F45 is a revolutionary training system that delivers maximum results in just 45 minutes. F45 Training Arts District is located in Downtown LA!
Our innovative resistance and cardio-based HIIT workouts focus on functional movements that will have you burning calories long after the workout is over. Our workouts are fast, furious, and addictive! They are designed to give you the best results in just 45 minutes so they can fit any busy lifestyle. And with thousands of exercises to draw from our database, you'll never do the same workout twic
05/18/2026
Excited to be part of the Summer Solstice Wellness Festival on June 20 in the Arts District☀️
A full afternoon of wellness, movement, local vendors, live demos, music, samples, raffles + community featuring some of our favorite DTLA businesses.
🎟️Early bird tickets available now!
05/16/2026
Friendly reminder class times are moved up just for tomorrow Sunday 5/17. Regular classes will be at 730am & 830am. Full Hyrox Sim from 10am (sold out). We will resume normal schedule next week
05/12/2026
HYROX Full simulation this Sunday 5/17 from 10am. Spots are limited to 20 times so be sure to reserve quickly as all times are expected to sell out. If interested fill out the google form in our bio.
Cost
🔵 - free for Hyrox race ready members
⚪️ - $25 for active members
🔴 - $50 for non-members
05/07/2026
To all the nurses who spend their days taking care of everyone else — this week, we want to take care of YOU 💙
In honor of Nurses Week, we’re offering nurses who haven’t tried us out before a FREE WEEK of training at F45 Arts District! 🏋️♀️🔥
Whether you need to de-stress, recharge, build strength, or just have some time for yourself, we’ve got you covered. You’ve earned it.
📅 Must activate pass from May 6 - May 12
📍 Offer valid at Arts District location only
⭐️DM us to claim your free week
05/04/2026
We’ve added a 730pm class! Even more chances to get your gains. Book in now 💪💪
05/02/2026
A very belated shoutout to for joining our . Work has her traveling constantly but she gets in when she can and she’s been able to make an amazing transformation since joining us (slide 2➡️3. She is also one of the sweetest people on 🌎 and I’m not just saying that because she bakes me the most delicious 🍪. Thank you for your constant positivity and always being so welcoming to anyone that steps into our studio. 🙏🏻🙏🏻🙏🏻. Looking fwd to many more classes (and 🍪s) together!
The studio refresh continues! New logo is now up 🔥.
| Monday | 7am - 9am |
| 4:30pm - 6:30pm | |
| Tuesday | 7am - 9am |
| 4:30pm - 6:30pm | |
| Thursday | 7am - 9am |
| 4:30pm - 6:30pm | |
| Friday | 7am - 9am |
| Saturday | 8am - 10am |
| Sunday | 8am - 10am |