DTLA Fitness

DTLA Fitness

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DTLA Fitness aims to help people get their health and wellness back on track after months of living in a pandemic.
Hi, My name is Nancy, and I'm the founder of myToothbrushClub.com. How would you like to win a 3 month supply of our starter bundle, filled with white strips, the toothbrush, and floss! One lucky person is going to win this prize at the end of the month.

To enter the competition, just fill out this quick survey.

https://forms.gle/4xYVfV4p221Luofb9
#TakeMeHomeTuesday-- if you come out to meet 🐶FEISTY❤️ this Saturday at our meet and greet and fundraising event hosted by our family at DTLA Fitness, this little bundle of squishiness could become YOUR new forever family member! She's living with foster-fur siblings now, and getting along splendidly.
Feisty can't wait to be cuddled from 10am to 12pm!
#TakeMeHomeTuesday-- if you come out to meet 🐶FEISTY❤️ this Saturday at our meet and greet and fundraising event hosted by our family at DTLA Fitness, this little bundle of squishiness could become YOUR new forever family member! She's living with foster-fur siblings now, and getting along splendidly.
Feisty can't wait to be cuddled from 10am to 12pm!
Thank you 🐾paws🐾 to our family at DTLA Fitness for hosting us for a #FitFun morning!
We had a few friends enjoy a fitness class, and we are thankful to all of our friends for their donations supportyung our rescue today.
Interested in meeting one of us still? Email [email protected] for adoption inquiries.
Looking for a BFF who won’t hog the pillow?
Will always be there for you and never judge you for playing too many games on your phone?
Look no further! 🐶THUNDER❤️ thinks you’re perfect for him and is so ready for you to take him home!
He's looking forward to meeting that special someone this Saturday at our meet and greet and fundraising event hosted by our family at DTLA Fitness. Thunder can't wait to show off his awesome DOWNWARD DOG from 10am to 12pm!
- $5 Fitness classes (all proceeds go to WP)
- Any pup adopted gets a free makeover & day of daycare with The Pupper Club!
#TakeMeHomeTuesday-- if you come out to meet
🐶FEISTY❤️ this Saturday at our meet and greet and fundraising event hosted by our family at DTLA Fitness, this little bundle of squishiness could become YOUR new forever family member! She's living with foster-fur siblings now, and getting along splendidly.
Feisty can't wait to be cuddled from 10am to 12pm!
- $5 Fitness classes (all proceeds go to WP)
- Any pup adopted gets a free makeover & day of daycare with The Pupper Club!
#TakeMeHomeTuesday-- if you come out to meet 🐶FEISTY❤️ this Saturday at our meet and greet and fundraising event hosted by our family at DTLA Fitness, this little bundle of squishiness could become YOUR new forever family member! She's living with foster-fur siblings now, and getting along splendidly.
Feisty can't wait to be cuddled from 10am to 12pm!
#TakeMeHomeTuesday-- if you come out to meet 🐶FEISTY❤️ this Saturday at our meet and greet and fundraising event hosted by our family at DTLA Fitness, this little bundle of squishiness could become YOUR new forever family member! She's living with foster-fur siblings now, and getting along splendidly.
Feisty can't wait to be cuddled from 10am to 12pm!
#TakeMeHomeTuesday-- if you come out to meet 🐶FEISTY❤️ this Saturday at our meet and greet and fundraising event hosted by our family at DTLA Fitness, this little bundle of squishiness could become YOUR new forever family member! She's living with foster-fur siblings now, and getting along splendidly.
Feisty can't wait to be cuddled from 10am to 12pm!
Zen Dog 🐶CHICA❤️ is a yoga master. Join her for an exercise class this Saturday, along with two more of our adoptable pups:
The Baby of the Bunch 🐶FEISTY❤️ and
Our Chick Magnet 🐶THUNDER❤️,
along with Chica, are each looking forward to meeting potential adopters and just plain admirers SATURDAY, FEBRUARY 1 at DTLA Fitness in Downtown LA!
- $5 Fitness classes (all proceeds go to WP)
- Any pup adopted gets a free makeover & day of daycare with The Pupper Club
Thank you to our extended Watts Project family at DTLA Fitness for caring so much about healing ❤️Lovebug, and dedicating a special day to all of our pups! There was fitness and fun, and honestly some of these pictures are worthy of creative captions!
Sooooo... scroll through and have a go !

DTLA Fitness is a health and fitness facility offering 1 on 1 and small group personal training, group exercise classes, and nutrition counseling.

Operating as usual

03/09/2022

🚨 NEW CLASS ALERT 🚨
Join us Saturdays at 9:00am with our very own trainer and @_fitwithfinesse blogger, @goshawgo, for her HIIT w/ Finesse group fitness class! Just $15/class for non-members (no additional charge for unlimited membership.) Sign up today at www.DTLAFitness.com or on the MindBody App!

12/31/2021

Ready to start working on those 2022 fitness goals ASAP? WE GOT YOU! Shawnie’s ready to start you on your 2022 fitness journey Saturday, January 1st @ 9:00am! Class will be just $10 for non-members and we’ll have an exclusive New Year Day Special for anyone thinking about joining our DTLA Fit Fam. Sign up at www.DTLAFitness.com or in the MindBody App and look for the HIIT w/ Finesse New Year Workout pricing when you book! DM with any questions!

09/25/2021

Friday Shenanigans at DTLA Fitness! 🤣🤣
You know you want to join in the fun so sign up today from the link in bio! See you soon😉

09/06/2021

Home Workouts When You Own A Cat

How do you stop your cat from annoying you while working out at home? Use them! 😂 Chances are, once the cat realizes you need them for the workout, they won't come anywhere close.

Timeline photos 09/03/2021

You can also do decline pushups to work out your upper chest, and regular pushups for full chest.🤷‍♀️

Timeline photos 08/30/2021

Build your life and body with intention through workouts that inspire. What is something new you've added to your work out routine that you can't live with out now?

49 Low Effort and Healthy Dinner Recipes 08/27/2021

49 Low Effort and Healthy Dinner Recipes

Do you struggle to find the time to cook healthy meals for your family? These low-effort recipes will inspire you to hit the kitchen like you hit the weights!

https://bit.ly/2PFLL2p

49 Low Effort and Healthy Dinner Recipes This is your “best-friend” guide to cook delicious, healthy dinner recipes for you and your family with minimal effort. From healthy chicken and meat recipes to light pasta or salmon di…

Timeline photos 08/23/2021

Stay accountable and focused on the prize with personal training! Our trainers will help you to plan and execute an achievable strategy to meet or exceed your personal goals. Text us or DM us to schedule a consultation!

08/21/2021

$7 for 7day special is now happening 👏🏼🙌🏼🙏🏽🥳!!!!

This is your chance to get sneak peek at DTLA hottest new Group Fitness Classes!!

**MUST BE A NEW CLIENT**
**OFFER ENDS 09/03/2021**

Timeline photos 08/20/2021

D.T.L.A goes beyond casual fitness. We are a COMMUNITY that believes in hard work, supporting each other, and promoting well being.🤗

Timeline photos 08/16/2021

If you're looking to level-up your daily workouts, have a cup of Matcha green tea half an hour before go time. Not only does it pack a kick of caffeine, but this power drink is known to promote weight loss, reduce inflammation, and is calorie-free!

Timeline photos 08/09/2021

Whether your goal is to tone up or slim down, our personal trainers will help you reach it. The gym isn't open yet, but our trainers are ready to make your goals happen, now! Let's talk. 💛

Timeline photos 08/06/2021

Sleep is essential to a healthy lifestyle. Set a sleep schedule timer on your phone for the same time every night to help you stay on track. Psychiatrists have found that some people diagnosed with Clinical Depression can reduce their depression to sub-clinical levels by simply waking up at a consistent time every morning and eating a good breakfast.🤯 Similar to general fitness, even the smallest steps can make the hugest differences in the long run!

Timeline Photos 07/31/2021

Our doors aren't open yet, but you can still do a lot to become stronger! Prioritize your fitness, prioritize your health!

Timeline Photos 07/28/2021

Your body needs three key ingredients: Carbs, Protein, and Fat.

A great meal to throw in your routine to include these ingredients is a sandwich on whole-grain toast, lean protein of your choice, and a side salad. Now go get those gains.

Timeline Photos 07/26/2021

One of our favorite outdoor exercises is hiking. You get great exercise and a view! What's your favorite outdoor workout?

Timeline Photos 07/23/2021

Put yourself first. Set that goal. Achieve your dreams.🙏🙏

Timeline Photos 07/19/2021

The post-workout hunger gets the best of all of us, so we figured we'd highlight one of our favorite post-workout snacks!

Keep it easy and go for some avocado toast! Simple ingredients, keeps you going, and delicious!

Timeline Photos 07/16/2021

Fitness goes beyond the gym. D.T.L.A Fitness is determined to live actively, in and out of the gym.

Timeline Photos 07/12/2021

No one likes leg day... but it's necessary! Leg day is always right around the corner, what's your favorite leg workout?

Timeline Photos 07/08/2021

Take the next step in your fitness journey with D.T.L.A. Our personal training services provide you with comprehensive training on any of your fitness goals. Don't wait to pursue your dream body.

Timeline Photos 07/06/2021

If you are feeling a need to step out of Down Town, try a run on Dockweiler Beach. Living actively can look like anything you want!

Timeline Photos 07/03/2021

Apples provide a source of whole-food carbs and fiber, while peanut butter offers additional fiber plus a hefty dose of healthy fats and protein.

Timeline Photos 06/30/2021

** This offer won't last long!** $125 Monthly Membership fees for anyone who signs up for DTLA Fitness before our doors open!

Timeline Photos 06/28/2021

Being Determined To Live Actively isn't just coming to the gym, it truly is a lifestyle choice. When you are at work, try to stand while at your desk or take short breaks to walk for a couple of minutes. It WILL make a world of a difference to your health in the long run.

Timeline Photos 06/25/2021

If you are looking to step up your fitness goals, you should tag up with Mi'chelle. She'll make sure your personal goals are the focus of your training and will be by your side for as long as you would like!

Timeline Photos 06/17/2021

When I comes to working out and improving your health, consistency is key!

Timeline Photos 06/14/2021

Who's ready to see the new location? We know we are! We'll let you know when there are updates.

Timeline Photos 06/11/2021

Where are your abs? They're there! You most likely have great abs, we gotta work on building them up a little more and then removing the fat that's keeping them hidden.

Timeline Photos 06/08/2021

We are currently closed, but we will keep you updated, we promise! Keep pushing yourself!

06/05/2021

Umm I don't think I said that

You: "I AM going to have that summer bod!"
Your mind the day after:

We've all been there before😂 Don't stop now!

Timeline Photos 06/02/2021

Not quite ready for the gym? We understand. Grab your leash and give your pooch a walk! You can listen to your favorite music or podcast and the time will fly by!🏃‍♂️🐕

Timeline Photos 06/01/2021

There’s no easy or hard way to start going to the gym to achieve your fitness goals — there’s only perseverance. Hire a personal trainer today to get the body of your dreams!

Timeline Photos 05/31/2021

A personal trainer is the person who can help you achieve your fitness goals in a safe and healthier way. Check out D.T.L.A Fitness’ personal trainer programs and start reaching your goals today!

Timeline Photos 05/30/2021

Personal Training with us can be done, online, in small groups, or even something as specific as Competition Prep.

Videos (show all)

Home Workouts When You Own A Cat
Umm I don't think I said that

Location

Products

Group Fitness Classes, Personal Training, Gym Rental for Personal Trainers

Telephone

Address


1200 S Broadway St.
Los Angeles, CA
90014

Opening Hours

Monday 6:30am - 9:30am
2:30pm - 7:30pm
Tuesday 6:30am - 9:30am
2:30pm - 7:30pm
Wednesday 6:30am - 9:30am
2:30pm - 7:30pm
Thursday 6:30am - 9:30am
2:30pm - 7:30pm
Friday 6:30am - 9:30am
2:30pm - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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