Goodwin Studios

Goodwin Studios

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Did you have the opportunity to see any of the Instagram stories posted a few weeks ago by Black-ish star, Tracee Ellis Ross while working with Master Trainer Lisa Marie Goodwin-Rice and Goodwin Studios?

We appreciated the wonderful mention of the GYROTONIC® and GYROKINSIS® Methods in this article by Prestige Singapore that also features quotes from GYROTONIC® and GYROKINESIS® Trainers Teresina Goheen and Ann Fonte!
GAGA SHOW ès a GYROTONIC
Ha Gyrotonic közben nem is, a színpadon làthattam Lady Gagàt!
Ès nèhàny nappal kèsőbb személyesen találkozhattam a Gyrotonic trénerével.
Thank you Lisa Marie Goodwin!Goodwin Studios
@gyrotoniccentralbudapest
Congratulations to these 20 newly certified GYROTONIC® instructors! 🎉 We share in your happiness!

Thank you to Master Trainer Lisa Marie Goodwin-Rice of Goodwin Studios for her expert instruction. And thank you to Master Trainer Debra Rose and San Francisco GYROTONIC® for hosting this group so beautifully.
I have known Lisa Marie since she was born! She was born with a mission, to help people for their body and souls. I am so blessed to have her in my life and everyone else is. There are special people who are here for a purpose and Lisa Marie is!
I have known Lisa Marie Goodwin since she was born! Her passion and commitment to humanity has been a calling from God. When you are in need for your body, you are in the best hands in the world!!!! I am so blessed to know her. 🦋🙏🏻🌞
Look no further, you've found the best.

In a nurturing environment where the joy of movement & inspiration of creative energies can unfold, we recognize the intelligence of the body by integrating the dynamic movement of the GYROTONIC EXPANSION SYSTEM® method and the healing power of touch.

Our facility offers GYROTONIC®, GYROKINESIS®, Pilates, individual and group classes, all the GYROTONIC® Specialized Equipment, certification and teacher training, Pilates, yoga, body work in different styles, far-infrared sauna, physical therapy, Pre and Post Natal, movement for children and teens, injury prevention programs, high performance programs for athletes and dancers. You will find showe

Operating as usual

05/11/2022

🩰Loving what you do and feeling great doing it!
🌺We love helping you feel your very best and maintain your ultimate goals in health and well-being.
🩰🌷🩰💐
@gyrotonic

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05/09/2022

🔮Exercise of the Week: Double Arm Harvesting 🧡

@gyrotonic

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Photos from Goodwin Studios's post 05/07/2022

🌷Join Goodwin Studios for virtual classes this week!
🌼To sign up for @lasherdance Sher’s virtual class email - [email protected]
💛For more information and sign ups for upcoming teacher trainings email us - [email protected]
@gyrotonic

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Photos from Goodwin Studios's post 05/04/2022

🌞GYROTONIC(R) Level 2 Program 2 with Authorized Master Trainer Trainer Lisa Marie Goodwin: June 2nd-5th, 2022!
🌼GYROTONIC(R) Level 2, Program 2 pre-training is a prerequisite.
🌤 Email [email protected] for information and sign-ups!
@gyrotonic

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05/02/2022

🌤Exercise of the Week! 🌤

@gyrotonic

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Photos from Goodwin Studios's post 05/01/2022

🌼 Check out Goodwin Studios upcoming teacher trainings and virtual classes.
💐To sign up for Sher’s @lasherdance virtual class email [email protected]
🌸Email [email protected] to sign up for upcoming teacher trainings!
@gyrotonic

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05/01/2022

@smtschool.events Supporting our school carnival from a safe distance. COVID quarantine for our family. Making the best of things… still

04/27/2022

💐Time to Blossom ☀️

🌻One thing nature teaches us is that spring is a time to grow and develop with the newness of life.
🌷This is the perfect time to work on our skills and develop new movement patterns.

@gyrotonic

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04/25/2022

💛Exercise of the Week on the GYROTONER(R)

🌈Our hips and scapula will tend to mirror each other so let’s balance them.

@gyrotonic

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04/24/2022

☀️Join Goodwin Studios for virtual classes this week!
🌻To sign up for @lasherdance Sher’s virtual class email [email protected]
🌈Information on upcoming teacher trainings and final certifications email [email protected]
@gyrotonic
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Photos from Goodwin Studios's post 04/20/2022

Just some of the essentials when dealing with COVID-19

@youngliving






04/18/2022

🌈 Exercise of the Week ☀️

@gyrotonic


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Photos from Goodwin Studios's post 04/17/2022

🐣Check out upcoming Goodwin Studios Classes!
🐰To sign up for Sher’s virtual class @lasherdance email - [email protected]
🐇To sign up for Lisa Marie’s virtual class click the link in the bio or email us at [email protected]

@gyrotonic

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04/13/2022

Dance Conditioning Pirouettes and Splits
🩰💐🩰💐🩰💐
@gyrotonic

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04/11/2022

⚡️Exercise of the Week⚡️

@gyrotonic

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Photos from Goodwin Studios's post 04/09/2022

✨Join Goodwin Studios for upcoming teacher trainings and virtual classes!
🤍 To sign up for Sher’s virtual class @lasherdance email - [email protected]
⚡️For more information on how to sign up for upcoming teacher trainings email - [email protected]

@gyrotonic


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04/04/2022

Exercise of the Week with Lisa Marie!
🌻🌞🌼

@gyrotonic

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Photos from Goodwin Studios's post 04/02/2022

🌺Check out upcoming classes, trainings and certifications at Goodwin Studios!
💐To sign up for @lasherdance Sher’s virtual class email - [email protected]
🌷For more information email [email protected]

@gyrotonic

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04/01/2022

✨ Reflections of Zooming at home 2 years ago, and keeping wellness going!
🌟GYROTONIC(R) for everyone to enjoy😃

@gyrotonic

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03/30/2022

Exercise of the Week from Lisa Marie’s GYROTONIC(R) Application for the Hip and Knee
✨🤍🌟

@gyrotonic


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Photos from Goodwin Studios's post 03/28/2022

🦋Working on the GYROTONIC(R) Archway in @shashi_socks
💙Get a pair for your workout by visiting our website under SHOP
💙🦋🌀😍


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Photos from Goodwin Studios's post 03/26/2022

🌟Check out what’s coming to Goodwin Studios!
✨To sign up for @lasherdance Sher’s online GYROKINESIS(R) class email - [email protected]
🤍To sign up your young dancer for Lisa Marie’s Youth Dance Conditioning class click the link in bio or email us at [email protected]
⚡️Lisa Marie’s past virtual classes are available on our website to rent under SHOP or email us!
@gyrotonic

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03/25/2022

✨Join Lisa Marie tomorrow, 03/26 at 10am PST for a virtual Inner Dancer Pulley Tower class!
🩰$20 for live class, $35 for live class + class recording, $35 for class recording only.
💫Payment options are Venmo (@LisaMarie-Goodwin) or PayPal ([email protected])
🩰Sign up now by clicking the link in the bio or email us at [email protected]

@gyrotonic
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03/24/2022

@traceeellisross with me..Demonstrating with elegance how to go internally through .

03/23/2022

⚡️Exercise of the Week on the Archway ⚡️
💫🌟✨
@gyrotonic

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Photos from Goodwin Studios's post 03/21/2022

✨Congratulations to these marvelous trainers who completed their GYROTONER(R) Part II with Master Trainer, Sher Borrell @lasherdance this past weekend!
😍🙌🥳
@gyrotonic
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Photos from Goodwin Studios's post 03/19/2022

🤍Check out Goodwin Studios upcoming virtual and in person classes!
🤍to sign up for @lasherdance Sher’s virtual GYROKINESIS(R) Class email - [email protected]
🤍To sign up for Lisa Marie’s classes click the link in the bio or email us at [email protected]

@gyrotonic
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03/16/2022

✨Exercise of the Week from Lisa Marie’s GYROTONIC(R) Application for the Hip and Knee course!
@gyrotonic
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Photos from Goodwin Studios's post 03/14/2022

🌼 Congratulations to these hardworking instructors on completing GYROTONIC(R) Applications for Hip and Knee with Lisa Marie this past weekend!
@gyrotonic
🤍🎉🤍🎊🤍
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Photos from Goodwin Studios's post 03/13/2022

🤍Upcoming in person and virtual classes!
✨To sign up for @lasherdance Sher’s virtual class email [email protected]
🤍To sign up for Lisa Marie select the link in the bio or email us at [email protected]
@gyrotonic
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03/07/2022

Exercise of the Week: Toe Tapping
✨🤍✨🤍✨
@gyrotonic
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Photos from Goodwin Studios's post 03/05/2022

🤍Check out Goodwin Studios in person and virtual classes this week!
✨To sign-up for @lasherdance Sher’s virtual class email [email protected]
🤍Check out our upcoming teacher trainings! Email us at [email protected] for more information and sign-ups
@gyrotonic

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02/28/2022

🤍 Exercise of the Week: Develope

✨Yesterday, Lisa Marie and Anthony worked with these hard working dancers on narrowing of the pelvis as well as descending through the leg, finding connection of the psoas and hamstring to keep from hip popping.
🤍These dancers executed this beautifully, learning from their bodies wisdom to what works and what does not.
✨Sign-up your young dancer for next with Lisa Marie Sunday at 9:30am 🤩 in person and virtual options!

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02/27/2022

❤️Check out Goodwin Studios in person and online classes this week!
❤️To sign up for Sher Borrell’s @lasherdance virtual class email - [email protected]
❤️Sign up for Lisa Marie’s classes by selecting the link in the bio or emailing [email protected]
@gyrotonic


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02/21/2022

✨Exercise of the Week: Single Arms Spiraling behind preparation followed by full exercise✨
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@gyrotonic
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Our Story: Healing Through Movement

Our facility offers GYROTONIC®, GYROKINESIS®, Pilates, individual and group classes, all the GYROTONIC® Specialized Equipment, certification and teacher training, yoga, body work in different styles, far-infrared sauna, amethyst crystal infrared Biomat, physical therapy, Pre and Post Natal, movement for children and teens, injury prevention programs, high performance programs for athletes and dancers.

You will find shower facilities, alkaline water, complimentary tea, towels, slippers, robes, and all organic washing products.

GYROTONIC®, GYROKINESIS®, & GYROTONER®, GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with permission.

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We sell Young Living essential oil products!

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2001 S Barrington Ave, Ste 115
Los Angeles, CA
90025

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