12/03/2018
Let’s work out!
Grit
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Grit is a social fitness lifestyle company. With various products and services. We aim to inspire and motivate goal achievement. What is Grit? Hard work? Grit.
Dedication? Perseverance? The short answer, Grit is all the above. Miriam- Webster defines grit as: firmness of mind or spirit : unyielding courage in the face of hardship or danger. Recently making it's way into contemporary research, the notion of Grit has now been associated with a more accurate measurement of academic and corporate success, ahead of the GPA and SAT scores. The Chronicle of Hig
04/19/2017
Stay motivated & don't quit building those abs! Work your abs with this flat belly workout:
- 50 Jumping Jacks
- 40 Crunches
- 40 Squats
- 40 Leg Lifts
- 40 Jumping Jacks
- 20 Bycicle Crunches
- 20 Squats
- 30 Leg Lifts
- Run 10 Minutes
02/06/2017
Stress could hinder us from living a happy & healthy life. This inspiring video shows us a powerful lesson on how to live a stress free life ❤️
01/31/2017
It’s never too late to go after your dreams 💯💯💯
01/18/2017
We ready for a 10 min. arm workout 💪🏽 Grab some weights and a stability ball & let’s do this! Do each exercise 20 times - 2 or 3 rounds:
* Stability Ball Chest Flys
* Stability Ball Chest Press
* Stability Ball Skull Crushers
* Tricep Kickbacks
* Shoulder Press
* Upright Rows
* Wide Rows
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Telephone
Website
Address
Los Angeles, CA
90038
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 9pm |