Four Rings is a lifestyle brand dedicated to individual and collective growth through fitness, health, entertainment, and community.
11/08/2019
I Choose Love!
BackYard with Sheree Brown - Episode #3 Sheree in her backyard with Miss Gladys (from the imperfect puppet club)...singing "Just A Passing Thing", talking about mental wellness, new project coming ...
A re-post...A message and a song wishing peace in the world for this new year!
Sheree Brown Sheree Brown's Music Page
09/14/2017
wetellourstories.eventbrite.com
We Tell Our Stories is a production that brings together music, dance, art, and song to share true stories of women as they journey through some of life's challenges from adolesence to adulthood. Produced by ASCAP award winning and Emmy nominated artist Sheree Brown, in association with MayaNicol, Four Rings, and EJordanill, Sheree is joined by a cast of talented singers, dancers, musicians, and actresses, along with a very special guest. WTOS's message is designed to give people hope and to help them experience the healing power of music, dance, art, and the telling of one's story.
08/05/2017
The entire weekend was set off right by the .fitness squad.
08/05/2017
Dashikis was poppin at the event and so was the Jollof rice.
08/05/2017
Joy at the Fest.
07/23/2017
Bring Your Squad. Feel the energy! And catch the vibes!
Free Sangria the first hour for Second Half of FRF. 5pm. Link in bio
5pm-10pm
The Rose Room, Venice
Food | Drinks | Music | Dance
It's goin down 🕺🏾💃🏽
07/22/2017
A last minute share about my son's event. this Saturday and Sunday. I'll be there with my workout clothes!😀
We have some heavy hitters July 22-23. and .fitness You'll want to make sure you're in LA for this one.
10 days Left yall! Come and experience it with us. The link is in our bio!
Announcement: ...Our sponsors and partners list for the 1st Annual is lit... BE READY 😏. &
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Link in our bio for tickets and details.
We will see you there today at 4pm! RSVP by 3pm!