Wellborn Lifestyles

Lifestyle rituals customized to help you transform your current life flow into a more fulfilling and

Operating as usual


Are you and your partner ready to elevate your relationship while having fun and meeting new people? Join our upcoming Intimacy Circle, where we turn “THE WORK” into play! 🌟

Intimacy means different things to different people. Let’s explore together and discover how deeply we can connect. 💖

In our Intimacy Circle hosted by you’ll find a safe and sacred space to share your thoughts, feelings, and experiences without judgment. Foster authentic relationships, promote emotional healing, and enhance self-awareness through open communication and active listening. 🤝✨

🌹 **6 Sessions**
🗓️ **Wednesday Nights**
⏰ **6:30 pm - 9:30 pm**
💵 **$375 per couple**
👫 **Only 5 couples**

This exclusive event will fill up quickly! RSVP ASAP to hold your spot for our July workshop. Text 323-377-2325 📲


Happy Mother’s Day to all who celebrate today, and to all the Mothers supported by
and Wellborn Lifestyles.

We wish you a happy loving day ♥️


Surprise Mom with the gift of rejuvenation this Mother’s Day! 🌷 Treat her to our exclusive Mother’s Day specials:
💫 3 coaching sessions for $375
🪬 2 hybrid healing sessions for $250
🤰 1 parent coaching session for moms for $100

Perfect last-minute gifts she’ll absolutely adore!

Give the gift of well-being and support this Mother’s Day! 💖


Prioritize your wellness this March 🌿

Join us for our NEW in-person prenatal yoga class on Tuesday’s at 10am led by the incredible – a certified prenatal yoga instructor since 2017 and a Doula mentored by . Robyn’s passion for the mind-body connection empowers expecting mothers for labor with breathwork and diverse movements.

PLUS, don’t miss our exciting NEW co-ed circle starting next week on Tuesdays! ✨🔮


🌸 Calling all women! Join us starting March 12th for an empowering journey in our sacred women’s circle led by 🌿

In this intimate gathering, you will dive into spiritual exploration, healing practices, somatic experiences, and unwavering support over 8 transformative sessions. 🌟

Discover the profound benefits of connecting with like-minded souls, nurturing your spirit, and embracing the sacred feminine within. 🌺

Don’t miss this opportunity to cultivate growth, healing, and sisterhood in a safe and nurturing space! Reserve your spot now! Space is limited ✨


🌸 Calling all women! Join us starting March 5th for an empowering journey in our sacred women’s circle led by 🌿

In this intimate gathering, you will dive into spiritual exploration, healing practices, somatic experiences, and unwavering support over 8 transformative sessions. 🌟

Discover the profound benefits of connecting with like-minded souls, nurturing your spirit, and embracing the sacred feminine within. 🌺

Don’t miss this opportunity to cultivate growth, healing, and sisterhood in a safe and nurturing space! Reserve your spot now! Space is limited ✨

Photos from Wellborn Lifestyles's post 02/11/2024

Join and .matthews for Meditation Teacher Training this April! 🤍🧘‍♀️

Meditation Teacher Training can offer numerous benefits, both personally and professionally. Here are a few:

✨ Deepened Personal Practice: Through regular practice and guidance, individuals can explore various meditation techniques and deepen their understanding of mindfulness, concentration, and self-awareness.

✨ Enhanced Teaching Skills: Participants will learn how to structure classes, guide meditation sessions, offer feedback, and create a supportive environment for their students.

✨ Personal Growth and Transformation: Meditation teacher training often involves self-inquiry and reflection, leading to personal growth and transformation. Participants will gain insights into their own thought patterns, emotions, and behaviors.

✨ Stress Reduction and Emotional Well-being: Learning and practicing meditation techniques can help individuals manage stress, and reduce anxiety. Through meditation teacher training, participants not only experience these benefits themselves but also learn how to effectively share these practices with others.

✨ Community and Support: Engaging in meditation teacher training provides participants with a supportive community of like-minded individuals. This sense of community can offer encouragement, accountability, and opportunities for collaboration and networking.

✨ Professional Development: Completing a recognized training program can enhance credibility and open up opportunities for teaching meditation in various settings, such as yoga studios, wellness centers, corporate environments, and community organizations.

✨ Contribution to Others’ Well-being: Perhaps one of the most rewarding aspects of meditation teacher training is the opportunity to make a positive impact on others’ lives. By sharing the transformative power of meditation, teachers can help their students cultivate greater mindfulness, resilience, and overall well-being.

Learn how to lead meditation practices with Rebecca and Sigrid and enhance your teaching skills 🤍

Register via link in bio 🔗


✨ New month, new wellness goals! Check out our February wellness schedule 💞

P.S. There’s still time to sign up for the Wellness, Yoga, and Lifestyle Certification program hosted by and special guest teacher .matthews 🤍 Begins next weekend! Only 3 spots left for this one of a kind certification program ✨


🌟 Elevate Your Meditation Practice! 🌟 Starting April 6th join us for a unique in-person Meditation Teacher Training led by the renowned instructors and .matthews 🧘‍♀️✨

Get ready for an immersive journey into various meditation styles, including mindfulness, loving-kindness, and visualization, while gaining practical teaching skills to guide others on their meditation path. 🌿 Rebecca and Sigrid bring years of experience and wisdom, fostering a supportive environment for your personal and professional growth. 🌺🌱

Whether you’re a seasoned meditator or just starting out, this accredited training by & (aka International Practitioners of Holistic Medicine) offers a unique opportunity to expand your knowledge and connect with a like-minded community ✨

Don’t miss out on this enriching experience! Secure your spot now and embark on a transformative journey that will not only enhance your own practice but also enable you to share the invaluable gift of meditation with others. 🙏💫 Link in bio to register 🤍


Become a beacon of health and positivity! 🌞

Join Wellborn Lifestyles’ Certification Program and immerse yourself in evidence-based practices, expert-led sessions, and real-world coaching experience.

This program taught by expert and special guest teacher .matthews ⭐️

Oh, and did we mention that this program is and certified? ✨🙌🧘‍♀️

Empower others on their wellness journey and become a leader of holistic practices in your own community ✨

DM us or message to take the first steps in expanding your wellness career 🤍


Transform your body and mind with our exclusive Hybrid Bodywork Specials! 🌟

Book your rejuvenating hour on Tuesdays and Thursdays with for just $125.

Unwind, recharge, and experience the ultimate blend of relaxation and revitalization. Limited slots available, so don’t miss out! 💆‍♀️💫


🌟 Embracing the spirit of MLK Day with a heart full of compassion and a commitment to service! 💙 Today, try and channel positive energy into making a difference in our local communities.

Here are some same-day actionable ideas to uplift and serve:

Mindfulness Walk: Organize a mindful walk through your neighborhood, encouraging participants to reflect on unity, peace, and equality. Share thoughts and ideas along the way.

Wellness Care Packages: Assemble care packages with essentials like healthy snacks, water, and self-care items. Distribute them to those in need in your community, spreading love and nourishment.

Community Clean-Up: Join forces with fellow yogis to beautify a local park or street. Not only does it help the environment, but it also brings people together for a common cause.

Kindness Cards: Create uplifting notes or cards and leave them in public spaces for strangers to find. A simple act of kindness can brighten someone’s day ♥️

Remember, small actions can have a big impact. Let’s honor MLK’s legacy by spreading love, positivity, and service throughout our communities 🙏💖


Elevate your teaching game with Wellborn Lifestyles’ Yoga Certification Program! 🌟 From asanas to mindfulness, our expert-led sessions are sure to cover it all.

Embrace the transformative power of yoga and wellness and get certified to teach unique populations, and beyond! Led by and special guest teacher .matthews ✨

Text Rebecca for more info or send us a DM!


Dive into a weekend of holistic bliss at the upcoming Wellborn Wellness Weekend with ! 🌿✨

Join us on Feb 2-3 for yoga, meditation, sound baths, music, kirtan, reiki, and a nourishing dinner.

Limited spots, reserve your space and dedicate a weekend to enhancing and tending to your health 💫


🌟 Join on January 13th, 2024, from 4:00 pm to 6:30 pm for an unforgettable Guided Vision Board Building experience 🎨✨

Get ready to manifest your dreams and goals into reality with a vision board like no other! ✨ Whether you’re aiming for personal growth, career success, or a year filled with positivity, this workshop is the perfect opportunity to set your intentions for 2024.

Hurry, spots are filling up fast! ⏳ Secure your spot and make 2024 your best year yet ✨

Link in bio to sign up or visit the Wellborn Lifestyles website 🤍



Embrace the fresh start of January with our revitalizing wellness schedule! 🌿✨

Join us on the first weekend of each month for a soul-soothing Sound Bath experience led by the incredible and .matthews

Dive into a journey of tranquility and self-discovery, setting the tone for a month filled with mindful movement and positive energy🧘‍♀️🎶



Start 2024 with
at 8:00 am PST on Zoom for a New Year’s day flow!

Some traditions should never die! Keep up with the tradition that has been going since 2006 ✨

Zoom Passcode: 451-109-5405


Unleash the yogi within and become a certified teacher, coach, or mentor! 🙏

Wellborn Lifestyles’ career certification program is accredited and offers in-depth training in yoga, holistic wellness, and coaching skills.

Learn from and special guest teacher .matthews everything you need to know to succeed in the wellness industry 🌱 🧘‍♀️

Your path to transformation starts here ✨


Dive into tranquility with Rebecca and Sigrid at our upcoming sound bath on January 6, 2024, from 5pm-6:15pm 🪷

🌟 Only 12 spots available, so secure yours now for a harmonious start to the new year! 🎶✨


🌟 Wishing you a season filled with joy, togetherness, and the magic of traditions. May your festivities be vibrant and your celebrations be brimming with warmth. 🤍✨🎁

Here’s to a tapestry of cherished moments and a new year filled with possibilities. Happy Holidays! 🎉


Explore your passion for yoga, meditation, mindfulness and healthy living with the Wellborn Lifestyles Certification Program!

Join our Zoom Q&A on 12/22 and explore the transformative journey that awaits you as a certified teacher, coach, or mentor. 🌿🧘‍♀️

Meet your guides and have any of your questions answered and meet others who are interested in diving deeper into their yogi journey 🤍


Elevate your passion for wellness and yoga to new heights! 🌟

Join Wellborn Lifestyles Yoga, Wellness, and Healthy Lifestyles Career Certification Program.

Transform your love for living well into expertise 🤍

Led by and special guest teachers. Have questions or interested in more info? Send Rebecca a text or DM us here ✨


Embark on a transformative journey for a 6 week Doula Mentorship Program with 🌟

Starting this weekend! Only 3 spots left to join this one of a kind experience.

Gain invaluable knowledge and nurture your doula skills. Secure your spot now 🤍


✨ Are you passionate about yoga, wellness, and promoting a healthy lifestyle?

✨ Do you aspire to share your knowledge and transform lives as a teacher, coach, or mentor in these fields?

and special guest teachers are thrilled to introduce their upcoming Certification Program designed to empower individuals like you with the skills, knowledge, and credentials needed to make a positive impact on others' lives 🧘‍♀️ 🌱🤍

This Yoga Alliance certified program will consist of yoga instruction, wellness expertise, healthy lifestyle, coaching, and a complete comprehensive wellness curriculum.

📅 Application Deadline: January 1, 2024
📚 Program Start Date February 10th, 2024
🎓 Certification Completion: September 2024

Interested in learning more? Contact Rebecca at 323-377-2325 or send us a message here 💌

Photos from Wellborn Lifestyles's post 11/24/2023

Unlock the doors to Wellborn Lifestyles this Black Friday! ✨

Dive into serenity with exclusive discounts on Wellborn Sanctuary membership, Class Packs, Hybrid Healing treatments, and gift cards.

Elevate your well-being and embrace the season of self-care! ✨ Check the link in our bio or go directly to the Wellborn website to secure these deals!

❕Sale valid from 11/24 - 11/27❕


Gratitude in every pose! Join Rebecca Benenati for a Wellborn Lifestyles tradition! Thanksgiving Day yoga session on Zoom ✨

Let's come together as the Wellborn Community to cultivate mindfulness and thankfulness. 🧘‍♀️🍂


Dive into tranquility and reserve your spot for a transformative Sound Bath experience on Dec 2nd with and .matthews ✨

Only 3 spots left❕

Immerse yourself in the soothing waves of sound. Don't miss out on this opportunity to reset and rejuvenate! ✨🔮


We are SO excited to announce 📣
A complete career certification program for yoga, coaching, and mentoring hosted by ✨

This 300 Hour Yoga Alliance certified program will take your lifestyle and wellness business to the next phase of growth 🌱

Rebecca Benenati and guest teachers are ready to help you and your business elevate to a whole new level 🧘‍♀️

DM us or visit the Wellborn website to learn more and secure your spot today 🤍


Give the gift of well-being this holiday season with Wellborn Lifestyle gift cards – a perfect present for those who value health, happiness, and a life well-lived. 🎁✨


Join for a six week Doula mentorship program🤰

Starting December 6th ✨
$1600 for 6 weeks. Only 4 spots remaining 💫

If you are a doula who is just getting started and want to learn, grow, and have a supportive community this program is for you 🤍

Want your business to be the top-listed Gym/sports Facility in Los Angeles?

Click here to claim your Sponsored Listing.

Videos (show all)

🌟 Introducing our newest offering: The Wellborn Wellness Monthly Membership! 🌟 For just $500.00 a month, unlock unlimite...
Grateful for our incredible Mother Earth today and every day 🌍💚 Let’s cherish her beauty, protect her resources, and hon...
💫 Are you a #Doula looking for….✅ Personalized mentorship tailored to your unique journey✅ Hands-on experience and case ...
When will we see you this week? 🤔✨💖#BornToLiveWell#CommUNITY#losangelesyoga
✨ Whether you’re a seasoned practitioner or just beginning to explore the world of meditation, this training is designed...
Embrace the awakening of nature 🌸✨ Happy Spring Solstice! 🌼 Let’s welcome this season of growth and renewal with open he...
Starting on 3/19/24 ✨ Breathing Circle ⭕️ with Rebecca Benenati - every Tuesday @ 6:00-7:00 pm 🌬️🍃In this circle, @rebec...
Calling all souls! Join our upcoming coed circle starting March 12th, led by @rebeccabenenati, for 8 transformative sess...
Love is in the air, just like the support of a doula! 🤰 Love this clip from @swrightolsen and @teresapalmer’s podcast @t...
Don’t let the rain stop you from finding your flow and centering your mind 🧘‍♀️✨ Join @rebeccabenenati this week for yog...
Embark on a journey of holistic rejuvenation at the Wellborn Wellness Weekend with @rebeccabenenati! 🌿✨ Reset and rechar...
Ready to turn your passion into a profession? ✨ 🧘‍♀️ Wellborn Lifestyles’ Certification Program provides a comprehensive...





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