F45 Training Arts District

F45 Training Arts District

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❣️The holidays are a stressful time under normal circumstances but this holiday season brings extra worries. Try your best to take a moment each day to just be quiet and still... to center yourself so that you can keep going. It’s important to take care of your mental health especially when times are tough. Yoga is a great way to destress since it balances mind and body through breathing exercises and meditation. Special thank you to our friend Brittany Churchill F45 Training Arts District showing is some yoga poses! We hope to host yoga classes at Terasaki Budokan in the future when it is safe to do so.

Little Tokyo Service Center Straight Outta Little Tokyo - A Fundraiser for the Terasaki Budokan Changing Tides
Just want to say I miss my workout fit fam.
Hope everyone is staying sane and healthy.
THIS SUNDAY‼️ Studio Playoffs Competition at 2pm with our #F45Fam hosted by our friends at F45 Training Arts District ‼️

Come watch your fellow #F45CulverCityFam battle it out against F45 Training Arts District and F45 Pasadena

Drop some words of encouragement below and wish our team luck if you see them around the studio!👊🏼

🏆 Top 4 Women: Anci Borozan, Eunice Quezon, Lucy Goddard, and Debbie Tongyoo
🏆 Top 4 Men: Oscar Rodriguez, Ivan Simonenko, Andrew Jackson, and Jeff Huron
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#F45 #F45Training #F45CulverCity #TeamTraining #LifeChanging #groupfitnessclass #circuittraining #hiitworkout #functionaltraining #myhealthjourney #myhealthylife #fitnessgroup #hiitcircuit #hiitclass #culvercity #marvista #F45Playoffs #F45ArtsDistrict #F45Pasadena
🔴⚪️🔵 F45'ers top 10 take on the LA F45 Playoffs this Sunday !! 💪🤜

F45 Culver City, F45 Pasadena take on F45 Downtown Arts District home turf this Sunday (29th Sept) 2pm......📅
Come and cheer on each top 10 members to battle it out for the F45 LA Playoffs Cup!! 🏆and have a drink afterwards to help celebrate the winners!
F45 Training Arts District F45 Training Culver City
Si megusta

F45 is a revolutionary training system that delivers maximum results in just 45 minutes. Our innovative resistance and cardio-based HIIT workouts focus on functional movements that will have you burning calories long after the workout is over.

F45 is the fastest growing fitness network in the world and we’re coming to the Arts District in Downtown LA! What began in Australia in 2012 with a single studio has now exploded all over the world with over 850 franchises in 22 different countries worldwide. The reason for our growth is simple...results! Our workouts are fast, furious, and addictive! They are designed to give you the best result

Operating as usual

12/22/2021

Welcome to the #500Club Hamideh! Ms. Consistency let’s her fitness do the talking! Doesn’t make a lot of noise in class, but get paired up with her and good luck trying to keep up💪💪. So proud of her work ethic and the results certainly show! #FitFam please give her a huge high ✋ next time you see her!
#f45artsdistrictfamily #milestones #silentassassin

Welcome to the #500Club Hamideh! Ms. Consistency let’s her fitness do the talking! Doesn’t make a lot of noise in class, but get paired up with her and good luck trying to keep up💪💪. So proud of her work ethic and the results certainly show! #FitFam please give her a huge high ✋ next time you see her!
#f45artsdistrictfamily #milestones #silentassassin

12/20/2021

Happy Holidays #fitfam! We will be running a condensed holiday schedule for the week of Dec. 20 and Dec. 27. Please be sure to check our schedule before coming to the studio.
Wishing you and your loved ones a happy holiday season!
🎁F45AD Team

Happy Holidays #fitfam! We will be running a condensed holiday schedule for the week of Dec. 20 and Dec. 27. Please be sure to check our schedule before coming to the studio.
Wishing you and your loved ones a happy holiday season!
🎁F45AD Team

12/09/2021

And that’s a wrap! Congrats to all our C34 participants for completing our latest #45daychallenge! Time to celebrate! Next challenge starts in
See you all tonight!
#f45challenge #teamtraininglifechanging #f45artsdistrict

And that’s a wrap! Congrats to all our C34 participants for completing our latest #45daychallenge! Time to celebrate! Next challenge starts in
See you all tonight!
#f45challenge #teamtraininglifechanging #f45artsdistrict

12/07/2021

It’s Party Time! Join us for a night of celebration and laughter as we bring back our year end holiday party #iykyk after a year hiatus at one of the coolest spots in LA. We’ll be announcing #F45Challenge winners and raffling off some great prizes including a FREE 3 MONTH MEMBERSHIP! Members, check your emails for all the details and don’t forget to RSVP. Only limited spots available.
*This is a members only event*
#f45training #holidayparty #f45artsdistrictfamily

It’s Party Time! Join us for a night of celebration and laughter as we bring back our year end holiday party #iykyk after a year hiatus at one of the coolest spots in LA. We’ll be announcing #F45Challenge winners and raffling off some great prizes including a FREE 3 MONTH MEMBERSHIP! Members, check your emails for all the details and don’t forget to RSVP. Only limited spots available.
*This is a members only event*
#f45training #holidayparty #f45artsdistrictfamily

Photos from F45 Training Arts District's post 12/02/2021

The Champs shoes from our last #f45challenge are finally in! Who will be our next #champion? Find out next week! Keep at it Challengers! The finish line is in sight!
#45daychallenge #f45artsdistrict #teamtraininglifechanging #f45

12/01/2021

Congrats to our newest member in the #500club @blackwidow121! Sylvia is one of our foundation members and came to us battling a few injuries. But with some patience and lots of hard work, she’s now able to jump rope and skip, something she had never been able to do before! Everyone please give her a big high 🖐 the next time you see her!
#f45artsdistrictfamily #teamtraininglifechanging #milestones

Congrats to our newest member in the #500club @blackwidow121! Sylvia is one of our foundation members and came to us battling a few injuries. But with some patience and lots of hard work, she’s now able to jump rope and skip, something she had never been able to do before! Everyone please give her a big high 🖐 the next time you see her!
#f45artsdistrictfamily #teamtraininglifechanging #milestones

Photos from F45 Training Arts District's post 11/28/2021

🎅 came early to F45 Training Arts District! Our new toys are in just in time for #F45GreatestHiits week! Book in to get a chance to play with our Concept2 #skiergs and #bikeergs. DTLA’s best workouts just got best’er🤓

Photos from F45 Training Arts District's post 11/28/2021

Get ready for our “Greatest HIITs” workout week! We will be bringing back some fan favorites starting Monday, Nov. 29 but you won’t know what workout it is until you come to class! All you need to know is to bring your “A” game and be ready for a killer workout! P.S. A cardio day might just turn out to be your favorite leg day so don’t get caught snoozin’ 😜
#f45greatesthiits #workoutrussianroulette

11/27/2021

The #fitfam getting that post Thanksgiving burn🔥with our T10 hybrid workout! Get in on the action and get our best rates of the year with our Black Friday sale! Check our IG feed or DM us for details!
#f45training #blackfriday #f45artsdistrict

11/24/2021

Happy thanksgiving all. Please check out our holiday schedule for this week 🦃

Happy thanksgiving all. Please check out our holiday schedule for this week 🦃

Photos from F45 Training Arts District's post 11/19/2021

Our Black Friday sale is live! Train for as little as $49 for the rest of 2021 with purchase of membership and one of our #LionHeart heart rate monitors. Sale ends December 6, but the sooner you start, the better the deal! Don’t wait for the new year to get started on those #fitnessgoals !!🔥🔥
*Memberships must be purchased in-studio
*Class packs can be purchased online. Enter BF2021 at checkout
*Train for $49 for rest of 2021 with purchase of heart rate monitor & 6 MONTH Membership. First two weeks of membership dues due at time of purchase
*Train for $69 for rest of 2021 with purchase of heart rate monitor & 3 MONTH Membership. First two weeks of membership dues due at time of purchase

Contact us for further details
#blackfriday #f45training #teamtraininglifechanging

11/19/2021

Don’t forget, college game day is tomorrow so come dressed in your college gear and show love for your alma mater! (If you don’t have gear from your college, feel free to wear blue and gold 🐻) #gobruins
#rivalryweek #thebiggame #ucla #usc

Don’t forget, college game day is tomorrow so come dressed in your college gear and show love for your alma mater! (If you don’t have gear from your college, feel free to wear blue and gold 🐻) #gobruins
#rivalryweek #thebiggame #ucla #usc

F45 Training Arts District is now on WhatsApp. 11/15/2021

F45 Training Arts District is now on WhatsApp.

F45 Training Arts District is now on WhatsApp.

11/12/2021

The day after #legday 😵😂. #amiright
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🦵: @xtine.w
#f45training #f45challenge #f45memes #f45artsdistrict

11/03/2021

Big congrats to @jammmiiie for class #500!! So proud of this girl for coming in day after day and putting in that work! Thanks for inspiring others and adding fun to our community! Congrats girl!!
#500club #milestone #f45training #f45artsdistrictfamily

Big congrats to @jammmiiie for class #500!! So proud of this girl for coming in day after day and putting in that work! Thanks for inspiring others and adding fun to our community! Congrats girl!!
#500club #milestone #f45training #f45artsdistrictfamily

Photos from F45 Training Arts District's post 10/31/2021

Thanks to all that came decked out for our #HalloweenWorkout! Love the spirit!!!😍😍😍
Now the rest of you can help us win $10k from @f45_training by liking this post! Get your #workoutbuddy to like it too and we’ll throw a blowout party to end the year! 💪💪🙏🏻🙏🏻
#F45SpookyStudios #f45training #hiitworkout #halloween #starwars #schittscreek #squidgame #minions #pixar #likeforlikes #gym #fitfam

Photos from F45 Training Arts District's post 10/29/2021

Black lights and neon! Fun times at our Glow in the Dark workout last night! Thanks to everyone that #glowedup
#f45training #f45artsdistrict #glowinthedark #teamtraininglifechanging

Photos from F45 Training Arts District's post 10/27/2021

Huge thank you to @09scarlet for helping us put both the “fit” and “fam” in our #fitfam! You truly embraced what our community is all about and you will be missed dearly 😭. Best of luck on the east coast! Thank you to all who came out for her #sockparty!
#f45artsdistrictfamilyforever #f45training #teamtraininglifechanging

10/24/2021

Tag your #workoutbuddy. Last day you can bring a friend for free is tomorrow!
#betterwithfriends #doitfortheafterselfie #f45artsdistrict

Tag your #workoutbuddy. Last day you can bring a friend for free is tomorrow!
#betterwithfriends #doitfortheafterselfie #f45artsdistrict

10/24/2021

Our last #F45Challenge of the year starts tomorrow! Join us as we transform our mind and bodies while raising money for charity!! It’s not too late to join! DM us for more info!
#45daychallenge #f45training #getfit

10/22/2021

Sock Theme Workout this Saturday! It’s @09scarlet last Saturday class and we all know how much she likes her socks, so show her some love and rock up to Saturday’s NoHo workout in your swaggiest pair of socks!
#f45training #themedworkout #rockyoursocks #f45artsdistrictfamily

Sock Theme Workout this Saturday! It’s @09scarlet last Saturday class and we all know how much she likes her socks, so show her some love and rock up to Saturday’s NoHo workout in your swaggiest pair of socks!
#f45training #themedworkout #rockyoursocks #f45artsdistrictfamily

10/19/2021

Get fit for a cause! Transform your mind and body and raise money for a good cause with the #F45Challenge! For every workout, F45 will be donating to #movember or #bcrf. Your choice! We will be hosting a challenge info night tomorrow, Wednesday Oct 20 @ 6pm over zoom. DM us to find out more! Members check you emails 💪💪
#f45 #45daychallenge #f45artsdistrict

Get fit for a cause! Transform your mind and body and raise money for a good cause with the #F45Challenge! For every workout, F45 will be donating to #movember or #bcrf. Your choice! We will be hosting a challenge info night tomorrow, Wednesday Oct 20 @ 6pm over zoom. DM us to find out more! Members check you emails 💪💪
#f45 #45daychallenge #f45artsdistrict

Photos from F45 Training Arts District's post 10/16/2021

Congrats to Christina Lee! First #F45ArtsDistrictFamily member to hit the 750 class mark! She’s made huge progress since joining us to the point she’ll crush you if you get partnered with her…but at least she’ll be nice about it. Her consistency and dedication have been amazing. When you see her next, be sure to give her a 🤜🤛
#f45training #750club #yeti #f45artsdistrict

10/14/2021

🚨 NEW WORKOUT 🚨
Are you ready to launch into the weekend SoCal-style? 60 minutes loaded with cardio, strength, agility, power and core. You're in for a special treat with some team training-style finishers at the end of each pod. This workout will get your
heart rate soaring like the SoCal summer heat!
#f45training #hiitworkout #dtlaartsdistrict

🚨 NEW WORKOUT 🚨
Are you ready to launch into the weekend SoCal-style? 60 minutes loaded with cardio, strength, agility, power and core. You're in for a special treat with some team training-style finishers at the end of each pod. This workout will get your
heart rate soaring like the SoCal summer heat!
#f45training #hiitworkout #dtlaartsdistrict

Photos from F45 Training Arts District's post 10/08/2021

Join the #F45ArtsDistrictFamily for @ciclavia this Sunday, Oct 11, as we ride through the streets of #downtownla! If you’ve never done this fun event, it’s a great way to explore the city without all the congestion of cars. Meet us at the studio at 11am!
#f45 #dtla #ciclavia

10/06/2021

🚨Bring a Friend for Free every Monday In October! 🚨
What better way to start the week than with your favorite #workoutbuddy!?
👉Only active members can invite a guest and all guest must be pre-registered. NO WALK-INS ALLOWED.👈
Members, for full details please check your emails or contact us with any further questions 👊👊
#friendsdontletfriendsworkoutalone #mondaymotivation #f45artsdistrict

08/27/2021

Member Event! Join us this Sunday for food, drink and some axe throwing @moshouseofaxe!
Check your emails to rsvp! See you Sunday!
#f45artsdistrictfamily #f45

Member Event! Join us this Sunday for food, drink and some axe throwing @moshouseofaxe!
Check your emails to rsvp! See you Sunday!
#f45artsdistrictfamily #f45

08/13/2021

New workout tomorrow! Come checkout CHECKMATE, our new hybrid workout. 1 pod of cardio, 1 pod of strength, and 1 pod of AMRAPs (As Many Rounds as Possible). Friday is going to be 🔥🔥 !
#f45training #amrap #hiitworkout

New workout tomorrow! Come checkout CHECKMATE, our new hybrid workout. 1 pod of cardio, 1 pod of strength, and 1 pod of AMRAPs (As Many Rounds as Possible). Friday is going to be 🔥🔥 !
#f45training #amrap #hiitworkout

08/11/2021

Welcome to the #F45 family @davidbeckham!
#teamtraininglifechanging #f45training

Photos from F45 Training Arts District's post 08/05/2021

Congrats to our latest #F45Challenge winner @_jujuzzz! Before she came to us, Justine claimed she wasn’t a very consistent gym go’er but she took the challenge head on, prioritized her health and worked out 5 days a week and ate right. The result of her hard work? Dropping 6lbs of fat and taking her body fat % down by 2.5% in just 45 days!! And best of all, she now has the knowledge how to incorporate healthy habits in her daily routine so she can keep those results coming!
Justine wins 6 weeks of free training, dinner @girlandthegoatla and custom @nike #metcons! Drop some 👏👏 below to congratulate Justine!
#f45training #teamtraininglifechanging #f45artsdistrict #healthylifestyle

07/29/2021

Day 4 of Games Week!
Step into the arena with Maximus–– our new weightlifting-inspired session. Work your whole body through all of the big lifts and finish strong at the end of each pod with your fellow gladiators by your side.
#weightday #f45gamesweek #f45artsdistrict

Day 4 of Games Week!
Step into the arena with Maximus–– our new weightlifting-inspired session. Work your whole body through all of the big lifts and finish strong at the end of each pod with your fellow gladiators by your side.
#weightday #f45gamesweek #f45artsdistrict

07/28/2021

Games Week Day 3! Get ready to test your endurance with our Marathon workout! Longer sets will have you improve your aerobic capacity 👊👊. And don’t forget your Lionheart #heartratemonitors! The Lionheart Survivor #Challenge continues today with the stakes raised for round 2!
#f45training #teamtraininglifechanging #f45gamesweek

Games Week Day 3! Get ready to test your endurance with our Marathon workout! Longer sets will have you improve your aerobic capacity 👊👊. And don’t forget your Lionheart #heartratemonitors! The Lionheart Survivor #Challenge continues today with the stakes raised for round 2!
#f45training #teamtraininglifechanging #f45gamesweek

07/27/2021

Games Week continues tomorrow with our full body, swimming inspired, resistance based, Barracuda workout!
#strengthworkout #leanmachine #f45gamesweek

Games Week continues tomorrow with our full body, swimming inspired, resistance based, Barracuda workout!
#strengthworkout #leanmachine #f45gamesweek

07/23/2021

F45 BEACH BASH TOMORROW! Join us for some food, drinks, live DJ, game & prizes and of course great company at #WillRogersStateBeach (Tower 5) from 2 - 7pm. DM or email us for link to RSVP! See you all tomorrow!!
#f45training #teamtraininglifechanging #beachparty #F45LA

F45 BEACH BASH TOMORROW! Join us for some food, drinks, live DJ, game & prizes and of course great company at #WillRogersStateBeach (Tower 5) from 2 - 7pm. DM or email us for link to RSVP! See you all tomorrow!!
#f45training #teamtraininglifechanging #beachparty #F45LA

07/17/2021

Masks are back so dust off your favorite face covering and show us your best Bane impersonations!
…All kidding aside, LA County has reinstated the indoor mask policy. Starting tomorrow, Sunday July 18, masks will be required for all class participants regardless of vaccination status. We’ve done it before so we can do it again. We appreciate everyone’s effort to help stop the spread of #covid_19 💪💪🙏🏻🙏🏻

Masks are back so dust off your favorite face covering and show us your best Bane impersonations!
…All kidding aside, LA County has reinstated the indoor mask policy. Starting tomorrow, Sunday July 18, masks will be required for all class participants regardless of vaccination status. We’ve done it before so we can do it again. We appreciate everyone’s effort to help stop the spread of #covid_19 💪💪🙏🏻🙏🏻

Our Story

F45 is the fastest growing fitness network in the world and we’ve brought it to the Arts District in Downtown LA! What began in Australia in 2012 with a single studio has now exploded all over the world with over 850 franchises in 22 different countries worldwide.

The reason for our growth is simple...results! Our workouts are fast, furious, and addictive! They are designed to give you the best results in just 45 minutes so they can fit any busy lifestyle. And, with a variety of different workouts that draw from our database of thousands of exercises, you'll never do the same workout twice and will continue to be challenged and engaged.

Our innovative and evolving training method provides you with personal training in a group environment. That means you get the attention you need to get results safely while being motivated and inspired by those around you. Our classes are suitable for all fitness levels because you go at your own pace at a level that challenges you, not someone else.

Our high-intensity interval training (HIIT) workouts consist of functional exercises that train your body in the most effective way, and you will continue to burn calories long after the workout is over. And, you will gain the strength and conditioning to find yourself moving better throughout your daily life.

Everyone deserves to feel good about their health. Get the results you’re looking for.

Videos (show all)

When those #gains start coming through, #strengthdays be like...
Bringing out the weights for those #sundaygains!💪💪Curious about our workouts? Intro offer in our bio👊👊
Happy Friday All! The weekend is here! Get out and get some fresh air and have some fun!#tgif #f45training #fridayvibes
Fun day sweating it out with the #neighbors @alisoapartments! Thanks to all the residents that came out and gave it thei...
MORE OUTDOOR CLASS TIMES ADDED!!Great news as we’ve managed to secure some evening time slots in the covered section of ...
Just because we’re outside doesn’t mean we won’t be throwing some weights around! 💪💪. Come get your #gainz in with us! 👊...

Location

Telephone

Website

Address


300 S Santa Fe Ave
Los Angeles, CA
90013

Opening Hours

Monday 7am - 9am
4:30pm - 6:30pm
Tuesday 7am - 9am
4:30pm - 6:30pm
Thursday 7am - 9am
4:30pm - 6:30pm
Friday 7am - 9am
Saturday 8am - 10am
Sunday 8am - 10am
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