Jagged Vertical Dance & Fitness

We offer group classes such as aerial yoga, pole dancing, cardio belly dancing, and many more. Learn to fly, dance, and kick ass! At JVDF, we make fitness art.

We offer classes such as aerial yoga, pole dancing, cardio belly dancing, and many more all in one location. You'll have so much fun looking awesome you won't realize you're working out!

Operating as usual

Photos from Jagged Vertical Dance & Fitness's post 02/23/2024

Fire classes starting this Saturday w and Monday with

Repost from

Excited to announce I will be teaching Fire Fans class starting Monday 2/26 at 7:45p. $25 for a first time visit and included in all regular memberships! We will cover patterns, choreo sequences, and fan specific technique. This class is all levels and will be unlit. Sign up at jaggedvdf.com!

02/23/2024

Excited to announce I will be teaching Fire Fans class starting Monday 2/26 at 7:45p. $25 for a first time visit and included in all regular memberships! We will cover patterns, choreo sequences, and fan specific technique. This class is all levels and will be unlit. Sign up at jaggedvdf.com!

02/20/2024

Specifically looking for Saturday coverage with a couple of Friday Open Gym coverages a month.
Due to safety reasons we cannot take any one under 5ft 🤗 sorry my short kings and queens 😘

02/15/2024

💗💗HAPPY VALENTINE’S DAY💗💗⁣

We’re so excited for our show tonight! ⁣
Thank you to everyone who grabbed a ticket, we’ve got a special evening planned for you. 🥰⁣

We really appreciate all of your love and support. May you all find love in some light or another. Have a beautiful day ❤️‍🔥

Photos from Jagged Vertical Dance & Fitness's post 02/10/2024

❤️‍🔥❤️‍🔥❤️‍🔥IT’S SHOW TIME!❤️‍🔥❤️‍🔥❤️‍🔥⁣


🎉Today is FINALLY here. The night of our first show!!! 7:00pm the doors will open. ⁣

⁣⁣⁣⁣⁣⁣
We’ve got some special acts tonight for our METAMORPHOSIS theme, and we CANT WAIT to show you. ⁣

Bring your energy, and bring your stomach!⁣
Let’s get ready to enjoy a dinner and a show. ⁣
⁣⁣⁣⁣⁣⁣
📸 ⁣⁣⁣⁣⁣⁣⁣
Producers: + 🎪

02/10/2024

💗💗1 DAY UNTIL OUR 1ST SHOW!!💗💗⁣⁣
⁣🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋⁣⁣
⁣⁣⁣⁣⁣
Come celebrate the holiday of LOVE💝 with us! Food, drinks, and admiring amazing aerial performers.❤️‍🔥⁣⁣
⁣⁣⁣⁣⁣
Our acts will be exploring METAMORPHOSIS and reinvention from hungry caterpillars into creation of beautiful butterflies. 🐛🐛🐛🐛⁣⁣🦋🦋🦋⁣⁣⁣
⁣⁣⁣⁣⁣
Bring your significant other, solo self, or friends, and family.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
Show Dates: 2/10 + 2/14 Doors @ 7:00pm⁣⁣⁣⁣⁣⁣
⁣TABLE SEAT TICKETS INCLUDE:⁣⁣⁣⁣⁣⁣
⁣3 appetizers, interactive dessert, and 2 glasses of wine⁣⁣.⁣⁣⁣⁣
TABLE TICKETS $99.99⁣⁣⁣⁣ TICKET SALES END THURSDAY!!!!!!⁣⁣
⁣⁣⁣⁣⁣⁣
Every table has up to two seats per table. If you are buying two tickets you will be seated at the same table.⁣⁣ If you are ordering tickets separately and would like to be seated at the same table, include both parties full names and email addresses. For groups, include the same information and we will do our best to seat you in the same area!⁣⁣⁣⁣⁣⁣
PLEASE EMAIL: [email protected]:⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
⭐️LINK FOR SHOW TICKETS IN BIO! ⁣⭐️⁣⁣⁣⁣
>Jagged Events Page!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
If you have any food allergies or diet restrictions. Our menu is vegetarian, and can be adjusted to vegan if requested⁣. ⁣⁣⁣⁣
⁣⁣⁣⁣
📸 ⁣⁣⁣⁣⁣⁣
Producers: + 🎪

02/08/2024

Repost from

🚨 JUST ADDED!!! 10 more GA tickets 🎟️ on sale NOW through 11:30p Friday 2/9. They sold out quick so GET ON IT! Can’t wait to see you for our annual vday circus! 🎪❤️✨ tickets through link in bio!

02/08/2024

🚨 JUST ADDED!!! 10 more GA tickets 🎟️ on sale NOW through 11:30p Friday 2/9. They sold out quick so GET ON IT! Can’t wait to see you for our annual vday circus! 🎪❤️✨

Photos from Jagged Vertical Dance & Fitness's post 02/07/2024

Meet my new assistant in training Batman 🦇🐶✨

02/06/2024

❤️‍🔥❤️‍🔥 V-DAY DINNER SHOW⁣⁣⁣S❤️‍🔥❤️‍🔥
⁣🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
⁣⁣⁣
Come celebrate the holiday of LOVE with us! Food, drinks, and admiring amazing aerial performers.❤️ ⁣⁣⁣
⁣⁣⁣
Our acts will be exploring METAMORPHOSIS and reinvention from hungry caterpillars into creation of beautiful butterflies. 🐛🐛🐛🐛⁣⁣🦋🦋🦋⁣
⁣⁣⁣
Bring your babe, sexy solo self, or friends, and family.⁣⁣⁣
⁣⁣⁣⁣
Show Dates: 2/10 + 2/14 Doors @ 7:00pm⁣⁣⁣⁣
⁣TABLE SEAT TICKETS INCLUDE:⁣⁣⁣⁣
⁣3 appetizers, interactive dessert, and 2 glasses of wine⁣⁣.⁣⁣
TABLE TICKETS $99.99⁣⁣⁣⁣ TICKET SALES END THURSDAY!!!!!!
⁣⁣⁣⁣
Every table has up to two seats per table. If you are buying two tickets you will be seated at the same table.⁣⁣ If you are ordering tickets separately and would like to be seated at the same table, include both parties full names and email addresses. For groups, include the same information and we will do our best to seat you in the same area!⁣⁣⁣⁣
PLEASE EMAIL: [email protected]:⁣⁣⁣⁣
⁣⁣⁣
⭐️LINK FOR SHOW TICKETS IN BIO! ⁣⭐️⁣⁣
>Jagged Events Page!⁣⁣⁣
⁣⁣⁣
If you have any food allergies or diet restrictions. Our menu is vegetarian, and can be adjusted to vegan if requested⁣. ⁣⁣
⁣⁣
📸 ⁣⁣⁣⁣
Producers: + 🎪

02/04/2024

METAMORPHOSIS V-DAY DINNER SHOW⁣⁣⁣
⁣🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
⁣⁣⁣
Come celebrate the holiday of LOVE with us! Food, drinks, and admiring amazing aerial performers.❤️ ⁣⁣⁣
⁣⁣⁣
Our acts will be exploring METAMORPHOSIS and reinvention from hungry caterpillars into creation of beautiful butterflies. 🐛🐛🐛🐛⁣⁣🦋🦋🦋⁣
⁣⁣⁣
Bring your babe, sexy solo self, or friends, and family.⁣⁣⁣
⁣⁣⁣⁣
Show Dates: 2/10 + 2/14 Doors @ 7:00pm⁣⁣⁣⁣
⁣TABLE SEAT TICKETS INCLUDE:⁣⁣⁣⁣
⁣3 appetizers, interactive dessert, and 2 glasses of wine⁣⁣.⁣⁣
TABLE TICKETS $99.99⁣⁣⁣⁣ TICKET SALES END THURSDAY!!!!!!
⁣⁣⁣⁣
Every table has up to two seats per table. If you are buying two tickets you will be seated at the same table.⁣⁣ If you are ordering tickets separately and would like to be seated at the same table, include both parties full names and email addresses. For groups, include the same information and we will do our best to seat you in the same area!⁣⁣⁣⁣
PLEASE EMAIL: [email protected]:⁣⁣⁣⁣
⁣⁣⁣
⭐️LINK FOR SHOW TICKETS IN BIO! ⁣⭐️⁣⁣
>Jagged Events Page!⁣⁣⁣
⁣⁣⁣
If you have any food allergies or diet restrictions. Our menu is vegetarian, and can be adjusted to vegan if requested⁣. ⁣⁣
⁣⁣
📸 ⁣⁣⁣⁣
Producers: + 🎪

02/02/2024

This Saturday don’t miss out on this 2 hour dynamic Lyra workshop with the amazing at 10a! Sign up through our event page linked above in the bio 👆🏼✨🩵

01/31/2024

VALENTINES DINNER CIRUS SHOW⁣⁣⁣
⁣❤️❤️❤️❤️❤️❤️❤️❤️⁣⁣
⁣⁣⁣
Come celebrate with us! Food, drinks, and admiring amazing aerial performers.❤️ ⁣⁣⁣
⁣⁣⁣
Our acts will be exploring METAMORPHOSIS and reinvention from hungry caterpillars into creation of beautiful butterflies. ⁣⁣🦋🦋🦋⁣
⁣⁣⁣
Bring your babe, sexy solo self, or friends, and family.⁣⁣⁣
⁣⁣⁣⁣
Show Dates: 2/10 + 2/14 Doors @ 7:00pm⁣⁣⁣⁣
⁣TABLE SEAT TICKETS INCLUDE:⁣⁣⁣⁣
⁣3 appetizers, interactive dessert, and 2 glasses of wine⁣⁣.⁣⁣
TABLE TICKETS $99.99⁣⁣⁣⁣
⁣⁣⁣⁣
Every table has up to two seats per table. If you are buying two tickets you will be seated at the same table.⁣⁣ If you are ordering tickets separately and would like to be seated at the same table, include both parties full names and email addresses. For groups, include the same information and we will do our best to seat you in the same area!⁣⁣⁣⁣
PLEASE EMAIL: [email protected]:⁣⁣⁣⁣
⁣⁣⁣
⭐️LINK FOR SHOW TICKETS IN BIO! ⁣⭐️⁣⁣
>Jagged Events Page!⁣⁣⁣
⁣⁣⁣
If you have any food allergies or diet restrictions. Our menu is vegetarian, and can be adjusted to vegan if requested⁣. ⁣⁣
⁣⁣
📸 ⁣⁣⁣⁣
Producers: + 🎪

01/30/2024

⁣ ⁣MONDAY MADNESS:⁣⁣
IF YOU HAVEN’T ALREADY GOTTEN YOUR TICKETS, WHAT ARE YOU WAITING FOR? ⁣⁣***GA SOLD OUT***
⁣⁣
⁣⁣
❤️V-DAY DINNER CIRUS SHOW⁣❤️⁣⁣
⁣We’ve got dinner, 🍾bottle of wine at your table🍷, interactive events, and a show.🥀 ⁣⁣⁣
⁣⁣⁣
Our acts will be exploring METAMORPHOSIS and reinvention from hungry caterpillars into creation of beautiful butterflies. ⁣⁣⁣
⁣⁣⁣
Bring your babe, sexy solo self, or friends, and family.⁣⁣⁣
⁣⁣⁣⁣
Show Dates: 2/10 + 2/14 Doors @ 7:00pm⁣⁣⁣⁣
⁣TABLE TICKETS $99.99⁣⁣⁣⁣
⁣⁣⁣⁣
👉🏻GO AHEAD OVER TO THE LINK IN BIO & JAGGED WEBSITE AND PURCHASE YOUR TICKET NOW! ⁣⁣
⁣⁣
YOU WONT WANT TO MISS THIS!🫶🏻⁣⁣
⁣⁣

📸 ⁣⁣⁣⁣
Producers: + 🎪

01/30/2024

⁣ ⁣MONDAY MADNESS:⁣⁣
IF YOU HAVEN’T ALREADY GOTTEN YOUR TICKETS, WHAT ARE YOU WAITING FOR? ⁣⁣
⁣⁣
⁣⁣
❤️V-DAY DINNER CIRUS SHOW⁣❤️⁣⁣
⁣We’ve got dinner, 🍾bottle of wine at your table🍷, interactive events, and a show.🥀 ⁣⁣⁣
⁣⁣⁣
Our acts will be exploring METAMORPHOSIS and reinvention from hungry caterpillars into creation of beautiful butterflies. ⁣⁣⁣
⁣⁣⁣
Bring your babe, sexy solo self, or friends, and family.⁣⁣⁣
⁣⁣⁣⁣
Show Dates: 2/10 + 2/14 Doors @ 7:00pm⁣⁣⁣⁣
⁣TABLE TICKETS $99.99⁣⁣⁣⁣
⁣⁣⁣⁣
👉🏻GO AHEAD OVER TO THE LINK IN BIO & JAGGED WEBSITE AND PURCHASE YOUR TICKET NOW! ⁣⁣
⁣⁣
YOU WONT WANT TO MISS THIS!🫶🏻⁣⁣
⁣⁣

📸 ⁣⁣⁣⁣
Producers: + 🎪

01/27/2024

VALENTINES DINNER CIRUS SHOW⁣⁣⁣
⁣❤️❤️❤️❤️❤️❤️❤️❤️⁣⁣
⁣⁣⁣
Come celebrate with us! Food, drinks, and admiring amazing aerial performers.❤️ ⁣⁣⁣
⁣⁣⁣
Our acts will be exploring METAMORPHOSIS and reinvention from hungry caterpillars into creation of beautiful butterflies. ⁣⁣🦋🦋🦋⁣
⁣⁣⁣
Bring your babe, sexy solo self, or friends, and family.⁣⁣⁣
⁣⁣⁣⁣
Show Dates: 2/10 + 2/14 Doors @ 7:00pm⁣⁣⁣⁣
⁣TABLE SEAT TICKETS INCLUDE:⁣⁣⁣⁣
⁣3 appetizers, interactive dessert, and 2 glasses of wine⁣⁣.⁣⁣
TABLE TICKETS $99.99⁣⁣⁣⁣
⁣⁣⁣⁣
Every table has up to two seats per table. If you are buying two tickets you will be seated at the same table.⁣⁣ If you are ordering tickets separately and would like to be seated at the same table, include both parties full names and email addresses. For groups, include the same information and we will do our best to seat you in the same area!⁣⁣⁣⁣
PLEASE EMAIL: [email protected]:⁣⁣⁣⁣
⁣⁣⁣
⭐️LINK FOR SHOW TICKETS IN BIO! ⁣⭐️⁣⁣
>Jagged Events Page!⁣⁣⁣
⁣⁣⁣
If you have any food allergies or diet restrictions. Our menu is vegetarian, and can be adjusted to vegan if requested⁣. ⁣⁣
⁣⁣
📸 ⁣⁣⁣⁣
Producers: + 🎪

01/26/2024

TOMORROW don’t forget we have a 🔥 fire 🔥 workshop at 10a! Sign up now!
🔥link in bio 👆🏼

2 Hours All Levels $50



Step into the world of Fire Flow Arts w Kendal Magma! This is an unlit class indoors which will begin with fire saftey practices, and move onto staff and rope dart skills!



-Staff: We’ll focus on strengthening basic staff skills, learning multiple spin variations, tosses, and flow techniques. Additionally, we’ll incorporate martial arts staff techniques for added flair.

-Rope Dart: We’ll cover body wraps, shoots, stalls, and martial art techniques for power and accuracy.



No experience is needed for either portion, and we may cover intermediate to advanced techniques if appropriate within the time.



Please bring the props (staff, rope dart) if you have, however we will have some to share if you don’t own one yet.

01/25/2024

Celebrate the season of love, join us for an evening of food, drink, and circus! ⁣⁣
Bring your boo, your fabulous solo self, or friends!⁣⁣
⁣⁣
TABLE SEAT TICKETS INCLUDE:⁣⁣
*3 appetizers, interactive dessert, and 2 glasses of wine⁣⁣
*Every table has up to two seats per table. If you are buying two tickets you will be seated at the same table.⁣⁣
*TABLE TICKETS $99.99⁣⁣
⁣⁣
LINK IN BIO FOR TICKETS ⁣⁣

Photos from Jagged Vertical Dance & Fitness's post 01/22/2024

So proud to be featured in in the Inspiring Stories Series today celebrating ten years in business! Check out the story through the link in my bio ☺️✨👆🏼

01/22/2024

🦋 METAMORPHOSIS: Jagged Valentines Dinner Circus. 🦋Tickets through our event page in bio 👆🏼✨ Come Celebrate the season of love❤️ Our acts will be exploring metamorphosis and reinvention from hungry caterpillars to beautiful butterflies. Grab a date, snag a friend, your sister, or come SOLO. ⁣

Show Dates: 2/10 + 2/14 Doors @ 7:00pm⁣

TABLE SEAT TICKETS INCLUDE:⁣
⁣3 appetizers, interactive dessert, and 2 glasses of wine⁣

Every table has up to two seats per table. If you are buying two tickets you will be seated at the same table.⁣
⁣TABLE TICKETS $99.99⁣

GA SEAT TICKETS INCLUDE:⁣
⁣A seat to the show. Very limited availability⁣
⁣GA TICKETS: $55.99⁣

PLEASE EMAIL [email protected]:⁣

If you are ordering tickets separately and would like to be seated at the same table, include both parties full names and email addresses. For groups, include the same information and we will do our best to seat you in the same area!⁣

If you have any food allergies or diet restrictions. Our menu is vegetarian, and can be adjusted to vegan if requested⁣. Tickets can be found on the jagged page, under events! At: jaggedvdf.com
📸 ⁣
Producers: + 🎪

01/19/2024

Celebrate the season of love by joining us for an evening of food, drink, and circus! Enjoy aerial acts, interactive dessert, and live music. Our acts will be exploring metamorphosis and reinvention from hungry caterpillars to beautiful butterflies. Bring your boo, your fabulous solo self, or friends! ⁣

Show Dates: 2/10 + 2/14 Doors @ 7:00pm⁣

TABLE SEAT TICKETS INCLUDE:⁣

3 appetizers, interactive dessert, and 2 glasses of wine⁣

Every table has up to two seats per table. If you are buying two tickets you will be seated at the same table.⁣

TABLE TICKETS $99.99⁣

GA SEAT TICKETS INCLUDE:⁣

A seat to the show. Very limited availability⁣

GA TICKETS: $55.99⁣

PLEASE EMAIL [email protected]:⁣

If you are ordering tickets separately and would like to be seated at the same table, include both parties full names and email addresses. For groups, include the same information and we will do our best to seat you in the same area!⁣

If you have any food allergies or diet restrictions. Our menu is vegetarian, and can be adjusted to vegan if requested⁣

📸 ⁣
Producers: + 🎪

01/16/2024

In February we’ve got a dynamic Lyra workshop!
🪽 sign up in bio 👆🏼

Intermediate Level 2 hours $70

Prereqs: Ability to safely invert and in a double or single knee hang. Enough endurance to rep skills on lyra that require hanging from the top or bottom bar continuously.

This workshop will provide a great introduction to the use of momentum to create an invigorating and bouncy, fun practice on the lyra! Whether this style is completely new
for you or it’s something you’ve been working on, you will walk away with new skills, refinements and a fun dynamic sequence in your back pocket.

01/15/2024

Check out our upcoming workshop!
🔥link in bio 👆🏼

2 Hours All Levels $50



Step into the world of Fire Flow Arts w Kendal Magma! This is an unlit class indoors which will begin with fire saftey practices, and move onto staff and rope dart skills!



-Staff: We'll focus on strengthening basic staff skills, learning multiple spin variations, tosses, and flow techniques. Additionally, we'll incorporate martial arts staff techniques for added flair.

-Rope Dart: We'll cover body wraps, shoots, stalls, and martial art techniques for power and accuracy.



No experience is needed for either portion, and we may cover intermediate to advanced techniques if appropriate within the time.



Please bring the props (staff, rope dart) if you have, however we will have some to share if you don't own one yet.

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Videos (show all)

DOPE first fire fans class with all these hot babes 🔥!!! Ya’ll kicked ass tonight! Join us for this routine and more! Ev...
Back to Cyr fails to success spending a good 30 min on just one foot manipulation and topping it off with a lil refreshe...
Full HammockOgraphy class today! 😍 I will be teaching this sequence with the added drop at the end one more time next Su...
NEW LyraOgraphy! Featuring a mashup of moves seen from @aerial_firebird @dan_saab and @crystall.wongg Lost the hoop from...
New HammockOgraphy 1:15p at @jaggedvdf featuring a sequence seen from the amazing @bibisoh ! If we have time I will add ...
Surviving the puppy stage is incredibly taxing from second to second. PREMIUM bat bomb footage from @acrophobic.aerialis...
New LyraOgraphy … more to add and future focus on the entry spin I learned from @carolinerinny ! Will elaborate and dive...
Another round of @astrodoveselli and I cube act for last weekends @levelupfestival2023 showcase at @jaggedvdf ! This has...

Location

Telephone

Address


11655 Santa Monica Boulevard
Los Angeles, CA
90025

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