Coach VictorMiranda

It’s never too late. It’s always your move.

What you need to know about HOOK GRIP:⠀
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Is it hard ? Yes, it is. But the final result are always worth it ! 😉⠀
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É difícil ? Sim, mas o resultado final é sempre prazeroso ! 😉⠀
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September 1st - Physical Education Day in Brazil. Congratulations to all teachers and coaches ! 🏋🏾‍♂️💪🏾

Do you know the 4 major benefits of “Play” for your child?⠀
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Physical activities better known as “Play” benefits kids by enhancing their cognitive, social, physical and emotional states. ⠀
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The states that are benefited with “Play” are:⠀
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Cognitive: reinforces memory, inspires to create and imagine.⠀
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Social: boosts their ability to interact with others.⠀
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Physical: improves gross-motor skills (large movements like walking) and fine-motor skills (smaller movements like picking objects up).⠀
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Emotional: builds confidence and encourages them to process their emotions in a healthy way.