Wellborn Lifestyles

Lifestyle rituals customized to help you transform your current life flow into a more fulfilling and less stressful flow.

Operating as usual

12/02/2021

❄️ DECEMBER • OFFERINGS ❄️
Please view the schedule carefully as there have been some small changes. We are grateful for all of you!

• The zoom code for all yoga and meditations is the same. See our bio for the code.
• The zoom code for the breastfeeding group is also noted in our bio and it’s different than the yoga one. @instafrannnnnnn
• The 30-minute meditation class at 5pm is now a donation-based offering.
Suggested donation is $10.
Rebecca accepts Venmo
@ Rebecca-Benenati

🙏🏽

We look forward to seeing you on zoom!

#wintertime #nurtureyourself #loveyourself #love #yogalove#virtualyoga #virtualyogaschedule #virtualyogastudio #virtualyogaclasses #yogaforallbodies #yogaeverydamnday #om #namaste #yogis #easter #love #aprilbaby #studiocity #la #yogapractice #yogaeverydamnday #yogalove #yogalife #breastfeeding #meditation #newparents #beherenow

❄️ DECEMBER • OFFERINGS ❄️
Please view the schedule carefully as there have been some small changes. We are grateful for all of you!

• The zoom code for all yoga and meditations is the same. See our bio for the code.
• The zoom code for the breastfeeding group is also noted in our bio and it’s different than the yoga one. @instafrannnnnnn
• The 30-minute meditation class at 5pm is now a donation-based offering.
Suggested donation is $10.
Rebecca accepts Venmo
@ Rebecca-Benenati

🙏🏽

We look forward to seeing you on zoom!

#wintertime #nurtureyourself #loveyourself #love #yogalove#virtualyoga #virtualyogaschedule #virtualyogastudio #virtualyogaclasses #yogaforallbodies #yogaeverydamnday #om #namaste #yogis #easter #love #aprilbaby #studiocity #la #yogapractice #yogaeverydamnday #yogalove #yogalife #breastfeeding #meditation #newparents #beherenow

12/01/2021

Happy December! How did we get here?? One day at a time. One down dog at a time. One breath at a time. Here’s a deal to keep you going all the way to 2022!

#goodstuff #leaddontfollow #breathe #sharethelove

12/01/2021

Still zooming at 5:00 pm. Tuesdays, Wednesdays and Thursdays until the end of time. Or at least until 12/31/21!

Join us at 5:00. Zoom ID: 451-109-5405
$10.00 suggested donation

🙏🏽🕯📿✨✨✨✨

Still zooming at 5:00 pm. Tuesdays, Wednesdays and Thursdays until the end of time. Or at least until 12/31/21!

Join us at 5:00. Zoom ID: 451-109-5405
$10.00 suggested donation

🙏🏽🕯📿✨✨✨✨

11/29/2021

✨Happy Hanukkah to our beloved Jewish friends.

Love, @wellbornlifestyles

✨Happy Hanukkah to our beloved Jewish friends.

Love, @wellbornlifestyles

11/25/2021

🍁Wishing you all a safe, connected, sweet and meaningful Thanksgiving!

We’re grateful for you.

🧡- @rebeccabenenati and then Wellborn crew

#gratitude
#thanksgiving2021
#thankyou
#thankful
#zoomyoga
#layoga
#community

🍁Wishing you all a safe, connected, sweet and meaningful Thanksgiving!

We’re grateful for you.

🧡- @rebeccabenenati and then Wellborn crew

#gratitude
#thanksgiving2021
#thankyou
#thankful
#zoomyoga
#layoga
#community

11/17/2021

🌱 Root down. Rise up.

You’ve got this.
We’ve got you.

#borntolivewell

🌱 Root down. Rise up.

You’ve got this.
We’ve got you.

#borntolivewell

11/16/2021

These are the hands of a true healer.🤲🏼
If you’ve ever experienced ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀]]’s healing hands, healing words, healing food, healing energy, healing meditations, healing coaching, healing doula offerings, healing yoga… well then, you know.

We are so grateful for YOUR healing, ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀]] . We love you!

-Your Wellborn Family

Posted @withregram • ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀]] These hands are going back to work soon. Gearing up in every way to be back in the labor and delivery halls of Cedars.

I am looking forward to moving and supporting in a different way. New tools. New perspective.

My hands are my greatest tools. I am grateful for their strength and ability to nurture.

My very first surgery was on my left hand. You’d never be able to see it but there’s a small scar in line with my ring finger. I am finding a beautiful poetic mystery being revealed to me through the scars I now have on my body.

One in line with my left ring finger.
One from a hernia.
And now one behind my heart.

All sacred places. All have deeper meaning. All have a story of courage and survival. All are mine!

Scars are hot, they keep saying! I’m learning to love my newest one.

These are the hands of a true healer.🤲🏼
If you’ve ever experienced ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀]]’s healing hands, healing words, healing food, healing energy, healing meditations, healing coaching, healing doula offerings, healing yoga… well then, you know.

We are so grateful for YOUR healing, ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀]] . We love you!

-Your Wellborn Family

Posted @withregram • ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀]] These hands are going back to work soon. Gearing up in every way to be back in the labor and delivery halls of Cedars.

I am looking forward to moving and supporting in a different way. New tools. New perspective.

My hands are my greatest tools. I am grateful for their strength and ability to nurture.

My very first surgery was on my left hand. You’d never be able to see it but there’s a small scar in line with my ring finger. I am finding a beautiful poetic mystery being revealed to me through the scars I now have on my body.

One in line with my left ring finger.
One from a hernia.
And now one behind my heart.

All sacred places. All have deeper meaning. All have a story of courage and survival. All are mine!

Scars are hot, they keep saying! I’m learning to love my newest one.

11/03/2021

🍂 NOVEMBER OFFERINGS 🍂
Please view the schedule carefully as there have been some small changes. We are grateful for all of you!

• The zoom code for all yoga and meditations is the same. See our bio for the code.
• The zoom code for the breastfeeding group is also noted in our bio and it’s different than the yoga one. @instafrannnnnnn
• The 30-minute meditation class at 5pm is now a donation-based offering.
Rebecca & Julia both accept Venmo
@ Rebecca-Benenati
@ Julia-Carpenter-7

🙏🏽

We look forward to seeing you on zoom!

#autumnyoga #nurtureyourself #loveyourself #love #yogalove#virtualyoga #virtualyogaschedule #virtualyogastudio #virtualyogaclasses #yogaforallbodies #yogaeverydamnday #om #namaste #yogis #easter #love #aprilbaby #studiocity #la #yogapractice #yogaeverydamnday #yogalove #yogalife #breastfeeding #meditation #newparents #beherenow

🍂 NOVEMBER OFFERINGS 🍂
Please view the schedule carefully as there have been some small changes. We are grateful for all of you!

• The zoom code for all yoga and meditations is the same. See our bio for the code.
• The zoom code for the breastfeeding group is also noted in our bio and it’s different than the yoga one. @instafrannnnnnn
• The 30-minute meditation class at 5pm is now a donation-based offering.
Rebecca & Julia both accept Venmo
@ Rebecca-Benenati
@ Julia-Carpenter-7

🙏🏽

We look forward to seeing you on zoom!

#autumnyoga #nurtureyourself #loveyourself #love #yogalove#virtualyoga #virtualyogaschedule #virtualyogastudio #virtualyogaclasses #yogaforallbodies #yogaeverydamnday #om #namaste #yogis #easter #love #aprilbaby #studiocity #la #yogapractice #yogaeverydamnday #yogalove #yogalife #breastfeeding #meditation #newparents #beherenow

11/02/2021

🌱 GOT AROMATHERAPY? 🌱we love using aromatherapy in our healing session with yoga students, expecting mommas, in the delivery spaces, ceremonies, and with kiddos…

Pure essential oils offer an alternative to synthetic products. Essential oils are more than just natural products. Each with a unique chemical makeup, essential oils have dozens of benefits. Essential oil benefits are determined by the chemistry of the plants. If these natural chemicals are properly extracted, they can be used to help you in your daily life.

Would you like to explore using essential oils? Reach out to ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀]…

Posted @withregram • ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀] It’s that time of year! Not only holiday gifts but preparing for cold and flu season. DoTerra has so many fabulous new things in their line and in case you didn’t know you can order directly from me just send me a text or DM with your order.

Matteo loves digestzen!
Amalia loves them all!
I am partial to Balance! Peppermint for doula jobs and rose oil!

The On Guard hand sanitizers and hand soaps are fantastic.

What are your favorites and for what usage? Always love learning how people use them.
#doterraessentialoils #oilsarelife

Sometimes you get lucky ☘️and Matteo delivers to your door!

🌱 GOT AROMATHERAPY? 🌱we love using aromatherapy in our healing session with yoga students, expecting mommas, in the delivery spaces, ceremonies, and with kiddos…

Pure essential oils offer an alternative to synthetic products. Essential oils are more than just natural products. Each with a unique chemical makeup, essential oils have dozens of benefits. Essential oil benefits are determined by the chemistry of the plants. If these natural chemicals are properly extracted, they can be used to help you in your daily life.

Would you like to explore using essential oils? Reach out to ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀]…

Posted @withregram • ℝ𝔼𝔹𝔼ℂℂ𝔸 𝔹𝔼ℕ𝔼ℕ𝔸𝕋𝕀] It’s that time of year! Not only holiday gifts but preparing for cold and flu season. DoTerra has so many fabulous new things in their line and in case you didn’t know you can order directly from me just send me a text or DM with your order.

Matteo loves digestzen!
Amalia loves them all!
I am partial to Balance! Peppermint for doula jobs and rose oil!

The On Guard hand sanitizers and hand soaps are fantastic.

What are your favorites and for what usage? Always love learning how people use them.
#doterraessentialoils #oilsarelife

Sometimes you get lucky ☘️and Matteo delivers to your door!

10/22/2021

This little Latina was my first baby love! My niece! Happy Birthday beautiful woman! I love you so! Thank you for all you do for the Welborn community online and behind the scenes and mostly by loving and supporting your Aunt Becks! You are loved! @ericanicolesongbirdyogini

This little Latina was my first baby love! My niece! Happy Birthday beautiful woman! I love you so! Thank you for all you do for the Welborn community online and behind the scenes and mostly by loving and supporting your Aunt Becks! You are loved! @ericanicolesongbirdyogini

10/11/2021

✨ Honoring Hispanic Heritage ✨
… with a short Q&A with Melissa Fumero. 🤍

Melissa and Rebecca met when Melissa attended Rebecca’s pre and postnatal yoga classes, and Mommy and Me classes here at Wellborn Lifestyles]. Melissa has also benefitted from Rebecca’s parent coaching while navigating becoming a momma of two!

We love this image of Melissa and her little bundle from @parentslatina! 📷


Here’s what Melissa said about her Hispanic heritage…

Rebecca: What tradition do you treasure most about your Hispanic heritage?

Melissa: “My most treasured tradition is probably Noche Buena. Gathering with family, the roasted pig, the rice and beans, plantains, and yuca. The music, the dominoes. It all is Christmas to me. Our lonely Christmas during the pandemic felt so alien and wrong.”

Rebecca: What do you love about Hispanic music and who are your favorite artists?

Melissa: “My favorite Latin artist is Gloria Estefan if I’m feeling really emo, and Marc Anthony or Anuel AA if I wanna jam out.”

We are grateful that you’re part of the Wellborn Lifestyles] community, Melissa! Thank you for sharing your light and heritage with us!

#hispanicheritagemonth #parentslatina #melissafumero

✨ Honoring Hispanic Heritage ✨
… with a short Q&A with Melissa Fumero. 🤍

Melissa and Rebecca met when Melissa attended Rebecca’s pre and postnatal yoga classes, and Mommy and Me classes here at Wellborn Lifestyles]. Melissa has also benefitted from Rebecca’s parent coaching while navigating becoming a momma of two!

We love this image of Melissa and her little bundle from @parentslatina! 📷


Here’s what Melissa said about her Hispanic heritage…

Rebecca: What tradition do you treasure most about your Hispanic heritage?

Melissa: “My most treasured tradition is probably Noche Buena. Gathering with family, the roasted pig, the rice and beans, plantains, and yuca. The music, the dominoes. It all is Christmas to me. Our lonely Christmas during the pandemic felt so alien and wrong.”

Rebecca: What do you love about Hispanic music and who are your favorite artists?

Melissa: “My favorite Latin artist is Gloria Estefan if I’m feeling really emo, and Marc Anthony or Anuel AA if I wanna jam out.”

We are grateful that you’re part of the Wellborn Lifestyles] community, Melissa! Thank you for sharing your light and heritage with us!

#hispanicheritagemonth #parentslatina #melissafumero

Photos from Wellborn Lifestyles's post 09/29/2021

💃🏻It's Hispanic Heritage Month and just for fun, Rebecca phoned some of our Hispanic students to ask them about what they love most about their heritage. 

Here’s what @delgadoloreni said…

Rebecca: What do you treasure most about your Hispanic heritage?
Loreni: "I'd say my most treasured traditions from my Hispanic heritage are gathering with family to cook, eat and share stories. To be in community, to gather.  I have such sweet memories as a kid of sitting in my grandmother's kitchen, helping prep food, surrounded by women, cooking, laughter, and stories, all while the savory aroma of "sofrito" spiced up the room.

Rebecca: What do you love about Hispanic music?

Loreni: “To get up and moving, I love me some Carlos Vives and Celia Cruz!"

Also... scroll left for Loreni's my grandmother's recipe for Flan Para Baño Maria. Her mother taught it to her!  Loreni said, "It's firm, yet creamy and sweeeeeet!!!  Perfect ending to any savory meal. **I'm translating it from my mom's recipe which she wrote from her memory....so bear with me."

We love you, Loreni! Thank you for sharing your light and heritage with us!

#hispanicheritagemonth #flanrecipe

08/07/2021

❗️REVISED ❗️Our Summertime schedule has changed *slightly*. Please note, the Wednesday class at 4pm is no longer on the schedule BUT all of your other favorite classes and offerings are!
A few things to remember as we move into summertime:
• The zoom code for all yoga and meditations is the same. See our bio for the code.
• The zoom code for the breastfeeding group is also noted in our bio and it’s different than the yoga one. @instafrannnnnnn
• The 30-minute meditation class at 5pm is now a donation-based offering.
Rebecca & Julia both accept Venmo
@ Rebecca-Benenati
@ Julia-Carpenter-7

🙏🏽

We look forward to seeing you on zoom!

#summertime #nurtureyourself #loveyourself #love #yogalove#virtualyoga #virtualyogaschedule #virtualyogastudio #virtualyogaclasses #yogaforallbodies #yogaeverydamnday #om #namaste #yogis #easter #love #aprilbaby #studiocity #la #yogapractice #yogaeverydamnday #yogalove #yogalife #breastfeeding #meditation #newparents #beherenow

❗️REVISED ❗️Our Summertime schedule has changed *slightly*. Please note, the Wednesday class at 4pm is no longer on the schedule BUT all of your other favorite classes and offerings are!
A few things to remember as we move into summertime:
• The zoom code for all yoga and meditations is the same. See our bio for the code.
• The zoom code for the breastfeeding group is also noted in our bio and it’s different than the yoga one. @instafrannnnnnn
• The 30-minute meditation class at 5pm is now a donation-based offering.
Rebecca & Julia both accept Venmo
@ Rebecca-Benenati
@ Julia-Carpenter-7

🙏🏽

We look forward to seeing you on zoom!

#summertime #nurtureyourself #loveyourself #love #yogalove#virtualyoga #virtualyogaschedule #virtualyogastudio #virtualyogaclasses #yogaforallbodies #yogaeverydamnday #om #namaste #yogis #easter #love #aprilbaby #studiocity #la #yogapractice #yogaeverydamnday #yogalove #yogalife #breastfeeding #meditation #newparents #beherenow

07/02/2021

☀️SUMMER TIME☀️ Ahhh... we’ve made it to summertime and we did it together! Thank you for continuing to zoom in, breathe, flow and meditate with us!

A few things to remember as we move into summertime:
• The zoom code for all yoga and meditations is the same. See our bio for the code.
• The zoom code for the breastfeeding group is also noted in our bio and it’s different than the yoga one. @instafrannnnnnn
• The 30-minute meditation class at 5pm is now a donation-based offering.
Rebecca & Julia both accept Venmo
@ Rebecca-Benenati
@ Julia-Carpenter-7

🙏🏽

We look forward to seeing you on zoom!

#summertime #nurtureyourself #loveyourself #love #yogalove#virtualyoga #virtualyogaschedule #virtualyogastudio #virtualyogaclasses #yogaforallbodies #yogaeverydamnday #om #namaste #yogis #easter #love #aprilbaby #studiocity #la #yogapractice #yogaeverydamnday #yogalove #yogalife #breastfeeding #meditation #newparents #beherenow

☀️SUMMER TIME☀️ Ahhh... we’ve made it to summertime and we did it together! Thank you for continuing to zoom in, breathe, flow and meditate with us!

A few things to remember as we move into summertime:
• The zoom code for all yoga and meditations is the same. See our bio for the code.
• The zoom code for the breastfeeding group is also noted in our bio and it’s different than the yoga one. @instafrannnnnnn
• The 30-minute meditation class at 5pm is now a donation-based offering.
Rebecca & Julia both accept Venmo
@ Rebecca-Benenati
@ Julia-Carpenter-7

🙏🏽

We look forward to seeing you on zoom!

#summertime #nurtureyourself #loveyourself #love #yogalove#virtualyoga #virtualyogaschedule #virtualyogastudio #virtualyogaclasses #yogaforallbodies #yogaeverydamnday #om #namaste #yogis #easter #love #aprilbaby #studiocity #la #yogapractice #yogaeverydamnday #yogalove #yogalife #breastfeeding #meditation #newparents #beherenow

Videos (show all)

A little clip from last nights workshop “Transitioning to Solids” with @itstummythyme owner Talia Moore!
Prepping in Denver! Happy Thanksgiving everyone! #love #turkeyday
We may or may not have left you a FREE class flyer on your porch! Trick? No! Treat? Yes!!!! Didn’t get one? Follow us @w...
Homemade ice cream by @amaliabenenati cuz Mama failed! #icecreamseason #freshhomeade
I can’t take it!
Gratitude #god via ripl.com
#doulalife @bahiabreathes @wellbornbirthdoula #babies #birth @cedarssinai via ripl.com
First 2018 workshop ready to accept registration! #brilliance #2018plans #whatsthewordoftheyear
Email me at www.rebeccabenenati.com if you are interested or curious!  #entrepreneur via ripl.com #brilliance #workshoph...
When you are a parent.... what comes to mind? Complete the sentence in your comment below. #parent #love #kids
#parent via ripl.com

Location

Category

Telephone

Address


Anywhere & Everywhere Via Zoom
Los Angeles, CA
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