Liftstrong

Repost from $50,000 8 week challenge starts Monday! Don’t forget to take your before pic with the DAY 1 print out.



If join my team I’ll give you free access to my 8 week training program powered by .


Sign up through the link in my bio or DM me your email address and I’ll send you an invitation to join. .


PS I’ll be joining the challenge with you, let’s do this 👊🏼

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Nothing makes us more giddy than seeing the movement grow. We thank you all for your continued support and for helping spread the positive vibes in this industry. Shoutout to , , , , .saum, , , , , and all the other members that took part in making this vid. You guys in Cali and AZ are killin' it!
📽video by:

Actor:
Trainer:
Gym: none .

How AKA Dr Deluca gets in shape for the big screen with 🎬



No bells and whistles here. Full body high quality & most important



Check out his stack in the bio 📲

I approach my workout like a warrior preparing for battle. I take a moment to prepare my mind and body so that I may what I once thought was
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Follow story for some rainy day inspo and for some sweet treat ideas 👅

One of my favorite ways to build muscle is to incorporate drop sets at the end of a . Tear the down to failure and then keep going by reducing the resistance. This not only exercises your body, but your mind as well. There’s always more in the tank...drop the weight and keep going, then drop the weight more and keep going.

The steel is forged in the fire.

My kind of team building 😆



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