Happy to announce we're back up and running! Our daily bag work classes are a killer workout and led by world kickboxing champion and co-owner Joe Schilling.
Classes run an hour and a half each so come prepared to sweat and have fun punching stuff ;) Fantastic Muay Thai, Kickboxing, and Boxing workouts to fit your needs. Work out just to lose a few pounds or start your way to learning or continuing your martial arts skill set, The Yard gets you there. We have an open gym format where we have a certified staff of professional trainer there to help you achieve and maintain your goals anytime of the day! This way we work with your schedule! On top of this, we offer a variety of Personal Training and a few weekly Group Classes that target what you are looking for.
Los Angeles County's Largest Muay Thai Gym!
Operating as usual
May Newsletter 2020 - https://mailchi.mp/13500e3bbe02/january-2020-newsletter-1383485
May Newsletter 2020 - https://mailchi.mp/d724008957f8/january-2020-newsletter-702045
Need some workout inspiration....Here’s a fun one.
An idea for one of this weeks workouts for ya. Give it a try and let us know how it goes!
Some of @cuaresmatic_ ‘s favorite runs near the yard. Add one to your daily workout routine and let us know how it goes!
Memorial video done on Kru Rex. Great man and honor to have known him!
Thanks For Your Love Of Fighters
Thanks For Your Love Of The Sport
Thanks For Your Love Of Those Who Struggled
Thanks For Everything
But Most Of All
Thanks For Living A Good Life
Stretching is just as important for you as the workouts you do. Especially now as we’re all probably sitting much more and hunched over the computer. Making sure your muscles stay flexible to maintain range of motion keeps them lengthened. If they aren’t stretched, then due to tightening and shortening, they are unable to fully extend. Stretching literally makes them stronger and longer so that they can work harder for you in your workouts! Here’s a series that @nataliamissnasty put together!
A challenge for all of our members during the month of April while we’re away!
1. Do this challenge as many times in a week as you want! The more the better 😉
2. Keep track of how many times you do it! 📓
3. Take 🎥 or 📸 of you performing workout challenge! 4. Share and tag us. Use hashtag #241yardchallenge
Winner will receive a FREE private training session!
Some good reads to keep your mind sharp over this break!
Just in case u didn’t hear. To increase health measures at the gym, we will no longer be allowing members to store their gear here. If you haven’t done so already, please contact @ladykillface to coordinate when you can come get yours. Will be throwing what’s left away by the end of next week. Thanks for your cooperation and understanding guys! Stay safe :)
Today’s home workout warm up....these are things your should be doing everyday when ur here with us anyway 😜 After this warm up add in any 3 strength or body weight exercises. Repeat 20 reps of each 3x’s through. Here are some ideas:
Have fun 😆
April Newsletter 2020 - https://mailchi.mp/8bfdbae7395f/january-2020-newsletter-682597
In home workout from @ladykillface for ya. Don’t skip just cause u can’t come to the gym😜
We regret to inform u that we will be closed for the next two weeks while we continue to deep clean and assess the current global situation as to what’s best for us as a whole. Our goal is to keep our members as healthy and as safe as possible. We apologize for any inconvenience and appreciate ur full understanding of this decision. We will be posting with updates as to exactly when we will be opening up again but the Reopen date is currently set to be 3/30. Stay safe and healthy friends. Times are strange. @ Los Angeles, California
Sadly the CA state athletic commission has had to put all events on hold due to the global health crisis. They are working hard and doing their best to do what’s best for the fighters and their supporters. We understand their decision and will keep everyone posted on new dates. As of now, all events in April are still on. We are doing everything to keep our gym clean and safe for you all in the meantime.
In light of recent events, We want to make sure and let everyone that we are taking the proper steps to keep all of you healthy and safe. Here’s a list of steps you all can take to remain healthy during this time. We also have a deep clean every other night here at the gym. If u have any questions or concerns plz don’t hesitate to let us know although, we’re certain there’s nothing to be worried about. We thank all of u for ur help with this 😊
Thank u to @mtpfightgear for donating gear to help support our USMTO ammy team this year! Available for purchase at the gym! All proceeds go to costs for the tournament!
Flu & Coronavirus Prevention - https://mailchi.mp/c6203bcc6840/flu-coronavirus-prevention
Our team fighting today in San Diego for the IKF PKB! Let’s go! 🔥🔥
Nat was part of this newly released Dicks Sporting Goods Commercial. Women’s Muay Thai in the main spot light!
Did u know that the sports bra has only been around for 50 years?!?! Grateful to be a part of this commercial highlighting Women’s History in sports for @dickssportinggoods
March 21st our Alhambra boys will be on this new promotion in SD! Looking forward to watching them both put on a show and the card is stacked so it’ll be an action packed night of fights. Get tix at the gym.
Edvin Sanchez having his first Muay Thai fight March 14th for Cali Kids in Burbank. To go to both shows to see him during the day and @bass_r_ at the later show, get 1 tickets and pay another $20 to stay for both.
March 21st! Looking forward to watching Danny & Phil get down! These 2 always put on a show. Tix available at the gym. @ Los Angeles, California
FEBRUARY 2020 NEWSLETTER - https://mailchi.mp/c0167ce912df/january-2020-newsletter-671957
Ready to show the world what he’s made of! We’re beyond proud of u @d_rod_ufc ! Takes what’s urs tomorrow!
FEBRUARY 2020 NEWSLETTER - https://mailchi.mp/30f8fcebb656/january-2020-newsletter-653913
@bass_r_ first fight poster!!! 1 month and some change this guy his Ammy Muay Thai debut!
Yard x Stride! Thx to those who got up this early to get their run on before our Muay Thai work today! Shout out to @leannepedante for pumpin’ us up at 7am!
Good energy going into this new year as a team!
JANUARY 2020 NEWSLETTER - https://mailchi.mp/7a6b0de5fd95/january-2020-newsletter
It’s a new decade! Looking forward to spending it with all of u! Open tomorrow regular hours! Let’s get after it!
That’s a wrap for the year! Thanks to our yard family for another amazing one! Happy Holidays and See u all in the new year! #theyard #muaythai #familybusiness #kickboxing #mma #fighters #lincolnheights
And new! Congrats brother on a job well done! #mma #muaythai #familybusiness #theyard #kickboxing #boxing #andnew #fighter
@d_rod_mma ready to his thing tomorrow for @smashglobal !!!! #mma #muaythai #familybusiness #kickboxing #boxing #bjj #10thplanet
@osman.rivera ready for tonight! Let’s go! 🔥
#boxing #fighter #theyard #familybusiness #muaythai #kickboxing
|Monday||16:00 - 19:30|
|Monday||08:00 - 11:30|
|Tuesday||16:00 - 19:30|
|Tuesday||08:00 - 11:30|
|Wednesday||16:00 - 19:30|
|Wednesday||08:00 - 11:30|
|Thursday||16:00 - 19:30|
|Thursday||08:00 - 11:30|
|Friday||16:00 - 19:30|
|Friday||08:00 - 11:30|
|Saturday||09:00 - 13:00|
Since 1974, the Toluca Lake Tennis and Fitness Club has staked its claim as a renowned tennis club with a rich history spanning 40 years.
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Welcome to Phys. Ed. Studio where improving your fitness education and goals has never been more exciting.
A not-for-profit traditional dojo dedicated to the traditions of Aikido & Iaido. We are the only dojo in LA officially recognized in Japan by Hombu dojo
Fitness performance coaching, one on one, small group, VersaClimber group workouts. The FUBAR VersaClimber Workout, a cardio workout like no other!
Pilates, Reformer work, Privates and semi Private classes, by Appointment only
Person to Person; Insurance based Physician Driven Wellness specializing in Chronic Illness Prevention through Personal lifestyle coaching, training, Physical therapy, Chiropractic care, and wellness focused clinical programing.
Helping others Discover and Develop THEIR TRUE WARRIOR WITHIN!
We provide our clients the tools they need to reach their health and fitness goals to give them top notch service and to create a network of encouragement.