April Jayne Health and Fitness Trainer and Consultant

April Jayne Health and Fitness Trainer and Consultant

Health and confidence are just a click away. Let me motivate you! Inspiration, motivation, exercise, healthy food and general well being!

You might as well be your best self! This is your life.......if you take good care of yourself you will have a better quality life! Build your muscles, make your bones stronger and build your confidence, stand tall and strong, turn back the clock. Our bodies are amazing, they need to be challenged and in doing so you will lose weight, build your immune system, feel better, relieve stress........I


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Hello my Facebook family and friends, this is it! My YouTube channel is here! We're taking it to a new level! I am so passionate about sharing this life changing information with you! Yes! Yes! Yes!
Please like, share, and subscribe! :) :)
Contests, including giveaways are coming soon, so stay tuned!
yourBESTSELFbyAPRIL - https://youtu.be/mjCxNLggu24


Self care rocks!!!


April Jayne Health and Fitness Trainer and Consultant


Lol, but also true in a sense!!!


Did you workout today??


Here's to you,
Work it and you can maintain a quality life!
What are you waiting for? You can always modify your goblet squats if you have low back issues by keeping them smaller and using less range of motion. Safety first, always listen to your bod!


Let's go!!! Keep moving that body it will thank you for it!


This exercise is deceiving...quickie ab-burner will get you ripped! Do it anywhere and all the time, make sure your core is activated and you focus on those abs! Woohoo!



Here's a good one for you…



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