DON-A-MATRIX TRAINING

Tune in tonight! Live from the Matrix 7pm pst.

Get your MIND-RIGHT and BODY-READY!

Live from the Matrix tonight Tue/Thu 7pm pst. #Donamatrix

Get your MindRight and your BodyReady!

Live from the Matrix tonight at 7pm pst.
#MindRightBodyReady #Donamatrix #Instagram #Facebook

I approach the drummer workouts just like I do an athlete.

“Functional”

Different than traditional workouts, not just to improve physique but coordination and mobility for movement efficiency.

(We all see how #TravisBarker moves when he’s on the drums 🥵)

This exercise is just one of many to keep a range of motion while engaging and stabilizing the muscles, also increase flexibility and improve balance.

#Donamatrix #BarkerWellness

Song: PaperCuts #MachineGunKelly

2 DAYS AWAY!!

It’s really official now….
Thanks to @city.of.losangeles Department of Transportation

ANNIVERSARY IX BLOCK PARTY
Free Community Event
#Giveaways #Games #Food #Fun

Sunday, September 5th
12-5pm
7704 Melrose Ave.
LA CA 90046
Main Event Workout @ 2pm

RSVP|INFO at Donamatrix.com
Link in Bio

Ran across this #Anniversary 8 workout clip… wooooow 🔥

We didn’t even have enough room outside in back of the building.

This year for #Anniversary IX we’re doing a #BlockParty not only to stay Covid conscious providing more space but also to drive collaborative engagement for the betterment of the business on the block and community at large.

JOIN US FOR THIS FUN FREE EVENT!

Click the link In the bio for more info or log onto www.DONAMATRIX.com

It’s a #DonDeal

I pulled the fake prank on @jeffpedey 😂 and now we have the good people over at @SweetSweat coming with #Giveaways and all your favorite @sportsresearch products.

So if you need the new Neon or Toned color
#WaistTrimmer #ArmTrimmer #ThighTrimmer #ArmTrimmer or #SweetSweat Stick #MiniLoopBands even the #Donamatrix Resistance Bands

Come join us this SUNDAY for ANNIVERSARY IX BLOCK PARTY on MELROSE

09.05.2021
12-5pm
Workout starts @ 2pm

INFO|RSVP for FREE at DONAMATRIX.com #LinkInBio

5 DAYS AWAY!!!!!
Turning MELROSE Ave into
DONAMATRIX Way

ANNIVERSARY IX BLOCK PARTY
Sunday Sept 5th 12-5pm
Workout @2pm

RSVP|INFO #LinkInBio

This #LYTEUPLA event with @DrinkBODYARMOR was DonAmazing 🤩

Keep that same energy this SUNDAY for the #ANNIVERARY IX #BLOCK #PARTY

SEPTEMBER 5th 12-5pm
7704 Block of #MELROSE
You can’t miss us!
Workout Starts @2pm

#FREE gifts 🎁 for the first 150 RSVP registrants to show up

INFO/RSVP Link in bio or log onto Donamatrix.com

6 DAYS AWAY!!!!!!

If you thought this @Nike workout was BIG….

The #Donamatrix Anniversary 9 Block Party workout will be BIGGER!

That’s right on #Melrose between Spaulding and Gennisee the barricades will up and the workout is going up in the middle of the street.

This Saturday September5th from 12-5 #LaborDayWeekend Workout starts @2pm

RSVP/INFO at Donamatrix.com

FREE gift for the first 150 registered participants that showed up.

Last year was Big…
This year Anniversary IX will be even BIGGER!!!

It’s a BLOCK PARTY 🎉 from 12-5pm

We’re shutting down the world-class street of Melrose Ave. between Spaulding Ave. and Gennisee Ave. in Celebration of DMT Studio 9 Year Anniversary.

The highlight of the Celebration is of course The #Donamatrix Workout starting at 2pm.

For INFO & RSVP at Donamatrix.com
or click the link in bio

Matrix Workout #141
Now on #Donamatrix On Demand

Download the DONAMATRIX APP to try the full workout and/or buy the Resistance Bands

#Kanye #Donda #mercedesbenzstadium #Atlanta

Matrix Workout #140 now showing at #Donamatrix On Demand

Download the Donamatrix App for the full workout

⚠️ Warning Rated R for Results!

L!VE from the MATRIX! DONAMATRIX Workout Hydrated by @DrinkBODYARMOR

7pm pst.

The energy was Donamazing in the Matrix tonight. Twin @joelharold was hyping me up which made me taking it up a notch, and @mr_etah was doing his regular shenanigans lol

Download the #Donamatrix App and check the schedule, we’re going to be in the Matrix all 4th of July weekend.

Get your #MindRight. #BodyReady

Everyone knows how important daily hydration is. That’s why I stick to @DrinkBODYARMOR SportWater. The Alkaline pH 9+ and electrolytes help me keep up my training intensity while staying hydrated ALL DAY LONG. #NationalHydrationDay

Tonight! 7pm. Live from Hollywood!
#Donamatrix Workout Hydrated by @DrinkBODYARMOR

All MD Weekend we’re in the Matrix!

Saturday, Sunday & Monday
11am BOSU
12Noon BANDS

If you’re in LA for the weekend download the #Donamatrix App to RSVP #DonamizeYourBody!

#Donamatrix On Demand Workout #129

Link in the bio for the full L!VE workout video

Go check out @joshduhamel new movie @jupiterslegacyonnetflix we trained really hard for this scene 😉😆🤣