Roam Los Angeles

We are so excited to have back with us after she took some time off from teaching in person! Rachel is part of our old school crew and was with us since the beginning of ROAM ! Come see her genius teaching for yourself Saturdays from 9-10 level 1/2 !

This week, Jenn will be in LA teaching from our studio in Frogtown! If you have not had a chance to practice with Jenn, do not miss this opportunity. Your mind, your body and your soul will thank you.

But seriously. Don’t miss it!

Jenn’s classes —

FRIDAY 12pm 75 minute
Level 2 in studio and online
SATURDAY 9am 60 minute
Pilates Yoga Flow in studio and online

✌🏽

Register for classes at roamla.com

Chad is in LA!!

This is your opportunity. ⬇️

Saturday, April 26, 10:30am 75 min level 2 flow

Sunday, April 27, 10:30am 90 min level 2 flow

Tuesday, April 29, 12 pm 75 min level 2 flow

Friday, May 2, 10am 75 min level 2 flow

Saturday, May 3, 10:30am 75 min level 2 flow

✨New Workshop Series✨

If you are wanting to challenge yourself even more through your practice, if you find yourself feeling like you need more time and practice to reach your goal of pressing up into handstand or finding ease in an arm balance, we see you. We feel you. We have an answer for you ~

~ Deepen Your Practice: an Advanced Asana Workshop with Rae Shatin

This workshop is akin to a weekly class where Rae will guide your practice to a deeper place, working toward poses you may not have been able to achieve yet in an hour-long class. Think arm balances into inversions, pretzel binds, sweat-dripping flows, and so much more!

Based on our RoamLA class structure, this is an advanced, 90-minute workshop designed to challenge your limits and deepen your practice.

Cost: Members - FREE! This workshop is included in all auto-draft memberships.
Non-Members - $25/session

Sundays 12:30pm - 2pm

April 6, 2025
April 13, 2025
April 20, 2025
April 27, 2025

ROAM LA
1492 Blake Avenue
LA, CA 90031

Register online or in the studio.

Purchases are final and are not eligible for return. However, you can transfer payment to anything workshop or class. Thank you for your understanding.

Who’s ready for sunshine and summer? ☀️

Our Hike and Sunset Yoga Flow Series returns March 16 with and

Register for details! We will meet and hike and yoga flow it out.

Sunday, March 16, 2025
Meet up time TBD
$10
www.roamla.com

It’s time for some positive change. ✨

Challenge the mind and the body and let the spirit flow. We are adding two new offerings to our schedule.

Deepen your physical practice by incorporating our Pilates+Yoga Flow into your weekly routine.

Led by and , this new offering blends mat Pilates principles with cutting-edge Yoga techniques.

A perfect balance of Strength+Stability.

A little about Steph Stock:

“Born and raised in Wisconsin, Steph grew up an athlete running track and field. After years of running left her hips, knees and ankles stiff and sore she found herself in a hot room, sweating with strangers, and moving her body in new ways. Always a teacher and an athlete,  Steph taught English while traveling for 5 years before settling in LA where she combined her love of all things movement and began her teacher training. She incorporates her love of storytelling, respect for alignment and curiosity about creative sequencing into each class.
 
When Steph isn’t teaching or practicing she’s’ either on camera, on set, or in a studio.“

ROAM LA Pilates+Yoga Flow

Mondays 10-11am
Saturdays 9-10am
In studio and Online

🤸🏿‍♂️ Let’s flip 2025 🤸🏽

Challenge the mind and the body and let the spirit flow. We are adding two new offerings to our schedule.

Deepen your physical practice by incorporating our Pilates+Yoga Flow into your weekly routine.

Led by and , this new offering blends mat Pilates principles with cutting-edge Yoga techniques.

By combining these similar but different modalities, we will identify, access, and engage the core while improving breath mechanics. The result is a deeper understanding of and progression toward traditional yoga asanas — balancing poses and inversions.

A perfect balance of Strength+Stability.

ROAM LA Pilates+Yoga Flow —

• Mondays 10-11am
• Saturdays 9-10am
✨In studio and Online✨

New year, new classes 💕 Challenge the mind and the body and let the spirit flow. We are adding two new offerings to our schedule.

Deepen your physical practice by incorporating our Pilates+Yoga Flow into your weekly routine.

Led by and , this new offering blends mat Pilates principles with cutting-edge Yoga techniques.

A perfect balance of Strength+Stability.

A little about Stephanie Kato:

“While I love teaching, I will always consider myself a student first. I have been practicing yoga for over fifteen years. I first discovered yoga while studying music theater. At first, it was a wonderful form of exercise that blended the type of dance-like movement and breathwork that I was accustomed to. But over time my passion and dedication to yoga deepened, and I fell in love with all that the practice has to offer.

Through creative and intelligent sequencing, I work to blend different types of movement inspired by everything from dance to FRC. I want to challenge my students physically and mentally, and focus on alignment to create good habits and prevent injuries. My love for music will always be present in my classes, with a motivating playlist that flows seamlessly. My hope is to create a safe, invigorating, and playful space so that you may be ever curious, hungry to learn, and eager to grow your practice.“

ROAM LA Pilates+Yoga Flow

Mondays 10-11am
Saturdays 9-10am
In studio and Online