Crenshaw Yoga & Dance

Crenshaw Yoga & Dance

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We are having internet issues for this mornings Hatha Yoga class!! So sorry for the inconvenience! We will post a recording of the class on here soon.
Unfortunately, Stretch Yoga is canceled this morning but enjoy this 60-min Stretch Yoga Flow Video with Mel. Class will resume next Wednesday as normal! 🧘‍♀️
Hi. We’ll be starting on the hour. Gentle chair stretches. Come to class. 🌸
https://youtu.be/tMoUDWymtHU

Here is todays Tai Chi and Qigong class on my YouTube channel.
See you next week on Instagram Live @crenshawyougaanddance instagram page! Saturday @ 8:30am!
Tonight!!!!! Plyojam Class @7pm !!! What is Plyojam???🤔
Try it out!!! It’s a cardio dance with the latest popular music with some b***y poppin, Lil jump squats, twerking, grooving, and moving this feet til you sweat!!! Routines are easy to catch on and fun!!! Only $5.00
Tonight !!!! Plyojam class @7pm $5.00
#cardio#fun#all fitnesslevels#greatmusic#sweat#bodyrollin#twerkin
Zen n Chill

www.nnekagigi.com
Tomorrow, Sept 16th from 11am - 3pm will be a workshop exclusively for women to heal your womb and connect with your energy to help heal yourselves. Join me at Crenshaw Yoga and Dance studio to reconnect with the power within you!
Ladies! You owe it to yourself to registrar for this self-healing workshop today.

Sacred Solutions & Yoni Yoga 1/2 DAY WORKSHOP
When: Sunday, September 2, 2018 from 11 AM - 3 PM
Where: Crenshaw Yoga and Dance Studio
Calling All DANCERS!!!! Come and share your talent by being a contestant in the TALENT SHOWDOWN! Apply for FREE TODAY at this link ..... http://dstfarwestregion.com/talent-showdown/

Our mission is to provide yoga, dance, and wellness education at an affordable price that will encourage our community to learn, maintain, and value a healthy lifestyle.

Crenshaw Yoga studio was created by KarLee Young. KarLee saw a need for yoga in the local community and decided to create a unique space where the community can gather to practice yoga and dance. KarLee is a retired nurse who graduated in England as a registered nurse and midwife. Through a wonderful turn of events she had the opportunity to move and live in the US. She found her yoga practice as

Operating as usual

09/18/2021

Just like that!
Come check out or new classes.
Link in bio to sign up.

#yoga #dance #vinyasa #kids #healthy #meditation #relax #calm

Just like that!
Come check out or new classes.
Link in bio to sign up.

#yoga #dance #vinyasa #kids #healthy #meditation #relax #calm

09/14/2021

This week!!
Link in bio to sign up.

#candlelight #losangeles #mindfulness #soundbath #relax

This week!!
Link in bio to sign up.

#candlelight #losangeles #mindfulness #soundbath #relax

09/11/2021

Meet one of our newest teachers David! He will be teaching our kids dance class!!
TOMORROW‼️

See you all there. 🤎

#cyd #kids #dance #kidsdance #f4f #losangeles #lax #crenshaw #beverlyhills #compton #inglewood

Meet one of our newest teachers David! He will be teaching our kids dance class!!
TOMORROW‼️

See you all there. 🤎

#cyd #kids #dance #kidsdance #f4f #losangeles #lax #crenshaw #beverlyhills #compton #inglewood

09/11/2021

Meet one of our newest teachers, Anita! Anita will be hosting our kids yoga and partner/family yoga class!
TOMORROW‼️‼️‼️

See you all there!

#cyd #crenshaw #yoga #lax #losangeles #f4f #family #kidsyoga #kids

Meet one of our newest teachers, Anita! Anita will be hosting our kids yoga and partner/family yoga class!
TOMORROW‼️‼️‼️

See you all there!

#cyd #crenshaw #yoga #lax #losangeles #f4f #family #kidsyoga #kids

09/11/2021

Meet one of our newest teachers, Cristina!
Cristina will be teaching our bilingual yoga class TOMORROW‼️
Sign up by clicking the link in bio.

#bilingual #spanish #spanishyoga #spanishyogateacher #crenshaw #losangeles #lax

Meet one of our newest teachers, Cristina!
Cristina will be teaching our bilingual yoga class TOMORROW‼️
Sign up by clicking the link in bio.

#bilingual #spanish #spanishyoga #spanishyogateacher #crenshaw #losangeles #lax

09/08/2021

Tonight‼️
Come check out our newest dance class!
Taught by Tashara!
Link in bio to sign up.

#umfundalai #dance #losangeles #lax #beverlyhills #f4f #s4s #la #workout #health

Tonight‼️
Come check out our newest dance class!
Taught by Tashara!
Link in bio to sign up.

#umfundalai #dance #losangeles #lax #beverlyhills #f4f #s4s #la #workout #health

09/08/2021

Anyone looking for a fun dance cardio class, this one is for you!!
Come get your workout on.
Tomorrow!!

#crenshaw #cardio #dance #losangeles #crenshaw #beverlyhills #lax #f4f #sfs

Anyone looking for a fun dance cardio class, this one is for you!!
Come get your workout on.
Tomorrow!!

#crenshaw #cardio #dance #losangeles #crenshaw #beverlyhills #lax #f4f #sfs

09/08/2021

Tomorrow!!
All of my seniors looking to take a class! This one is for you 🤎
This class is online and in person!
Link in bio!

#yoga #crenshaw #losangeles #inglewood #beverlyhills #hey #la #f4f

Tomorrow!!
All of my seniors looking to take a class! This one is for you 🤎
This class is online and in person!
Link in bio!

#yoga #crenshaw #losangeles #inglewood #beverlyhills #hey #la #f4f

09/08/2021

I hope you all are having an amazing day. Sending love 🤎

I hope you all are having an amazing day. Sending love 🤎

Photos from Crenshaw Yoga & Dance's post 09/07/2021

Our schedule for the next two weeks!!!
I look forward to seeing you all there! 👀

#yoga #kidsyoga #crenshaw #umfundalai #losangeles #lax #beverlyhills #plyojam #cardio #f4f

09/07/2021

Anitaaaaa! Bring the kiddos in today from 5-6PM for some yoga! I think we all need an hour of wind down time, right? 😩
See you tonight! 😋

#cyd #yoga #mindfulness #losangeles #compton #inglewood #kidsyoga #crenshaw #allamerican

Anitaaaaa! Bring the kiddos in today from 5-6PM for some yoga! I think we all need an hour of wind down time, right? 😩
See you tonight! 😋

#cyd #yoga #mindfulness #losangeles #compton #inglewood #kidsyoga #crenshaw #allamerican

09/07/2021

Happy Tuesday! Are you ready to meet our new teacher? 👀

This is Alyson! She’ll be teaching our Pound Fit class, which I personally love!

Come check us out!

#crenshaw #workout #cardio #losangeles #crenshaw #lax #beverlyhills #compton #culvercity #inglewood #la

Happy Tuesday! Are you ready to meet our new teacher? 👀

This is Alyson! She’ll be teaching our Pound Fit class, which I personally love!

Come check us out!

#crenshaw #workout #cardio #losangeles #crenshaw #lax #beverlyhills #compton #culvercity #inglewood #la

09/06/2021

Quote of the day!

I heard CYD is a perfect environment 👀

Check our previous post for new classes!

#flowers #losangeles #crenshaw #destinationCrenshaw #lax

Quote of the day!

I heard CYD is a perfect environment 👀

Check our previous post for new classes!

#flowers #losangeles #crenshaw #destinationCrenshaw #lax

Photos from Crenshaw Yoga & Dance's post 09/06/2021

Happy Labor Day!
Here is our schedule for the next TWO weeks!
Are you excited for our new classes?
Comment ⬇️ if we’ll see you there‼️

#crenshaw #crenshawyogaanddance #losangeles #lax #f4f #yoga #dance #cardio #health #heal

09/05/2021

Just a reminder. Our new classes start THIS WEEK‼️‼️‼️‼️‼️‼️‼️‼️
Bring a friend! Bring a partner! Tell your neighbor! We want to see you here!
Comment below ⬇️ if you plan on coming to one of our new classes!

#crenshaw #yoga #dance #losangeles #beverlyhills #torrance #healthylifestyle #heal #gratitude #class #lax #compton

Just a reminder. Our new classes start THIS WEEK‼️‼️‼️‼️‼️‼️‼️‼️
Bring a friend! Bring a partner! Tell your neighbor! We want to see you here!
Comment below ⬇️ if you plan on coming to one of our new classes!

#crenshaw #yoga #dance #losangeles #beverlyhills #torrance #healthylifestyle #heal #gratitude #class #lax #compton

09/05/2021

Quote of the day. Happy Sunday 🤎

#crenshawyogaanddance #happy #losangeles

Quote of the day. Happy Sunday 🤎

#crenshawyogaanddance #happy #losangeles

08/30/2021

Tonight‼️

Tonight‼️

08/28/2021

Comment your favorite emoji if you’re excited for our new classes starting next week!!

#blackwomenyoga #crenshaw

Comment your favorite emoji if you’re excited for our new classes starting next week!!

#blackwomenyoga #crenshaw

08/28/2021

We noticed some of you don’t have self care routines ☹️
Let’s fix that!
I heard yoga is one of the best forms of self care 👀

#selfcare #yoga #kidsyoga #crenshaw #crenshawandslauson #destinationcrenshaw #savecrenshaw #losangeles #beverlyhills #lax

We noticed some of you don’t have self care routines ☹️
Let’s fix that!
I heard yoga is one of the best forms of self care 👀

#selfcare #yoga #kidsyoga #crenshaw #crenshawandslauson #destinationcrenshaw #savecrenshaw #losangeles #beverlyhills #lax

08/25/2021

Happy Wednesday 😌

#grateful #losangeles #crenshaw

Happy Wednesday 😌

#grateful #losangeles #crenshaw

08/23/2021

It’s not too late to sign up for tonight’s class!! Come get your work out on!

#crenshaw #crenshawandslauson #cardio #cardioworkout #losangeles #culvercity #torrance #inglewood #hollywood #compton

It’s not too late to sign up for tonight’s class!! Come get your work out on!

#crenshaw #crenshawandslauson #cardio #cardioworkout #losangeles #culvercity #torrance #inglewood #hollywood #compton

08/23/2021

😉 Happy Monday!

😉 Happy Monday!

Photos from Crenshaw Yoga & Dance's post 08/21/2021

PSA‼️
We told you we were adding new classes right? 👀
Starting the week of August 30th you’ll be able to take a number of classes!
Every week we’ll be posting a schedule for the next TWO weeks so be sure to check back!
#cyd #crenshawyogaanddance #blackwomenyoga #bilingual #yoga #dance #savecrenshaw #crenshaw #crenshawandslauson

08/18/2021

Kids & family yoga!! Come check us out!

#blackwomenyoga #crenshaw #crenshawyogaanddance #free

Kids & family yoga!! Come check us out!

#blackwomenyoga #crenshaw #crenshawyogaanddance #free

Photos from Crenshaw Yoga & Dance's post 08/18/2021

New teacher alert‼️

I’d like for you all to meet our newest yoga teacher Anita!

She will be hosting our free kids and family classes TONIGHT from 6-7pm.

08/18/2021

TOMORROW!!!!!

We told you we were adding new classes in September right? 👀

Well tomorrow will be offering one of those classes as a FREE sample class tomorrow for our families!

6-6:30pm bring your kiddos! We will be having a yoga class for ages 5-13!

6:30-7 we will be having a family/partner yoga class. Bring a friend, partner, family member, or anyone else with you!

I’ll see you all tomorrow 🤎🤎🤎

#crenshaw #cyd #crenshawyogaanddance #free #freeclass #losangeles #westla #blackwomenyoga

TOMORROW!!!!!

We told you we were adding new classes in September right? 👀

Well tomorrow will be offering one of those classes as a FREE sample class tomorrow for our families!

6-6:30pm bring your kiddos! We will be having a yoga class for ages 5-13!

6:30-7 we will be having a family/partner yoga class. Bring a friend, partner, family member, or anyone else with you!

I’ll see you all tomorrow 🤎🤎🤎

#crenshaw #cyd #crenshawyogaanddance #free #freeclass #losangeles #westla #blackwomenyoga

08/17/2021

When’s the last time you took care of yourself? If you can find time this week, practice some self care. Meditate, stretch, read, take a bath, grab some wine, and watch a great movie! Whatever self care looks like for you! Take some time for YOU 🤎💫

Happy Monday!

Pc: @blissful.pasch

When’s the last time you took care of yourself? If you can find time this week, practice some self care. Meditate, stretch, read, take a bath, grab some wine, and watch a great movie! Whatever self care looks like for you! Take some time for YOU 🤎💫

Happy Monday!

Pc: @blissful.pasch

08/16/2021

See you all tomorrow at our Stretch senior yoga class! If you haven’t signed up yet don’t worry, it’s not too late! Click the link in our bio! See you there 🤎

#africanamericandancers #yoga #crenshaw #crenshawyogaanddance

See you all tomorrow at our Stretch senior yoga class! If you haven’t signed up yet don’t worry, it’s not too late! Click the link in our bio! See you there 🤎

#africanamericandancers #yoga #crenshaw #crenshawyogaanddance

08/15/2021

Throw🔙 to 2017!
Would you all be interesting in seeing this class again? 👀
Yoga in 85-90 degree heat. We love to see it 😩

#crenshaw #warmroomyoga #bikramyoga #grateful #yoga #melanin #blm #community #savecrenshaw

08/15/2021

Throw🔙 to 2017.
Would you guys be interesting in seeing this class again? 👀Yoga in 85-90 degree heat! Love to see it.
#warmroomyoga #bikramyoga #crenshaw

08/13/2021
08/11/2021

Will we be seeing you at our cardio dance class tonight? 👀 Spaces are still available in person and online! Click the link in our bio to sign up! This is not something you want to miss.

Taught by the amazing @devotiontohealth 🤎

#cyd #crenshawyogaanddance #crenshaw #plyojam #cardio #dance #health

Will we be seeing you at our cardio dance class tonight? 👀 Spaces are still available in person and online! Click the link in our bio to sign up! This is not something you want to miss.

Taught by the amazing @devotiontohealth 🤎

#cyd #crenshawyogaanddance #crenshaw #plyojam #cardio #dance #health

08/11/2021

We’re still in this together!!!

If near Crenshaw Yoga and Dance (CYD), you can visit the Curative covid testing site located at Crenshaw & 57th.

- testing is through Healthvana
- results in 3days
- nasal swab testing
- appointment or walk-in

Visit curative.com. Select “book now”. Type in zip code (for us 90043). Select location of choice (for our neighborhood it’s option #3 labeled “Crenshaw kiosk).

Keep rocking those face masks 😷

#crenshawyogaanddance #cyd #covidtesting #takecareofyourself #doitforyou #staysafe #healthycommunity #crenshaw

We’re still in this together!!!

If near Crenshaw Yoga and Dance (CYD), you can visit the Curative covid testing site located at Crenshaw & 57th.

- testing is through Healthvana
- results in 3days
- nasal swab testing
- appointment or walk-in

Visit curative.com. Select “book now”. Type in zip code (for us 90043). Select location of choice (for our neighborhood it’s option #3 labeled “Crenshaw kiosk).

Keep rocking those face masks 😷

#crenshawyogaanddance #cyd #covidtesting #takecareofyourself #doitforyou #staysafe #healthycommunity #crenshaw

08/09/2021

Psa!

08/09/2021

Try out our free virtual yoga classes this week!
Link in bio 🤎

#crenshaw #crenshawyogaanddance #cyd #dance #blackdancers #yoga #blackyoga #healthy

Try out our free virtual yoga classes this week!
Link in bio 🤎

#crenshaw #crenshawyogaanddance #cyd #dance #blackdancers #yoga #blackyoga #healthy

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5426 Crenshaw Blvd
Los Angeles, CA
90043

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 9am - 10pm
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