You will find shower facilities, alkaline water, complimentary tea, towels, slippers, robes, and all organic washing products.
In a nurturing environment where the joy of movement & inspiration of creative energies can unfold, we recognize the intelligence of the body by integrating the dynamic movement of the GYROTONIC EXPANSION SYSTEM® method and the healing power of touch. Our facility offers GYROTONIC®, GYROKINESIS®, Pilates, individual and group classes, all the GYROTONIC® Specialized Equipment, certification and te
acher training, Pilates, yoga, body work in different styles, far-infrared sauna, physical therapy, Pre and Post Natal, movement for children and teens, injury prevention programs, high performance programs for athletes and dancers.
02/11/2026
Join us for Teacher’s Tower Class this Friday!
This week’s theme: Dance from your Heart ❤️
📅 This Friday, 12 PM PST 💻 In-person or Live Zoom: $75 🎥 Recorded class rental (7 days): Venmo $43 | PayPal $45
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02/10/2026
Exercise of the week: Introverted Arch & Curl
From our Foundational Roots Teacher’s Tower class, returning to our foundation one intentional moment at a time.
Available to rent and revisit at anytime 🤍
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02/02/2026
Congratulations on completing the Gyrotonic® Level 1 Pre-Training Course with Master Trainer Sher Borrell ! We’re excited to support the next chapter of your journey 💜✨
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01/25/2026
A glimpse inside our Gyrotonic pre-training course ✨ Mindful intentional movement with our amazing Master Trainer Sher Borrell 💜 . . ®
01/24/2026
Refining piqué passé through Gyrotonic® with . . ®
