Cheerful studio in the heart of Echo Park. We teach what we love so each class is unique and blissf
let’s all take a deep breathe. join us as we ground and leave the outside world behind us. 🪽
Breathe 🕊️ Reset 🌸 Rest 🌙 Restore 🌿
Sunday Evenings
5:30-6:45pm Restorative Yoga
7:30-8:45pm Sunset Breathwork (May 17)
Come as you are.
Camel Pose : Ustrasana : strengthens spine, improves posture, enhances energy among so many other benefits 🐪
Take care of your whole system : body, brain, breath. Join us everyday.
Intro Month Unlimited $108 : Link in bio.
🌙☀️🙏🏽
Welcome to Light + Space LA in Echo Park ~ a space to return to your body, quiet the mind, and find community along the way.
Founded by Sam Garrison the previous owner of Yogala, Light + Space is reimagining another beloved East LA studio into a home for beginners, longtime practitioners, and anyone curious about yoga, meditation, pilates, breathwork, and more.
Whether you’re stepping onto the mat for the first time or coming back to your practice, you belong here.
✨ Intro Offer: $108 Unlimited Monthly Membership
Find more information on our website! We are excited to see you. 🤍
03/03/2022
Friends:) A message about new private in person offerings + ongoing zoom classes from our beloved friend + teacher 🌿🌳🌱
***TEMPLE OF THE TREES***
dear soul family
how is your heart?
my friend asked me and
my heart opened like a lotus
please join me for yoga
reiki and meditation
dance medicine
in the temple of the trees
i am opening my home studio in los feliz to private classes
with an option for both indoor and outdoor healing space
sessions focus on your personal needs and experience
one hour long classes on a sliding scale $75-108
i also share morning group yoga practice on zoom:
tue 10-11am PST (vinyasa) flow through a series of asanas for joy, balance + prana
wed 9-10am PST (gentle) gentle flowing movement with the elements
thu 10-11am PST (vinyasa) yoga as moving meditation
zoom id: https://zoom.us/j/611397122
zoom password: yogalove
all zoom classes are by donation -- please honor the exchange
suggested donation $10-$20 to on venmo
barter system economy welcome here!
may all beings awaken to our own true nature
may all beings be safe, happy and healthy
SHALOM
OM
12/07/2021
Experimental visionary .mills 🌿
MAKING MYTHOS WORKSHOP
Explore & Ignite your Creativity
Ojai, Ca
This Saturday
December 11
12-6pm
$65
Link in bio!
11/20/2021
REIKI + YOGA 🙌🏽 Sam’s leading this nourishing practice + gift Sunday 10am 🤍 Link in bio 🌕
10/27/2021
Save the Date Nov 20 + 21 ✨ Reiki Clinic Opening Weekend 🤍 Circle | Reiki Yoga | Sessions | Sound 🙌🏽 DM to reserve a Session ($120) ✨
09/12/2021
Equinox S O U N D B A T H under the Trees 🌿✨| Celebrating the days of equal light and dark and the transition of summer to fall | Saturday, September 25, 6:30pm, Elysian Park | $30 venmo to reserve! and lead with love 💛
07/03/2021
Re-Opening Saturday 💛
06/22/2021
Jannica is teaching IN STUDIO and also talking about “The Six Conditions of Healing” on podcast this week! 💙 Sign up through Yogala’s schedule / link in bio.
M/W/F 9am ✨
| Monday | 6:30am - 8:30pm |
| Tuesday | 6:30am - 8:30pm |
| Wednesday | 6:30am - 8:30pm |
| Thursday | 6:30am - 8:30pm |
| Friday | 6:30am - 8:30pm |
| Saturday | 9am - 5pm |
| Sunday | 9:30am - 8:30pm |