Personal Training in Silverlake Strength-training in private gym in Silverlake: $40
Operating as usual
If you aren’t vaccinated, you can’t train at LIFT.
Here we go. We’ve seen proof of everyone’s vaccination. So no more masks while you work out. If you aren’t vaccinated, you can’t train here. 😀
June 11, Lift Silverlake becomes the only gym in Los Angeles to become 100% vaccinated. This means no more masks! Management verifies vaccination status of every single member. Appointment only.
The day has come. @laur3nma3 is the first woman to lift over 300 pounds at LIFT. Congratulations. Hard work pays off.
I used to be so snarky. #liftsilverlake
Enough deadlifting. Back to the pups. @eliotglazer #dogsoflift #gymdog
This is getting fun. @willmarfuggi and @olli_san are battling for the Lift Silverlake Strongest Person title. And talk about neck-and-neck! At 415 lbs, Will just regained the title by THREE ONE HUNDRETHS of a pound. Olive lifted 2.422 times her body weight. Will just lifted 2.426 his body weight! Drumroll please...
Help us welcome Lidia!!!! ❤️❤️❤️ @gabeliedman @dzompare #dogsoflift
READ THIS! Olive is the strongest human to ever train here!! We have to repost because we hadn't done the math yet. The old record belonged to @willmarfuggi (sorry Will) but @olli_san just became, pound for pound, the strongest person in the history of our gym. Ambition and hard work and endlesss enthusiasm. CONGRATULATIONS OLIVE! Can't wait see you break this record.
Only the 3rd time @thejeffhersh has deadlifted. Already 305 lbs. (And he make it look light.) #liftsilverlake
Hank thinks he's a lap dog. @joannaq @jaredmoskowitz #dogsoflift #liftsilverlake
LIFT Silverlake's cover photo
Textbook Floor Bench. Boo @monsqueeze #dogsoflift #liftsilverlake
Can't stop @laur3nma3 ANOTHER personal best: 245 lbs. #liftsilverlake
It's a good night. @reynaislab hit a new best as well: 235 💪💪 #liftsilverlake
I told @willmarfuggi that he couldn't do it. So he did it. New best: 375 #liftsilverlake
Did you say Friday? @robinmuller #dogsoflift #liftsilverlake
I asked for sexy, and that's what Henri gave me. @jayinla #dogsoflift #liftsilverlake
Peter's strength training is going really well. @rreed #dogsoflift #liftsilverlake
Marty made it to the top. Dirk didn't.
The biggest sweetheart! Hank. @jaredmoskowitz #dogsoflift #liftsilverlake
Chenell has been making fun of these things for a solid month now...
@anntruongofficial sets new gym record: 25
Oh my god. Enough with the working out. It's Friday:
@willmarfuggi Only 355 lbs :
This is Machine. She's going through chemo right now, but she still acts like a little pup whenever she comes in to workout. Sweetest girl ever! Send her love. ❤️❤️❤️ @1tinymachine :
The perfect crunch @rreed #dogsoflift
Somebody tell me what this expression is... @robinmuller :
#dogsoflift #liftsilverlake #gymdogs
Truly insane. This is only 2nd time @laur3nma3 has deadlifted. And she hit 215 lbs. Freakish natural strength.
Wilma: 8.5 lbs of pure love. @rebkoh .
#dogsoflift #gymdogs #liftsilverlake
LIFT is a personal training gym in the heart of Silver Lake. We pack an hour of full-body strength training into just 30 minutes. (You’ll be glad it’s not longer.) Train with the absolute best strength trainers in Los Angeles for $40 per session. No contracts. No membership fees. No gimmicks. Just the best workout of your life.
Every detail of our training strategy is driven by results. Our signature program is an intense combination of strength training, cardio, and traditional isolation training. We focus on 4 fundamental goals. Increase strength. Build and tone lean muscle. Cut body fat percentage. And posture correction. If you’re feeling determined, and you like a challenge, this is the place. All levels welcome.
One success story at a time, LIFT has become firmly planted in the fabric of one of LA’s most vibrant communities. Once an industrial screen printing shop, now the premiere strength training gym on the Eastside of Los Angeles. This place is filled with the eclectic, kind, and progressive spirit of our neighborhood. The atmosphere here thrives and expands every day. Come train in a gym you can love.
|Monday||7:30am - 8:30pm|
|Tuesday||7:30am - 8:30pm|
|Wednesday||7:30am - 8:30pm|
|Thursday||7:30am - 8:30pm|
|Friday||7:30am - 8:30pm|
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