Fresh Barre

Because happy is happy. :)

The Ritual of Happiness.
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We love you, Rufus! We love you too, Shakespeare! :)

First Listen: Rufus Wainwright, 'Take All My Loves: 9 Shakespeare Sonnets' Wainwright and his many guests pile on the gravitas while still digging into the Bard's material with playful and provocative spirits.

Awesome.

A Dance Studio Is Raising the Barre for At-Risk Girls Abby McCreath, Groove With Me

But small changes can add up quickly!

Eat Less Meat, We're Told. But Americans' Habits Are Slow To Change Health and environmental advocates say Americans need to cut back on meat. But are we listening? A new survey suggests we're shifting our diets ever so slightly.

Ooh! I need this!!

🐾💙 Join Rose () as she guides students through a beautiful, relaxing sequence of self massage. Soft lighting with soothing music and therapy balls will help you unravel your tension and ease pain. Come unwind! 💙🐾

This is one of my priorities in 2016! Being more active about how grateful I am for all of the awesome parts. :)

😇

Every morning😇

Keep on rocking it, amazing humans out there!

1 Year, More Than 75,000 Miles: Cyclist Breaks 76-Year-Old Record It's been an eventful 365 days for Kurt Searvogel. He got in two crashes, got married, had a heart scare — and averaged more than 200 miles of biking a day, topping a 75,065-mile record set in 1939.

Again and again we learn that money is a weak motivator on many of the things that really matter. Find your passion within, awesome ones!

Why Employers' Incentives For Weight Loss Fall Flat With Workers An offer of savings on health insurance failed to motivate people to lose a modest amount of weight at a Philadelphia hospital system.

Fresh Barre is in the imagining stage...juices are flowing!

Great info from our sister site, Frutzie! Enjoy!

Work It Out - Frutzie How oh how do we get fit and stay fit? There are loads of effective approaches to fitness, so start by finding the type of exercise that lifts your spirit. (For example, I find joy in barre classes, yoga, cardio hikes, and running.) Once you’ve done that, then add these techniques. First, throw in “...