Lengthening my spine with Swan. You stretch the front while your back gets strong
Pilates Essence
Pilates Essence is a Classical Pilates Studio in the heart of West Los Angeles. This is a very unique studio. You will feel like you are a VIP. Joseph Pilates".
Classical in person Pilates in the comfort of your own home/Brentwood, CA, Zoom online, weekly livestream classes, check out my Youtube channel: DOPILATESANDYOGAWMIA There are no more than 2 teachers teaching at one time. Private sessions and Semi-Private sessions only taught here. We have top of the line equipment, and teach like the creator himself "Mr. Experience what all the hype of "Classical Pilates/New York Method/ Traditional Pilates" is all about.
Great full body workout on the Cadillac with hanging pull ups

I am now posting workout videos on YouTube. No equipment is necessary. I posted a Reformer on the mat workout. Check it out here. If you don’t already, please subscribe to my YouTube channel. I greatly appreciate all the love and support for me and my business.
Classical Pilates Reformer on the mat Perform Classical Reformer Pilates on the mat. This class is great for those who don’t own a reformer, and if you do this will help you with your reformer pr...
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Address
12381 Wilshire Boulevard LA
Los Angeles, CA
90049
Opening Hours
Monday | 7:30am - 5:30pm |
Tuesday | 7:30am - 6:30pm |
Wednesday | 9am - 6pm |
Thursday | 7:30am - 8:30pm |
Friday | 7:30am - 2pm |
Saturday | 9am - 2pm |