09/30/2023
Single whip has many parts to it. There is also some qigong in this move. As you make an eagle’s beak with your right hand and spiral your arm into your body then out, you are making a move that stimulates both the lung and gallbladder meridians. Bronson Park Tai Chi, Saturdays at 10am, $5 donation, no one turned away. 3200 Canyon Dr, Los Angeles.