesblue has 1 Stott V2 Max Plus Reformer/Tower, 1 Stott stability chair, spine correctors, arc barrel + balls, bands & accessories.

Operating as usual

The exercise phenomenon born in a prisoner-of-war camp 03/19/2023

Fantastic article about Joseph H. Pilates
including illustrations of where & how Pilates began…Knockaloe, internment camp in the Isle of Man.

He called it “Contrology” & then it evolved to Pilates.
He was truly ahead of his time, brilliant!

I am honored daily to teach what I have learned from the Classic Method to the Contemporary variations. It is my life long journey.

Pilates can benefit everyone from the injured body to the athlete, pregnant to our elder lovelies. Mind & Body.

The exercise phenomenon born in a prisoner-of-war camp Knockaloe, an internment camp on the Isle of Man, was the unlikely setting for the development of Pilates – a regimen that continues to acquire devotees to this day. Its inspiration was unlikelier still.

Photos from pilatesblue's post 12/11/2022

Máspilates 🇪🇸


Soooo loved working out Máspilates
in , Spain 🇪🇸
Wonderful owner Eugenia, sweetest clients & Rodrigo at the front desk.

Challenging class, Stott reformer, magic circle ⭕️ fun; obliques, planks, lunges, balance work; loved the stretching at the end of the session.

Beautiful studio

I loved how fast Eugenia spoke, giving cues, continuous movement, modifications; laughter & her interaction with each student.

I understand & speak some spanish, definitely not fluent; the beauty was we all move the same no matter what language ~ our bodies are the language, our eyes, our hearts; watching, observing & moving together…truly a wonderful moment.

I love to teach & take class while traveling the world. An amazing experience to connect with other Pilates lovers around the 🌎

Excited for my next destination ✈️



Challenging workout with my sweet Sheryl Tell
Working on the Stott Reformer / Tower, using arm springs while
stabilizing on the foam roller. Talking to balance, breath, core stability, arm strength ~ full body.👯‍♀️🏋️‍♂️


I’m teaching a Pilates Mat Class
in support of Ukraine 🇺🇦

Please join if you’re free for a
50 minute - Zoom
All levels Mat workout
Healthy bodies

Saturday 4/16 @ 9:30 am pst

Together we’ll send our strength, love, support & much needed funds to Ukraine

100% of the proceeds will go to CORE

Plz email by Thursday 4/14
to reserve your spot ~
[email protected]

I will share Venmo details & the link
for Zoom.

Hope to see you ~

btw if you are unable to make class
You are welcome to donate ~ see button below
Thank you!


I am proud to say I have been teaching since 2000, that’s 22 years & I’m only 28😜
It has been an amazing that I will continue through my
Grateful to have been educated by some of the & (s) of an absolute
I continue to myself daily; still find it & realize I have so much to learn.

March 2022 will be 17 years for my studio ~ where did the time go¿
& to
I thank all my & for allowing me to share
I also to incorporate my a true of the ♥️


Sheryl Tell
loves her 💜
Standing split squat using reformer strap
for extra tension
1 red or 1 blue 1 white spring
Glutes, hamstring, core, lats
Mind & body


honestly feels so good to strengthen & stretch my body💙

these are the 6 original principles of


I’m excited to show you the ropes
dm me 🏄🏼‍♀️


w/ my preschool teacher / owner Sheryl Tell Venice Garden Preschool ~ self care time ♥️ w/ a lil help from other arm😜 she loves her 👯‍♀️

Photos from pilatesblue's post 01/03/2022

Every Monday my hubby writes a
“Another Monday Musical story” for all to enjoy…he emails it if you’re interested.

They are beautifully written, quick read & chock full of fun facts & music tracks.

This one one is especially close to my heart as I did some of my modern dance training with the Merce Cunningham company.

“So, if you’re reading this... you’ve survived another 365.25 day, 584 million mile trip around the sun!

2021 is behind us... and who knows WHAT this year will bring..?
But before we get ahead of ourselves... take a moment, as the old year turns to the new, and reflect on the past... and imagine the future.

John Milton Cage, Jr. was a true innovator whose unorthodox ideas profoundly influenced mid-20th-century music.
Son of an inventor, Cage grew up in L.A., briefly attended Pomona College and then traveled in Europe for a while.
He returned to the US in 1931, and studied music with Richard Buhlig, Arnold Schoenberg, Adolph Weiss, and Henry Cowell.
While a teacher in Seattle in the late ‘30s, he began experimenting with works for dance,
leading him to his collaborations and loving partnership with choreographer and dancer Merce Cunningham.

Over the years, Cage’s works certainly have had detractors...
It’s odd that Rauschenberg, Jackson Po***ck and other radical artists are universally hailed as “masters”,
but Cage is often treated as a freak or a charlatan.
The distinction makes no intellectual sense to me, but there it is.
Personally, I feel that if an artist is pi***ng off the “critics”... they’re probably doing something RIGHT!

Here’s my take...
If you grab an empty picture frame and walk around your house... randomly stopping to look through it and study what you see...
You might notice the back of a chair that you’ve never seen in that light, or the elegant shape of an upturned rug corner...
I think of Cage’s music as doing the same thing, but with your ears, instead of your eyes...
Just let yourself hear... no expectations, just open your mind and let the sound in... you might just find something you didn’t expect.

Composed originally for the already choreographed piece of the same name by Cage’s collaborator Merce Cunningham...
Here’s a quiet solo piano line wandering from place to place, with held notes and the pedal creating a shimmering halo.
I’m not sure the dance has ever been restaged since it was first performed in 1948...
But close your eyes, and you can almost see it...”

Batagov, a pretty amazing composer in his own right, playing the piece:
John Cage: Dream Anton Batagov, piano


“There are two things that don’t have to mean anything,
One is music and the other is laughter.”
~ Immanuel Kant

Music is some powerful s**t, ain’t it!?

~Bruce (my hubby) ♥️


Judy Levitow 💜☔️💚

loves her


So happy to Pilates with Nicole🌵💞
Chest opener
being mindful of neck & ribs


Packing my bags…when it’s safe
✈️ 🌎



the beautiful 🌺
moving her bod even when she’s not in the mood ~ and after her session…happy she did!
soon to be mama of 3!
being pregnant is such an amazing journey ~ hoping all the mamas-to-be keep moving ~ if you’d like some inspiration dm me!

good luck Jewels, so honored to be a part of your & watch you grow!


so inspired & excited for this mama to be
with baby #3 ~ 33 weeks & feeling good!
keep moving your body & hugging that sweet baby inside ~ pretty incredible!

message if interested in pre/postnatal pilates ~


I do love my career ~ so much to know, always learning & sharing movement.

My latest course is: Pre/Postnatal Pilates.

Chock full of information, great review & many new thoughts on
the benefits of Pilates before, during & after giving birth.

I am a mama of 2 beautiful boys. Their births were very different. After our first son was born I became a Doula, with the idea that no mom should be as nervous as I was. My labor was longggg with #1 son; the birth of #2 son was faaasst!

I would do it all again in a heart beat💙💙
My sweet hubby says we would probably have another boy😂

For you beautiful women that are thinking of becoming pregnant, working on it, practicing:); already pregnant; 1st, 2nd, 3rd trimester; postnatal ~ Pilates is a brilliant method for your body & your mind.

I leave you today with this thought:

The Benefits of Pilates BEFORE Pregnancy (preconception)

- Pilates efficiently works the body to prepare the womb to grow a baby
- helps reduce or eliminate common ailments during pregnancy & postnatal such as back pain & fatigue
- develops concentration & control of the body; feelings of confidence & body positivity
- healthy, resilient healing after pregnancy (if no complications)
- develops habit of movement to carry on during pregnancy & as a new mom

This video is with the beautiful mama to be (3rd time) - she is in her 3rd trimester, 31 weeks and feeling great!!

If you have any questions please ask!🌸



which you cannot see😜
i had to spot!
new for my 🍎🍏
for your 😘
🔵 good to be a lil once a day ~ gets the 🔥’d up


with the beautiful


🔵 🤸🏿‍♂️


💎 25 weeks #3 🪁

😜so she says…

🔵 🪐


with my 🤸🏼‍♀️🌈🧘🏼‍♂️🏎

🔵 💞


today with my 🌺
& 🌸

🔵 ❄️


my Sheryl Tell





12:00 class today was

🔵 in the studio

Photos from Patricia Villagomez's post 09/14/2021

am I for my counting problem🤣
pretty much…No! 😜




with our 🌺




20+ weeks with 🌸 🔥
so proud & honored to share Pilates with this

Happy weekend 🌎


fun night with 🎨


Photos from Patricia Villagomez's post 09/01/2021

My 💞is back in the saddle
I’ve missed you sooooo much 😘
You moved beautifully!!!
& only a teeny 🤣


classes ~ this was a great & session in ☀️
to again ~ when

& studying


m o v i n g
through … never say “I can’t”
so proud & to share with
watching her grow is as she continues to find & keep 🍀




we 💜Charlie

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Videos (show all)

Sheryl Tell #concentration loves her #pilates 💜:Standing split squat using reformer strapfor extra tension:1 red or 1 bl...
the beautiful @lovelyjuliejewels 🌺moving her bod even when she’s not in the mood ~ and after her session…happy she did! ...
#reverselunges to #balance which you cannot see😜i had to spot!:new #moves for my #fave #preschoolteacher 🍎🍏:#excited for...
#mondaymonday with my #fave #mypreschoolteacher @sjtell1 🤸🏼‍♀️🌈🧘🏼‍♂️🏎:#triceps #rolldownbar #stott #pilatesposition :#pi...
#love my #preschoolteacher Sheryl Tell#busybee 💞#workshard #playshard :#towerpilates #stottpilates #teaser :#pilatesblue...
#beautifulmama…about 20+ weeks with #preggobelly @lovelyjuliejewels 🌸 #glutesonfire 🔥:so proud & honored to share Pilate...
fun night with @nowisdom #artist #performancepainter 🎨:#freshair #greatpeople #greatmusic :#pilatesbluelife🔵 #outnabout
#beautifulmama @lovelyjuliejewels m o v i n gthrough #planktopike … never say “I can’t” #becauseyoucan :so proud & #insp...
#happy #internationaldogday 🐶:we #loveyou💜Charlie #girl :#bordercollie #realdeal





4161 McConnell Boulevard
Los Angeles, CA

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6:45pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1pm

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