Fast Lean Fit
Nearby gyms & sports facilities
3276 W 6th St
Hawthorne 90250
3303 Wilshire Blvd. Suite 1200
3250 Wilshire Bl #1106
3103 W 6th St
90020
955 S Vermont Ave
3240 Wilshire Boulevard Suite B
3105 W 6th St
3075 Wilshire Blvd
S Mariposa Ave
3407 W 6th St
3255 W 4th St
3020 Wilshire Blvd
Comments
Personal training, group class, high intensity interval training, circuit training, sports conditioning, functional training, Pilates, and Physical Therapy
fitness studio focusing on:
-one on one personal training
-fat loss, metabolic conditioning
-group circuit training
-functional training (compound movements)
-sports specific strength and conditioning
-speed, agility, power training
Personal Training:
Schedule an appointment
Call for a complementary:
-1 free 1-on-1 Personal Training session
(213) 529-4143 or (213) 393-3282
06/16/2021
Dream big, work hard,stay positive, enjoy the journey. 💪 #fitnessreborn #fitgirls #athletictraining #hiit #gymlife #motivate #stronger #modellife #health #goals #koreatown #cityofangels
Anyone else wanna play catch with us with a 10 pound medicine ball 🎱? #fitnessreborn #beachworkout #summeriscoming #letsgo #abworkout #personaltraining #koreatown #beachboys #losangeles #gym
06/10/2021
According to Harvard Health, stair climbing burns twice the calories of walking, and it strengthens your heart, lungs, and tones your leg muscles 🏃🏻♀️ #stairclimber #fitness #workout #legday #cardio #koreatown #exercise #model #healthylifestyle
According to Harvard Health, stair climbing burns twice the calories of walking, and it strengthens your heart, lungs, and tones your leg muscles 🏃🏻♀️ #stairclimber #fitness #workout #legday #cardio #koreatown #exercise #model #healthylifestyle
06/08/2021
With the new day comes new strength and thoughts 💪 #fitnessreborn #stronger #gymmotivation #dj #activelifestyle #girlpower #workout #ktown #losangeles #cityofangels
With the new day comes new strength and thoughts 💪 #fitnessreborn #stronger #gymmotivation #dj #activelifestyle #girlpower #workout #ktown #losangeles #cityofangels
When you instruct your clients to squat but to find them create their own workout plan. #tgif #legday #personaltraining #fitness #gymlife #girlswholift #girlpower #koreatowngym #ktownla
06/01/2021
When the going gets tough, the tough gets rowing 💥🚣🏾 #fitnessreborn #workout #cardio #endurance #justdoit #fitlife #athlete #menshealth #gratitude #운동화 #피트니스 #건강
When the going gets tough, the tough gets rowing 💥🚣🏾 #fitnessreborn #workout #cardio #endurance #justdoit #fitlife #athlete #menshealth #gratitude #운동화 #피트니스 #건강
05/21/2021
Did you know : A basketball game, touch or flag football, and singles tennis all offer great exercise, burning about 728 calories per hour in a 200-pound person. A moderate 5-mph run will burn about 755 calories per hour in a 200-pound person. #tgif #themoreyouknow #knowledgeispower #tennis #workout #exercise #fitness #funfacts #sports #koreatown #losangeles
Did you know : A basketball game, touch or flag football, and singles tennis all offer great exercise, burning about 728 calories per hour in a 200-pound person. A moderate 5-mph run will burn about 755 calories per hour in a 200-pound person. #tgif #themoreyouknow #knowledgeispower #tennis #workout #exercise #fitness #funfacts #sports #koreatown #losangeles
Catching bombs💣 #absworkout #medicineball #corestrength #personaltrainer #koreatown #beastmode #athletics #gohard #fastleanfit #ceolife #mindset #goals
Taking off for the weekend🚀 #tgif #fitnessreborn #soccerplayer #goalie#personaltrainer #athlete #speed #strength #power #ktownla #gym
05/05/2021
If you want to go fast, go alone. If you want to go far, go together.-African proverb. #letsgo #fitnessreborn #motivate #workout #beachbody #run #energy #mindbodysoul #goals #cardio #personaltrainer #hustle #gratitude
If you want to go fast, go alone. If you want to go far, go together.-African proverb. #letsgo #fitnessreborn #motivate #workout #beachbody #run #energy #mindbodysoul #goals #cardio #personaltrainer #hustle #gratitude
How to get a beach body:
Step 1) go to the beach
Step 2) done
.
#fitnessreborn #beachworkout #fitlifestyle #active #beachbody #letsgo #motivate #stronger #mindbodysoul #ktownla #healing #personaltrainer #gratitude #therapy #energy
How to get a beach body:
Step 1) go to the beach
Step 2) done
.
#fitnessreborn #beachworkout #fitlifestyle #active #beachbody #letsgo #motivate #stronger #mindbodysoul #ktownla #personaltrainer #gratitude #therapy #energy
04/30/2021
If you want to succeed when everyone’s watching, you have to work hard when nobody’s watching✊🏾 #letsgo #fitnessreborn #stayactive #motivate #workhard #tgif #goals #mindset #success #losangeles #ktownla #healthiswealth #gratitude
If you want to succeed when everyone’s watching, you have to work hard when nobody’s watching✊🏾 #letsgo #fitnessreborn #stayactive #motivate #workhard #tgif #goals #mindset #success #losangeles #ktownla #healthiswealth #gratitude
04/28/2021
Life is good when you’re doing what you love🌊 💗 💫 #beachlife #outdoors #mothernature #energy #happyplace #workout #healthiswealth #gratitude #운동 #헬스 #피트니스 #감사
Life is good when you’re doing what you love🌊 💗 💫 #beachlife #outdoors #mothernature #energy #happyplace #workout #healthiswealth #gratitude #운동 #헬스 #피트니스 #감사
Killer 2 in 1 workout. Chest and abs👍 #letsgo #beachworkout #beachbody #fitmode #lifeisgood #health #trx #stronger #calisthenics #bodyweight #운동 #헬스타그램 #바다여행
04/23/2021
Happy Earth Day 🌍🌱🤙 #mothernature #savetheplanet #meditate #mindbodyspirit #health #peaceandlove #fitnessreborn #hike #runyoncanyon #yoga #gratitude
04/17/2021
The view is better from up top 🌟 #fitnessreborn #tgif #letsgo #hike #workout #losangeles #runyoncanyon #dtla #hollywood #koreatown #artist #cardio
The view is better from up top 🌟 #fitnessreborn #tgif #letsgo #hike #workout #losangeles #runyoncanyon #dtla #hollywood #koreatown #artist #cardio
04/13/2021
What defines us is how well we rise after falling🔥 #fitnessreborn #athlete #soccer #athletictraining #workout #perform B #stronger #riseandshine #motivate #personaltrainer #ktown #koreatown
What defines us is how well we rise after falling🔥 #fitnessreborn #athlete #soccer #athletictraining #workout #perform B #stronger #riseandshine #motivate #personaltrainer #ktown #koreatown
04/02/2021
A little progress each day adds up to big results💪 🤠💪. #letsgo #fitness #workout #fitfriday #progress #stronger #personaltraining #ktownla #koreatown #gym #losangeles #fashionking #designer
A little progress each day adds up to big results💪 🤠💪. #letsgo #fitness #workout #fitfriday #progress #stronger #personaltraining #ktownla #koreatown #gym #losangeles #fashionking #designer
03/29/2021
Walk, run, skate, blade, bike, lift, pogo...eat healthy and always be grateful 🤗 #mindfulness #selfcare #mondaymotivation #sundayfunday #moveyourbody #activelifestyle #healthiswealth #gratitude #summeriscoming
03/27/2021
Find a gym partner as hungry as you💪😛 #fitnessreborn #workout #gym #health #stronger #fitgirls #cardio #ktownla #foodie #losangeles #hustle
Find a gym partner as hungry as you💪😛 #fitnessreborn #workout #gym #health #stronger #fitgirls #cardio #ktownla #foodie #losangeles #hustle
03/27/2021
"Feminism isn't about making women stronger. Women are already strong, it's about changing the way the world perceives that strength."
G.D. Anderson. Go follow our badass trainer @lydiamok. #fitfriday #fitgirl #tgif #empoweredwomen #stepupyourgame #powerlifter #legday #stopasianhate #koreatown #personaltrainer #vegan #strongwomen
"Feminism isn't about making women stronger. Women are already strong, it's about changing the way the world perceives that strength."
G.D. Anderson. Go follow our badass trainer @lydiamok. #fitfriday #fitgirl #tgif #empoweredwomen #stepupyourgame #powerlifter #legday #stopasianhate #koreatown #personaltrainer #vegan #strongwomen
03/19/2021
Studies show that eating protein such as eggs, tuna, lentil, tofu, almonds, broccoli can help you lose weight and belly fat while increasing your muscle mass and strength. The general guidelines for endurance and strength-trained athletes from the American College of Sports Medicine suggest consuming between 0.5 to .08 grams of protein per pound of body weight for the best performance and health but if your Nacho Libre, then eating one Eagle’s egg should suffice 🦅 #letsgo #bodybuilding #fitfam #fitness #diet #nutrition #muscle #protein #tgif #nacholibre #stronger #themoreyouknow
03/18/2021
Anyone want to join me for a campfire and sing, Kumbaya 🪵🔥? #legday #vacation #fitnessreborn #adventureawaits #workoutanywhere #naturelover #beachlife #nogymnoproblem #happiness
Anyone want to join me for a campfire and sing, Kumbaya 🪵🔥? #legday #vacation #fitnessreborn #adventureawaits #workoutanywhere #naturelover #beachlife #nogymnoproblem #happiness
03/17/2021
One benefit of functional fitness is that it can help you carry a 50 pound plus pit bull, a 20 pound backpack, while you balance over a log to pose for a picture. Just saying. 🥸👍📸. #letsgo #pose #fitnessreborn #balancetraining #workout #outdoorfun #hike #doglife #dogdad #naturelover #saycheese
One benefit of functional fitness is that it can help you carry a 50 pound plus pit bull, a 20 pound backpack, while you balance over a log to pose for a picture. Just saying. 🥸👍📸. #letsgo #pose #fitnessreborn #balancetraining #workout #outdoorfun #hike #doglife #dogdad #naturelover #saycheese
Explosive training to improve power and speed 💣💣💣 #fitnessreborn #letsgo #stronger #flf #hiit #workout #trainingday #soccerplayer #plyometrics #gymmotivation #koreatown #ktownla #losangeles #athlete
03/10/2021
Mental toughness is essential to success-Lombardi💪 #letsgo #fitnessreborn #motivation #riseandgrind #ceolife #shredded #mindset #koreatown #losangeles #stronger #muscle #believeandachieve
Mental toughness is essential to success-Lombardi💪 #letsgo #fitnessreborn #motivation #riseandgrind #ceolife #shredded #mindset #koreatown #losangeles #stronger #muscle #believeandachieve
02/15/2021
Be stronger than your excuses 💪 #beachworkout #beachbody #fatloss #fitnessreborn #workout #strengthconditioning #bodybuilding #personaltrainer #menshealth #ktownla
Be stronger than your excuses 💪 #beachworkout #beachbody #fatloss #fitnessreborn #workout #strengthconditioning #bodybuilding #personaltrainer #menshealth #ktownla
02/11/2021
Static stretching after working out can help reduce muscle soreness, increase blood flow, range of motion,improve posture and overall feel good😌 . #fitnessreborn #workout #stretch #yoga #sweat #mindbodyspirit #menshealth #artist #athlete #gratitude #ktownla #losangeles #gym
Static stretching after working out can help reduce muscle soreness, increase blood flow, range of motion,improve posture and overall feel good😌 . #fitnessreborn #workout #stretch #yoga #sweat #mindbodyspirit #menshealth #artist #athlete #gratitude #ktownla #losangeles #gym
A little dose of meditation and some vitamin sea does a body good 🌞🧘🏻♂️🌊 #fitnessreborn #goodlife #gratitude #beachworkout #peaceofmind #selfcare #tribe #breathe #meditate #energy #mindbodyspirit #cityofangels
Sand training is a great training tool for metabolic conditioning (fat burning) and strengthening the lower body. It engages your ankle, calves and arch as well as strengthening the foot and ankle stabilization muscles. #fitnessreborn #beachworkout #beachbody #athlete #workout #fitnessmotivation #jumpbox #ktownla #losangeles #metcon
Surround yourself with those who challenge you, push you, motivate you and make you a better person💥💥💥 #letsgo #fitnessreborn #beachbody #menshealth #workoutpartner #fitlife #mindbodyspirit #bodybuilding #energy
Research showed that our ancestors walked about 5 miles a day, which turns out to be, for most people, about 10,000 steps... so get up and move👣 #walk #earthing #fitnessreborn #health #consciousliving #feelgood #workout #hike #naturewalk #ilovela #mindbodyspirit
01/20/2021
All progress takes outside your progress zone💥💥. We are offering a small, intimate outdoor workout class . All fitness levels are welcome. First class is on us! We have slots open on Wednesday and Friday at 7am and 8am. Click the link in our bio and sign up on. #fitnessreborn #healthiswealth #groupclass #outdoorworkout #ktownla #koreatown #2021goals #diet #stronger #fatloss
01/15/2021
According to studies, spending time in the sun has many physical, and mental benefits such as help promote better sleep cycle, heal pain, improves mood and depression, and strengthens bones, muscle recovery 😎👍. #fitnessreborn #sunexposure #holisticlifestyle #wellness #outdoors #mothernature #painfree #sundayfunday #balance #healing #stronger #gratitude
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3223 W. 6th St. #1-96
Los Angeles, CA
90020
4301 W 3rd Street
Los Angeles, 90020
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