pilatesblue

Fantastic article about Joseph H. Pilates
including illustrations of where & how Pilates began…Knockaloe, internment camp in the Isle of Man.

He called it “Contrology” & then it evolved to Pilates.
He was truly ahead of his time, brilliant!

I am honored daily to teach what I have learned from the Classic Method to the Contemporary variations. It is my life long journey.

Pilates can benefit everyone from the injured body to the athlete, pregnant to our elder lovelies. Mind & Body.

The exercise phenomenon born in a prisoner-of-war camp Knockaloe, an internment camp on the Isle of Man, was the unlikely setting for the development of Pilates – a regimen that continues to acquire devotees to this day. Its inspiration was unlikelier still.

Máspilates 🇪🇸

Soooo loved working out Máspilates
in , Spain 🇪🇸
Wonderful owner Eugenia, sweetest clients & Rodrigo at the front desk.
•
Challenging class, Stott reformer, magic circle ⭕️ fun; obliques, planks, lunges, balance work; loved the stretching at the end of the session.
•
Beautiful studio
•
I loved how fast Eugenia spoke, giving cues, continuous movement, modifications; laughter & her interaction with each student.
•
I understand & speak some spanish, definitely not fluent; the beauty was we all move the same no matter what language ~ our bodies are the language, our eyes, our hearts; watching, observing & moving together…truly a wonderful moment.
•
I love to teach & take class while traveling the world. An amazing experience to connect with other Pilates lovers around the 🌎
•
Excited for my next destination ✈️


🔵

https://instagram.com/stories/pilatesblue/2815075067924493128?utm_source=ig_story_item_share&igshid=YmMyMTA2M2Y=

instagram.com