Rose Petal Yoga

Restorative Yoga is the antidote to holiday busyness ~ take time to rest deeply 🧘🏻‍♀️✨

Morning meditation spot ~ ☀️💚🧘🏻‍♀️

Celebrating 5 years ~ teaching yoga at the Disney Family Cancer Center, part of Providence in Burbank! 💚✨🧘🏻‍♀️

Happy International Yoga Day ~ may your mat be your refuge 🧘🏻‍♀️ and may your practice bring you peace 💚✨

Stillness & beauty at Descanso 🌿

When everything around you seems dark, look again, you may be the light. Rumi

New beginnings are disguised as painful endings 🌱
Lao Tzu

“How wonderful it is ~
that nobody need wait a single
moment ~ before starting to improve the world.”
-Anne Frank

Even when it’s cloudy & gray ~ beauty can be found ~ look closer

Judith’s wisdom! 🍃

A snippet from my recent interview on adjustment in yoga 💫

Jai!

Diving into a teacher training!