Combining Ballet, Pilates, and personal training to create an aesthetic as long, lean & beautiful as a dancer. Group & private sessions Officially founded by former New York City Ballet dancer in 2008, Ballet Bodies was developed with the idea that physical fitness should be imparted by those who have learned to master the art of body awareness and aesthetic change.
In other words: NOBODY DOES IT LIKE A BALLET DANCER.
Operating as usual
Kick off the week right with a lil full body workout or stretch!
This week’s schedule:
M - 11am Ballet Fit, 12pm Ballet Stretch
T - 11am Ballet Basic, 12pm Ballet Stretch
W - 11am Ballet Fit, 12pm Ballet Stretch
TH - 11am Ballet Basic, 12pm Ballet Stretch
F - 11am Ballet Fit
S - 11am Ballet Stretch, 12pm Ballet Stretch
Sundays are for recharging 🤍
Back at it this week with daily recorded and live streamed classes. Check out link in bio for full schedule.
Come back from Thanksgiving and head into the rest of the holiday season strong! Join us in one of our Ballet Fit, Basic or Stretch classes everyday now through the end of the year! Check out our website for full schedule.
stretching > stressing
Join us for one of our daily Ballet Stretch classes and wring a little stress out of your day 💪
Just when the caterpillar thought the world was over, it became a butterfly 🦋
This year has been one to test our strength and resilience - mentally, physically, spiritually and emotionally - and we are all doing the best we can. Wherever you’re at, however you’re doing, we encourage you to take time to take care of yourself everyday so that your inner butterfly can shine.
We have live-streamed and recorded classes available daily if you’re looking for a way to spend this “me time.” See our website for the full schedule of classes. (And we’ll even *literally* work on your butterfly in Ballet Stretch!) 🦋
Congrats on making it halfway through the week! Don’t forget to take a moment to stretch it out everyday to help improve blood flow, posture, relieve stress, etc. Need more than a minute? Join us in one of our Ballet Stretch classes (live streams and recordings) daily.
#tb So looking forward to the day we can dance and move together in the same room again! We miss your beautiful faces! 😊What are you most looking forward to when things open up again?
Until then, stay safe and healthy and join us for one of our Live-Stream classes daily. www.balletbodies.com
Be a flamingo in a flock of pigeons🦩
Practice that passé, scorpion, or tree pose in one of our Ballet Basic and Ballet Stretch classes this week. Visit www.balletbodies.com to book.🦩
This week have you feeling a bit over extended?
Relax and stretch it out with us this weekend in our Saturday Live-Stream Ballet Stretch class at 12pm PST. Can’t make it then? Shoot us an email for a class recording to do on your own time. Sign up through the link in our bio and we’ll help you loosen up for the weekend 😊
Feeling those #tututuesday vibes today!
We have Ballet Basic classes every Tuesday, Thursday and Saturday for you to get your ballet groove on :)
🖤Kick off the week strong!🖤
Join us for one of our Live-Streamed or recorded classes this week!
▪️Monday: Ballet Fit and Ballet Stretch
▫️Tuesday: Ballet Basic and Ballet Stretch
▪️Wednesday: Ballet Fit and Ballet Stretch
▫️Thursday: Ballet Basic and Ballet Stretch
▪️Friday: Ballet Fit
▫️Saturday: Ballet Basic and Ballet Stretch
Book through our website www.balletbodies.com or MINDBODY
Photos from Ballet Bodies's post
🌸Join me tomorrow morning on @propelwater IG for a Live 30 minute Stretch class to start your day! #PropelPartner #AtHomeWorkouts #PropelWorkouts #Stretch
‼️Check out @michi_ny IGTV today to do a Ballet Booty workout with Master Trainer @romskies 🍑 #MoveWithMichi
💥Friday Live Streaming Classes: -11am (pst) Ballet Fit- 12:15pm (pst) Partner Stretch-
🩰 Happy International Dance day! Live streaming Ballet Basic class tomorrow (Thursday) @ 11am (pst)
🤸🏽♀️We have added ‘Beginner Stretch’ and ‘Partner Stretch’ to our Live Streaming class schedule! ‘Beginner Stretch’ a 30 minute basic stretch class every Tuesday @ 12noon. Then, ‘Partner Stretch’ is a 1 hour stretch class every Friday at 12:15pm done with a quarantine buddy! Join us Live or email for a recording of the class to do on your own time.
🤍Still going for those Tutu Tuesday vibes
✌🏽Sunday Morning vibes
🖤Stay Strong. This too shall pass. xx
🖤This quarantine time can get difficult with the uncertainty of the future. A lot of you are isolated alone, or without work... it’s totally normal to feel low. I just wanted everyone to know that however you are coping is OK! You don’t have to give into the pressure of “being productive” or “bettering yourself” during this time. Especially if that pressure creates anxiety within you. I definitely felt a low yesterday, but seeing some of your faces virtually for Ballet today and having the outlet to move together was just what I needed. I love our BB community and that community keeps me focusing on the light at the end of the tunnel, whatever that may be. I love you all. Sending out all the light and love ✌🏽
💥Live Streaming Saturday’s:
11am (PST) Ballet Basic
12noon (PST) Ballet Stretch
Let’s keep moving! See you on the virtual side ❤️
**COVID UPDATE FROM BALLET BODIES**
Ballet Bodies extends warm wishes to our Fitness Family. We realize during these uncertain and challenging times life can feel uneasy. Even though our studio has temporarily closed due to the mandatory shut-down, we still want to stay connected!
Movement and exercise can help us through these difficult times. Ballet Bodies is offering LIVE STREAM classes – Ballet FIT, Ballet BASIC, and Ballet STRETCH – Mondays through Saturdays!
Aren’t able to join at the specific times? No worries! We also offer class recordings so you can tune in at your convenience.
Ballet FIT Monday, Wednesday, Friday 11 am
Ballet BASIC Tuesday, Thursday, Saturday 11 am
Ballet STRETCH Monday through Saturday 12 pm
Sign up and join in the fun! Your body will thank you!
Stay well – and drink plenty of water!
LIVE STREAMING THURSDAY SCHEDULE:
Ballet Basic @11am (PST)
Ballet Stretch @12noon (PST)
Can’t make the time? No worries, just sign up for class and then email [email protected] requesting the class recording to do at your own time! ✌🏽
Ballet Fit @11am
Ballet Stretch @Noon
Focus will be on toning lower body, gluts, and abs in between some ballet hiit circuits... come move with me!
Then, an hour of opening up and working on splits no matter your range!
BALLET BEGINNER! Always wanted to try ballet? Here's your chance! Join us for Ballet Beginner every Monday evening at 7:30pm!
FREE CLASS ALERT!! Join us tomorrow at Jenni Kayne for a morning Stretch class! RSVP to [email protected] to secure your spot! Hurry as space is limited.
Happy Valentines Day Ladies and Gents! Love is in the air here at Ballet Bodies!⠀
Ballet Burn 7:00am (w/ @jean_schroeder)⠀
Ballet Sculpt 8:00am (w/ @jean_schroeder)⠀
Reformer 9:00am (w/ cynthia)⠀
Ballet Basic 11:00am (w/ @jenny_sherry⠀
Ballet Stretch 12:00pm (w/ @jenny_sherry)⠀
Ballet Burn 6:00pm (w/ @smarie_hall)⠀
Ballet Stretch 7:30pm (w/ @smarie_hall)⠀
#BalletBodies #Ballet #PointeShoes #Love #ValentinesDay #SweetHearts #BananaFeet #Graceful⠀
#Beautiful #Happy #Romance
Check out the latest at www.balletbodies.com
BB and @lornajaneactive are teaming up this weekend for a trunk show at BB!! Join us this Saturday from 9am-1pm to stock up on new Lorna Jane apparel and sweat it out at BB. #lornajane #balletbodies
#SALE SALE SALE SALE SALE!! Join us this weekend for our biggest blowout sale ever! Everything 40-75% off!!
Are you guys ready for our Kundalini Workshop this
Sunday with Barry Raccio Yoga
It's pay what you can! So just bring yourself....and maybe a yoga mat!
sporteluxe.com Kundalini is called "The Yoga of Awareness"—here's what you need to know about this magical, mystical yoga practice. Try it out for yourself at Ra Ma Studio
Ballet Bodies is an elite boutique fitness studio located in the upscale Beverly Grove / West Hollywood area of Los Angeles. Our studio specializes in a signature Pilates / ballet fusion technique. Our mission is to provide world-class fitness instruction to each and every one of our clients.
|Monday||06:00 - 20:30|
|Tuesday||06:00 - 20:30|
|Wednesday||06:00 - 20:30|
|Thursday||06:00 - 20:30|
|Friday||06:00 - 20:30|
|Saturday||08:00 - 17:00|
|Sunday||08:00 - 17:00|
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