We offer group classes such as aerial yoga, pole dancing, cardio belly dancing, and many more. Learn to fly, dance, and kick ass! At JVDF, we make fitness art.
We offer classes such as aerial yoga, pole dancing, cardio belly dancing, and many more all in one location. You'll have so much fun looking awesome you won't realize you're working out!
06/12/2025
Specifically looking for Sunday coverage 11:45a-6p. Interviews and training will be held this upcoming week of 5/16z
Due to safety reasons with equipment we cannot take any one under 5ft 1β π€ sorry my short kings and queens π
ββββββ New Series Starts TODAY! ββββββ
Welcome to the very first class in our Membership Series β and itβs open to everyone! π
Join us for a 4-week beginner-friendly partner acro class designed to help you build trust, strength, and gravity-defying shapes β all from the ground.
π€ No partner required (but bring one if you like!)
β¨ All bodies, all genders welcome
πͺ Perfect for aerialists wanting to expand their skills or anyone looking to spice up their training
π Membership holders: Use your discount or 4 class credits to sign up! π
Letβs get flying in a whole new way. See you there! π₯
βοΈ ππ‘π§π₯π’ π§π’ ππ¬π₯ πͺππππ βοΈ
Ever seen someone spin inside a giant metal hoop and thought βWhoaβ¦ I wanna try thatβ? π
ππ»ββοΈ Hey friends, itβs Jessica (owner of Jagged), and Iβm inviting YOU to try Cyr Wheelβa rare circus apparatus youβll hardly find outside specialty programs!
π Weβre launching a 5-week beginner series to teach you the basics & build solid fundamentals.
β¨ No experience? No problem.
You donβt need upper body strength or any prior trainingβCyr is for everyone!
π‘ Why a series vs a single class?
Because real progress takes time. Over 5 weeks, youβll build confidence, technique, and flow. One-off classes just donβt cut it!
π DETAILS:
π
Starts June 22 β July 20
π Sundays | 9:15 AM | 75 Mins
πΈ $225 for full series
π Limited spots for a personalized experience
βοΈ Wheels provided (or bring your own)
π₯ Includes weekly Cyr-Only open gym
π° JVDF members get discounts by tier!
β‘οΈ SIGN UP NOW > EVENTS
βοΈ ππ¬π₯ πͺππππ πππ ππ¦ πππ₯π! βοΈ
Ready to roll? π¨ Our Cyr Wheel Series always sells outβdonβt miss your shot to spin, flow, and level up!
π« TWO TRACKS AVAILABLE:
πΉ Intro to Cyr β Perfect for total beginners & first-timers
πΉ Beg/Int Cyr β For those with some experience, ready to grow & glide
π Why join a series?
Because one class isnβt enough! A series gives you the time to build technique, drill foundations, and actually flow.
π Wheels provided in a variety of sizesβor bring your own if youβve got one!
π FREE weekly Cyr open gym practice included π₯
πΈ JVDF Members get discounts based on their tier! (DM us if you need booking help.)
π² Spots are limitedβsecure yours now via the link in our bio > Events
05/30/2025
π π₯ππππ¬ π§π’ ππππ©ππ§π π¬π’π¨π₯ π§π₯πππ‘ππ‘π?π
Whether youβre just starting out or going all-in, Jaggedβs got a membership tier for every body and every goal. πͺπ
π From our brand new MINI plan to the all-access GOLD tier, youβll unlock:
β
Better rates
β
Unlimited open gym ($400 value!)
β
Flexibility classes
β
Guest passes
β
Workshop & series discounts
β
And so much more
Swipe to compare π and see which tier fits your lifestyle.
Drop-ins are cool, but members get more.
π― Real commitment = real results.
π―ββοΈ Join the Jagged fam today.
β‘οΈ Sign Up!
π Link in Bio | JaggedVDF.com
05/29/2025
π π₯ππππ¬ π§π’ ππππ©ππ§π π¬π’π¨π₯ π§π₯πππ‘ππ‘π?π
Whether youβre just starting out or going all-in, Jaggedβs got a membership tier for every body and every goal. πͺπ
π From our brand new MINI plan to the all-access GOLD tier, youβll unlock:
β
Better rates
β
Unlimited open gym ($400 value!)
β
Flexibility classes
β
Guest passes
β
Workshop & series discounts
β
And so much more
Swipe to compare π and see which tier fits your lifestyle.
Drop-ins are cool, but members get more.
π― Real commitment = real results.
π―ββοΈ Join the Jagged fam today.
Sign Up!
πLink in Bio | JaggedVDF.com
05/22/2025
πKIDS AERIAL CAMP π©·
πͺRun away to the circus this summer at Jagged?
Learn to tumble and fly under the expert guidance of our Fly Kids youth staff. Explore the magical intersection of art and scienceβand discover your strength and confidence along the way!
Perfect for kids ready to move, play, and defy gravity!
ποΈJune 23-27
β¨Mon-Fri (8:30am - 12pm)
β¨Ages 7-12
β¨$595
β¨Day passes available
π€Έπ»ββοΈSpots are limited β sign up today!
πLink in bio > Events