Throwback Thursday! Dance with Lasting Impressions at Booiaka

Dance therapy gives people the ability to express emotions, increases creativity, and helps to reduce stress relief.

Do you like to dance? Let us know in the comments below 🔽

#dance #dancetherapy #creativetherapy #arttherapy #lastingimpressions #lastingimpressionsla #creativearttherapy
Come get your sweat on with Booiaka!!!!
Booiaka is a Fun, Sexy, Sassy, Cardio Fitness Dance hitting up Chapter Arts Centre, Cardiff tonight (FRI) at 630pm-715pm ###

♥ Booiaka Wales ♥
Come get your sweat on with Booiaka Wales...New Cardio Fitness Dance on tonight (FRI) at Chapter Arts Centre, Cardiff ~ 630-715pm ♥

♥ Booiaka
Hey everyone! I put together a HOME WORKOUT RESOURCE PAGE. Dance, yoga, fitness and meditation. Free, donation based and low cost classes🎉 A huge THANK YOU you to everyone offering these classes and sharing your gifts. You are greatly appreciated🙏💕 #healthybyheidi #homeworkouts #dance #fitness #yoga #meditation #exerciseathome #stayhealthy #keepmoving #hiphopdance #sharingresources #wegotthis #inthistogether #wellness #personaltrainer #nutritioncoach #healthandwellnesscoach #healthyliving #healthyathome Santa Monica Hip Hop Dance - Lisa KelloggBooiaka SWEAT yogaJay ShettyAgape International Spiritual CenterHawaii Dance Bomb - Silent Disco & DJOlathe Community CenterYogaWorksBTribalfitBoxUnion
2020...🤩Get ready for a fantastic year filled with❤️BOOIAKA🖤!!!

Booiaka Movement, an original dance workout designed by Tatiana Tamai, is unlike any other dance fitness program. A fun & intense cardio workout the emphasis is on having fun, releasing your spirit, & feeling the beat!

Booiaka® fitness dance workout embraces all genres of music, entertainment and dance! It is a fusion of different dance styles combined in a unique, fun and easy-to learn choreography for all shapes and all ages! Tatiana Tamai created a program that changed the way of working out focused on confidence, joy and dance! Booiaka® is the way you move within! The Booiaka® workout is contagious and energetic! It includes steps that allows our bodies to naturally move to the beat. The progressive repetition of sassy “club-style” moves increase the cardio training making Booiaka® unique, intuitive and fun! Booiaka® spread the movement globally and featured on KTLA, KTTV, KPNX, NBC, FOX, ExtraTV with Mario Lopez, The American Fitness Magazine, Campus Circle, Japan’s Domani Magazine, FabFitFun by Giuliana Rancic, Rai international and many international magazines worldwide!Booiaka® leads training and classes worldwide and offers online workshops and video tutorial.

Operating as usual


Barcelona BooCrew love ♥️🥰

@lets_cardiodance 💪🏾


🎶I'm banji, I'm fancy
I'm so fine, I can't stand me🎶

….What a special day♥️Everything I could ask for in one room! Dance, friends, original boo LA crew including preggo one 🥰, music, sweat, massively rewarding hard work, one of my favorite choreography Banji 😜 and tons tons of smiles and joy. Icing on the cake, one of my favorite choreographers blessed us with her energy that day, love to you @jaeblazem and all the beautiful friends that took part of this amazing journey (including those who are not in this clip and are still part of the Booiakamovement spreading love through dance all over the world.
Can I make a wish? 🥰 How about if we do a Booiaka reunion in Miami next year? ….ok…It’s in the Universe now …miss you much🥰♥️

@_anamiro_ @heidillovet
Erin, Amanda, Alicia, Suellen, Claudia, Lori, ….


Just dropping a smile, I miss you all ❤️


I'm like a lion bringing fire-fire-fire-fire🔥🔥🔥
Saturday June 26, 10am LA Time!
Virtual Booiaka class with Taty! Link in bio to sign up 👆🏾👆🏾👆🏾
Check your time zone!

I don’t own the rights of this song
Music by Kat DeLuna
Song: Dance bailalo


Say welcome to Ttkana’, your new Masterpiece ⭐️


YOU ROCK! Thank you for joining @booiaka and dance your butt off, I love and appreciate each and everyone of you♥️
UK, Italy, Spain and US, you surely Boo-Represent!💪🏾🇬🇧🇮🇹🇪🇸🇺🇸
Bare with me I have a lot to say😋 Let me re-introduce myself; I’m @tatiana_tamai, creator of the @booiaka movement. For over a decade I was blessed to travel and teach instructor training all over the world. Each country left an undeniable sign in my soul, tons of stories and people from different cultures touched my heart and allowed me to grow and be who I am today. This is a blessing that continues til this day with solid friendships 🌍 (in spite of time, distance, life, busy schedules and fkg Covid!). I want each and everyone of you to know that you are SPECIAL! And I BooLove you for life! ♥️
Thank you @jomichaelsdance for helping me to set this darn audio right! It worked!💪🏾😂♥️

And to all boomers teaching online, I know how hard it is to teach these days, especially choreographies. Dealing with time differences, wifi, technology, issues, audio, room space, and all that...But always remember if you are making someone’s day through dance, even one person, as long as you can do that, and you are a blessing in someone’s life, it is worthy! I love you, I miss you and keep on rocking!🔥♥️


@booiaka 11.30am on zoom!

Check your Time zone:

Sign up $15
Venmo tatiana-tamai
or Paypal

*For TT subscribers : This class is included in the class-pass-package (no need to sign up)!


That time when the Curacao crew and @santje_prinsen throw the BooParty and nailed this Boo choreo!😍🥳 I miss to see my Holland babes throwing parties, sending all my BooLove _TT🥰😘


My girls just made me LOL I had to share! 😂 @dlcutnstyle 😂


Happy Boo-Holidays from LA to the Boo-World! 🎄
I’m here to remind you that no matter what is going on in this crazy world, you are blessed to wake up every day and move your body! So keep on shining, keep on dancing, keep on dreaming and enjoy the moment! !
*This video was more fun than a Christmas tree 😜
Merry Christmas fam!


Can you relate? 😂😂😂

Don’t miss BooShake class at 10am at the park this Sunday! DM for details and location address!
Donation based!😘


Sunday 10am Mask on &Butt ready!🍑🤍

Timeline photos 12/05/2020



If you are this person I highly recommend to apply the 5 seconds rule by @melrobbins
It is one of the best rule you can apply to your life.


DM @tatiana_tamai for details!
I think you’ll love this!
💥💥Let’s go Boomers! 👊🏾💥


Anyone needs some serious BooShake?? 🍑😜🍑

Sunday Dec 6 come get your BooShake + training session at 10am at the park!

Be aware this session can be very wild and sexy! Some serious BooShake is involved!🤣😜
@booiaka flava, shaking, grooving, training, jumping, Plug it, play it, burn it, rip it, Drag and drop it, zip, unzip it,Lock it, fill it, curl it, find it,
View it, code it, jam, unlock it
Surf it, scroll it, pose it, click it
Cross it, crack it, twitch, update it,
Name it, read it, tune it, print it,
Scan it, send it, fax, rename it,

Touch it, bring it, pay it, watch it,
Turn it, leave it, stop, format it😂

Bootylogic, Bootylogic, Bootylogic, Bootylogic.

DM for info! 🥳🥳🥳
Drop-in $15 Venmo tatiana-tamai

Photos from Booiaka's post 11/23/2020

Throwback to the Barcellona Boo-Crew!
On this day a few years back...I value those hugs even more during this time...♥️

Photos from Booiaka's post 11/21/2020

Good times! Uk Boo-Crew! ♥️


Mood!🔥🔥🔥 @topaz1white 💝

📸 @cassiusfphoto
💃🏾 London instructor training with @tatiana_tamai

Sending love and support to our UK Boo-crew during this difficult times. Stay safe♥️


Get down on it! @dlcutnstyle BOO-crew


Sending love to all my BOO-babes around the world, always in my heart ♥️𝙏𝙖𝙩𝙞𝙖𝙣𝙖 ♥️


It’s “give away season” and we have a $10 gift package ready for you that includes:
👚1 BOO-Shirt (long sleeve)
👖1 BOO-pants
🩳1 BOO-capris
Shipping in USA at no cost!
Shipping to EU is $12
(Only certified Instructors can resell gift-package).

Venmo $10 to @tatiana-tamai if you are in USA with your size and we’ll ship your goodies the next day! 🤗

If you are outside USA Venmo $22. It usually takes 2/3 weeks to arrive upon country.

Email [email protected] if you have questions.


I miss my BOO-Queens!♥️



I was recently blessed with an interview by VoyageLA Magazine. It was exciting to run through my journey from Italy to LA, the USO tour, the @Booiaka worldwide experience, and the .

Nothing comes easy, but if you believe in yourself and your dreams you can inspire many others with your Story!

I’m excited to share mine with you!
𝐼𝓉’𝓈 𝓉𝒽𝑒 𝓌𝒶𝓎 𝓎𝑜𝓊 𝓂𝑜𝓋𝑒! ♥️💃🏾♥️

📸 @cassiusfphoto
📸 @tom_ivicevic
📸 @lostgrl066


Link in @tatiana_tamai bio👈🏾



This is a fun throwback!🤩


See you there !!!

Timeline photos 08/18/2020

Let’s dance for good!😍


Reserve your spot! Link in @danayangello bio!


💥💥SAVE THE DATE💥💥 Excited to be part of a great dance event for great causes! I’ll be teaching Booiaka at 12.15pm but I’ll be dancing my butt off with all these amazing instructors🔥💃🏾🔥

Repost @danayangello
Making a difference one dance at a time.

✔️Link in bio
👣Donate - Register - Dance!
🖤Tell a friend
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Like you, we have spent the past several months observing, learning, and wondering how we can contribute as our society undergoes a fierce, emotional, and meaningful shift. This dance-a-thon is one way we hope to play a role in bringing people together for important causes while upholding social distance and staying healthy as a loving community.
_ _ _ _ _ _ _ _ _ _ _ _


Tomorrow, Tuesday 08/04, BKC LIVE will be at 6pm with the Bungalow crew! Join us for a fun dance and workout party with DJ @beyond.ka @cardiocarnivale @booiaka and tons of fun! Jump in the live with us and make sure to say hi and dance your butt off!

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Fitness dance workout - Booiaka



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