07/02/2025
HiramXavier Fitness
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Personal trainer and fitness coach. Travel trainer in the Los Angeles area. Follow my page for worko My name is Hiram Gonzalez and I am here to help you get FIT.
Whether your idea of FIT is losing weight, gaining muscle, toning up, or just living a healthy lifestyle, together we will form a community of individuals who will be our guide to achieving our goals. By joining our fitness community you will have access to challenging workouts, nutritional tips, modern discoveries in the fitness industry and a platform to share your success with many others all around the nation. [email protected]
07/02/2025
01/06/2022
New Year…New Goals…SAME HARD WORK💪
It’s time to get back to it and I’m looking forward to a great 2022 with my clients. We crushed it last year and I can’t wait to see what the new year has in store for us 🙌
DM me for rates and availability for the new year 👍
09/02/2021
Wake up before the sun ☀️ does and get it in 💪
08/20/2021
Sculpting backs with and
These girls are putting in that work 💪
05/27/2021
“She made broken look beautiful and strong look invincible. She walked with the universe on her shoulders and made it look like a pair of wings”
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05/10/2021
Start the week off STRONG 💪 and keep crushing those goals ✔️
Abs on 🔥
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☀️
05/09/2021
Happy Mother’s Day to some very strong women 💪
These powerful women impress me every single day and I’m very proud and lucky to be a part of their journey 🙌
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05/01/2021
If you’re hitting the gym, make sure you go in with a plan. Create your workout and execute the game plan. Here is a quick 3 muscle group workout that you can do if you’re trying to build muscle for the summer ☀️ Good Luck 💪
🟨CIRCUIT 1: 3 Rounds
🔺Incline bench press 8-12 reps
🔺Rope Curls 8-12 reps
🔺Plate shoulder raise 8-12 reps
Rest for about a minute and move on
🟨CIRCUIT 2: 3 Rounds
🔺Cable flys 8-12 reps
🔺Dumbbell curls 8-12 reps
🔺Swimmer press 8-12 reps
Rest for a minute and move on
🟨CIRCUIT 3: 3 Rounds
🔺Seated chest press 8-12 reps
🔺Cable side curls 8-12 reps
🔺Shoulder shrugs 8-12 reps
Enjoy the workout and stay focused. You shouldn’t spend more than 45-60 mins in the gym, Let’s get in and get out 💪
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04/29/2021
“Don’t ask for a light load, but rather ask for a strong back”
Body sculpting with
🔥🔥🔥🔥🔥
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04/24/2021
Always so much fun when I get to hang with but don’t get it twisted...this girl puts in the work 🔥
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👱🏼♀️
04/19/2021
It’s a family affair....💪
04/16/2021
Temple runs and sprints with and
Let’s get it 💪
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☀️
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Los Angeles, CA
91403