Loui Pacheco - Personal Trainer / Group Fitness

Life update. 10-27-22. Sophia is home and doing well. She’s been crying from the pain, but I hope that it gets better soon. 😭 She’s able to walk a bit, but still not eating or drinking water today. Baby steps. As for me, we’ll, I’m alright. I thought I was handling life pretty well, but the reality is, I’m not. Between work, travel, relationships, family, Sophia, life…it’s been a lot. Probably didn’t do my best in handling it with poor habits that came crashing back like they never left. But today is a fresh start and I’m taking steps to get back on track. So if I owe you an email, a text, a call, it’s coming. Thanks for your support these last 2 weeks. It means a lot. 💙

I am so grateful for everyone that has donated to Sophia’s fund. The love and support we are receiving means so much to us. We are waiting for the surgeon to give us our next steps so until then, we will continue to spread the word and keep a positive outlook on the situation. For those that wish to donate, the link is in my bio. If you cannot donate, I ask that you share the link with friends and family as a way to support. Thank you all so much. 🙏🏽❤️

Make it a priority to move daily. If you want to be healthier, more athletic, and lower the risk of stroke, heart attack, and diabetes, aim for at least 30 minutes of moderate intensity activity, 5x a week.

s a t u r d a z e

Golden hour ✨

1% better every day.

😋✌🏽

Hey Siri, remind to get bigger bowls.

21 days.

Simple? Yes. Easy? No.

vegan coffee + strawberry .awan

sporty spice 💪🏽