Positive Physical Therapy and Fitness

Personalized physcial therapy by doctors in physical therapy that specialize in manual therapy and e We are an outpatient physical therapy clinic that provides personalized care with one on one treatment time with a licensed physical therapist.

We specialize in manual therapy and exercise and use a variety of modalities as needed which include blood flow restriction therapy, ultrasound, electric stimulation, and kinesiotape when deemed necessary by the therapist. We have a 2700 square foot clinic and offer open and private treatment sessions.

Operating as usual

08/19/2021

We are hiring! Looking to add a physical therapist to the team! Please email resumes to [email protected]

We are hiring! Looking to add a physical therapist to the team! Please email resumes to [email protected]

LeBron James’ ankle injury sapped his driving force, and doomed the Lakers 06/24/2021

LeBron James’ ankle injury sapped his driving force, and doomed the Lakers

https://www.silverscreenandroll.com/2021/6/24/22541574/lebron-james-ankle-injury-lakers-nba-playoffs-analytics-stats-analysis

LeBron James’ ankle injury sapped his driving force, and doomed the Lakers LeBron James was less effective at getting to the basket for the Lakers after returning from his high ankle sprain.

Photos from Positive Physical Therapy and Fitness's post 06/23/2021

STRENGTH TESTING 💪🏋️🏋️‍♀️🏋️‍♂️💪

Our 3rd year USC doctoral candidate showing us how to objectively measure strength using the crane scale during his Inservice presentation.⠀⠀
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Whether you’re recovering from surgery or returning to sport, strength training is a key component in rehab. Research has shown that reoccurrence of injury may be significantly reduced if the injured limb is strengthened to at least 90% of the contralateral non-involved limb (~10% deficit between limbs). Come by so we can measure your strength and prescribe an individualized plan of care to assist you in achieving your goals!

#positivephysicaltherapy #physicaltherapy #rehab #exercise #MMT #strengthtesting #howstrong #sostrong

05/23/2021

Looking to hire a physical therapist! If you know anyone please let us know. Also looking for physical therapy aides.
#hiring #physicaltherapy

Looking to hire a physical therapist! If you know anyone please let us know. Also looking for physical therapy aides.
#hiring #physicaltherapy

05/18/2021

🚨⚠️NEW DOCTORAL CANDIDATE ALERT⚠️🚨⠀
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Hey! My name is Ray and I’m currently a second year physical therapy student at USC. I was born in Oklahoma but went to high school in Seattle before competing for the Washington State University Men’s Track & Field team. When I’m not working on school, I like to go backpacking, cook, and talk about every sport possible. I’m excited to be with the Positive PT team and hope to learn a lot of the summer!
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Come see Ray and the rest of the Positive PT team to help you reach all your rehab goals!⠀
#positivephysicaltherapy #rehab #fitness #physicaltherapy #santamonica #westla

🚨⚠️NEW DOCTORAL CANDIDATE ALERT⚠️🚨⠀
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Hey! My name is Ray and I’m currently a second year physical therapy student at USC. I was born in Oklahoma but went to high school in Seattle before competing for the Washington State University Men’s Track & Field team. When I’m not working on school, I like to go backpacking, cook, and talk about every sport possible. I’m excited to be with the Positive PT team and hope to learn a lot of the summer!
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Come see Ray and the rest of the Positive PT team to help you reach all your rehab goals!⠀
#positivephysicaltherapy #rehab #fitness #physicaltherapy #santamonica #westla

04/20/2021

Putting the @achedaway cupping device to work with this swimmer. #rotatorcuff #overhead #postcuff #cupping. Summer is coming and the beach is calling!!!

04/10/2021

#Repost @strongboardbalance with @get_repost
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According to @nihgov, each year more than 1/3 of people age 65 or older fall. Falls and fall-related injuries can have a serious impact on a senior’s life.

StrongBoard MINI® is an excellent tool to improve balance and stability and a preventative measure against slip fall accidents. Strengthening the 29 muscles of your core — comprised of your stomach, back, hips and pelvis — improves all functional movement, increases balance and stability, recovers posture and thereby reduces the risk of falling.

🔹Visit StrongBoardBalance.com to learn more about StrongBoard MINI®, or tap to buy yours.




@stevehitter @positivephysicaltherapy #seniorfitness #seniorliving #seniorlife #activeaging #stabilitytraining #injuryrecovery #stability #balanceboard #rangeofmotion #mobility #mobilityworkout #betterbalance

#Repost @strongboardbalance with @get_repost
・・・
According to @nihgov, each year more than 1/3 of people age 65 or older fall. Falls and fall-related injuries can have a serious impact on a senior’s life.

StrongBoard MINI® is an excellent tool to improve balance and stability and a preventative measure against slip fall accidents. Strengthening the 29 muscles of your core — comprised of your stomach, back, hips and pelvis — improves all functional movement, increases balance and stability, recovers posture and thereby reduces the risk of falling.

🔹Visit StrongBoardBalance.com to learn more about StrongBoard MINI®, or tap to buy yours.




@stevehitter @positivephysicaltherapy #seniorfitness #seniorliving #seniorlife #activeaging #stabilitytraining #injuryrecovery #stability #balanceboard #rangeofmotion #mobility #mobilityworkout #betterbalance

03/17/2021

Everyone get 29 squats in for the #birthbaybabe

03/02/2021

Another year... many more lessons... as @kingjames would say #year8 #striveforgreatness #positivephysicaltherapy

Another year... many more lessons... as @kingjames would say #year8 #striveforgreatness #positivephysicaltherapy

02/11/2021

Doing what we can to provide a safe environment for all of you! 💉🦠 #positivephysicaltherapy #physicaltherapy #westla #santamonica #covid_19 #covid #coronavirus

Doing what we can to provide a safe environment for all of you! 💉🦠 #positivephysicaltherapy #physicaltherapy #westla #santamonica #covid_19 #covid #coronavirus

01/29/2021

Stay positive and test negative!!#ghostbusters weekly nontoxic spray to keep everyone safe and COVID free!

11/19/2020

Staying sanitized to keep you safe! #positivephysicaltherapy #covid19 #stayclean #staysafe #coronavirus #physicaltherapy #rehab

10/30/2020

🚨⚠️NEW DOCTORAL CANDIDATE ALERT⚠️🚨⠀
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Hi! My name is Angela, and I’m a 3rd year doctoral candidate at USC. I’ve lived in Southern California for quite a while, but I’ve called New Jersey, Massachusetts, Beijing, and Shenzhen home as well. I first started loving movement through competitive gymnastics and later through dance, which became one of my biggest passions. In my free time, I love being outdoors, making and/or eating yummy food, and having musical jam sessions with friends. I’m excited to be at Positive Physical Therapy to learn from and work with the awesome team here!⠀

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Come see Angela and the rest of the Positive PT team to help you reach all your rehab goals!⠀
#positivephysicaltherapy #rehab #fitness #physicaltherapy #santamonica #westla

🚨⚠️NEW DOCTORAL CANDIDATE ALERT⚠️🚨⠀
•⠀
•⠀
•⠀
Hi! My name is Angela, and I’m a 3rd year doctoral candidate at USC. I’ve lived in Southern California for quite a while, but I’ve called New Jersey, Massachusetts, Beijing, and Shenzhen home as well. I first started loving movement through competitive gymnastics and later through dance, which became one of my biggest passions. In my free time, I love being outdoors, making and/or eating yummy food, and having musical jam sessions with friends. I’m excited to be at Positive Physical Therapy to learn from and work with the awesome team here!⠀

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Come see Angela and the rest of the Positive PT team to help you reach all your rehab goals!⠀
#positivephysicaltherapy #rehab #fitness #physicaltherapy #santamonica #westla

10/29/2020

Keeping our space #Covid free as best we can!
#staypositive

Photos from Positive Physical Therapy and Fitness's post 09/25/2020

MEET OUR STUDENT! Rebekah is a 2nd year Doctor of physical therapy student at Azusa Pacific University. She’s in her 5th week of her rotation and doing great while learning a lot! We’re so happy to have her and so are our patients 😉. Welcome to the fam Rebekah! #physicaltherapy #student #doctorate #doctorofphysicaltherapy #exercise #losangeles #santamonica

09/24/2020

#ghostbusters to help keep our staff and patients virus free!

Photos from Positive Physical Therapy and Fitness's post 09/12/2020

#saturdayvibes #cycle #neednap #twins #twinning big thanks to Mr Lawrence

09/09/2020

#foot #strength #wobble board #supination pronation #posteriortibialis

08/30/2020

Way to go!!! Our therapists keep getting smarter! #ocs #usc #residency #physicaltherapy #positivephysicaltherapy

08/27/2020

Going #ghostbusters to make sure we keep a safe and clean and virus free environment for all to enjoy. Weekly treatments. Harmless to humans and animals but deadly to viruses. #maskup #smileon

08/19/2020

Lacking shoulder internal rotation?
try this sleeper stretch!
#shoulderpain #sleeperstretch

08/12/2020

PSA- please spread the world
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#community #santamonica #physicaltherqpy #losangeles #strength #together

07/01/2020

Timeline Photos

06/26/2020

@lehuadeur_aming getting her work in!!! Leg day all day!!

06/02/2020

Timeline Photos

04/29/2020

Still grinding... still open... still helping people get stronger... still decreasing future injury risk....

04/18/2020

It’s a great time to #get strong and correct your #weaknesses #stillopen #stillgrinding #positive #usethistimetoyouradvantage #noexcuses #stopcomplaining

04/14/2020

#quarantine is a great time to get stronger and protect yourself from future injuries! #strong #squats #prehab #schedulenow

04/08/2020

Artificial disc replacement #artificial disc #low back pain #surgery

04/06/2020

3.5 month post op hamstring repair.
Progress! Back to parkour in no time!!!

04/06/2020

#bfr #quadzilla #isometrics #kneesurgery

04/06/2020

Our team is ready to help with any task! #groceries #gutters #chores lol

03/20/2020

Under the “Safe at Home” mandate, we are an essential service and will remain open. Please give us a call if you would like to make an appointment.

[03/19/20]   Home Exercise Routine while we’re all social distancing!
Scap Pinches 3x10
Tree Hug Wallslides 3x10
Push-up Plus 3x10
Jump Squat with a band 3x15
Standing Fire Hydrants 3x30 sec
Step-back Lunges 3x10 on each side
Plank Shoulder touch 3x10 each side
Deadbugs 3x10
Beast Crawl in 3 directions 3x10 each direction
*for more detailed breakdowns of each exercise, find us on YouTube @ Positive Physical Therapy! #physicaltherapy #strength #homeexerciseprogram #exercise #strength #functionalstrength #mobility #socialdistancing #quarantine #quarantineworkout

Videos (show all)

Going #ghostbusters to make sure we keep a safe and clean and virus free environment for all to enjoy. Weekly treatments...
Lacking shoulder internal rotation?try this sleeper stretch!#shoulderpain #sleeperstretch
Still grinding... still open... still helping people get stronger... still decreasing future injury risk....
It’s a great time to #get strong and correct your #weaknesses #stillopen #stillgrinding #positive #usethistimetoyouradva...
#quarantine is a great time to get stronger and protect yourself from future injuries! #strong #squats #prehab #schedule...

Location

Telephone

Address


12203 Santa Monica Boulevard
Los Angeles, CA
90025

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
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