Ester is a NCEP Certified Holistic Nutritionist and Personal Trainer with years of experience as an
04/21/2022
I’m surrounded by such amazingly creative and gifted people ! Check out this new single HOME NOW by my dear and talented friend ZAZA
Zaza Asteria - Home Now (Music Video) HOME NOW Live Performance Video by Zaza AsteriaStreaming available on all platforms Music & Lyrics by Zaza AsteriaDirected by Julia KovaSpecial thank you to ...
12/21/2021
Who would like to adopt a kitten ?
PUFF will be live a few of our other rescue kitties & Santa will be making an appearance to pose for photos TOMORROW/Sunday on Sunset Blvd. in Silver Lake!
The Pawiday Coffee, Kittens & Santa adoption mingle runs from noon -3 pm!
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05/30/2020
Give someone you care about the gift of love, health and wellness!
Tag your friends and family for a chance to win a free training session.
3 winners will be chosen at random this coming MONDAY!
Mini workouts can be as effective as long ones when performed often!
New Class Alert!
Come check it out for FREE
Come join a semiprivate session to improve your strength and flexibility!
Check out bodybyester.com for more info
07/13/2018
Facebook wouldn’t let me change the name of my page, so I started a new one. Thank you all for your support.
Please follow, like and comment at
❤️Body by Ester❤️
to keep up to date with more videos, posts and nutrition ideas.
Thank you for following and sharing your health and wellness journey with me💪🏼💪🏼
07/04/2018
4th of July healthy party trick!
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Don’t blow up your diet just because 4th of July landed on a Wednesday.
- 💡-
INSTEAD OF OILY CHIPS!
-cuts calories
-keeps your waistline
-keeps you hydrated
-prevents hangovers
-prevents wrinkles
🏆🏆🏆🏆🏆🏆
WAKE UP Thursday FEELING and LOOKING like a CHAMP!!
07/03/2018
OPEN on 4TH of JULY
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Come get a quick fitness session in before you stuff yourself with BBQ & beer!
930am - foam rolling session (30mins)
10am - group functional fitness (1hr)
11am - small group chair class (30mins)
07/02/2018
Abs are made in the kitchen !!!
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4:1
Vegetable : meat
Keep it simple!
Keep it colorful !
Keep it fresh!
to @ Mission Bay Beach on the Boardwalk
| Monday | 9am - 12:30pm |
| Wednesday | 9am - 12:30pm |
| Friday | 9am - 12:30pm |