Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Downtown Los Angeles, Gym/Physical Fitness Center, 1200 South Grand Avenue, Los Angeles, CA.
We’re not saying F45 solves everything…but a great workout, an amazing community, and a little sweat can go a long way. 💪😎
Tag someone who needs their daily dose of F45 👇
❤️ Looking for love…
💪 Ended up at F45
05/27/2026
💪 FREE KLEENEX® SAMPLES FOR MEMBERS 💪
“Next time you’re at F45 DTLA, a FREE Kleenex® Snap & Go™ pack at the front desk—snaps shut for a clean tissue anytime, anywhere. Durable enough for your gym bag and life on the go.”
Then take our 2-minute survey for a chance to win $500*
🏋️ Grab it. Take it everywhere. Tell us what you think. Win big.
Take the survey here: https://go.recess.is/M4iKxB
05/07/2026
🌹 HAPPY MOTHER’S DAY FROM F45 DTLA 🌹Is your mom a heavy lifer ?
Moms carry everything. Let us carry the weight for once. 🏋️
This May, we’re celebrating every mom, stepmom, grandma, bonus mom, and mother figure in your life with a FREE class at F45 DTLA.
Because the real heavy lifters deserve to be celebrated — and pushed. 💪
👇 Drop “I LOVE MOM” in the comments and we’ll DM you a complimentary session for your mom or any mom in your family.
No catch. Just love, sweat, and good energy. 🔥
Valid all of May. Bring her in. Let’s work.
— F45 DTLA 🖤
04/24/2026
Your results are calling. 📞
Swipe right for your next four weeks of workouts — starting Monday. 🗓️
Which workout are you about to go 𝗮𝗹𝗹 𝗼𝘂𝘁 for? Drop it below 👇
💪 Strength
🏃 Cardio
🔥 Both — I don’t pick sides
Spots are filling up FAST. Book your sessions now and let’s get to work. Link in bio! ⬆️
Peak500 this Saturday 🔥
Spots are limited… don’t wait.
Book in now and come earn it.
03/19/2026
The rule is simple:
Workout first.
Cake later.
Happy Birthday to the crew who did both 🎂😌
02/19/2026
You asked.
We listened.
After so many requests, we’re officially adding Sunday classes at F45 DTLA. 🙌
Starting now:
🕘 9:00 AM
🕙 10:00 AM (beginning in March)
Thank you to everyone who kept pushing for it. This is what community looks like.
Reserve your spot through the F45 app — and let’s make Sundays strong.
You don’t have to figure it out alone.
Every class is coached.
Every movement has purpose.
Every person in the room is working toward something.
Whether you’re brand new or ready to level up — there’s a spot for you here.
📍 F45 DTLA
Come train with us.
02/16/2026
At F45 DTLA, we’re on a mission to help every community become the fittest and healthiest version of itself 💪🏽🏋🏽♂️ Bring fitness into your workplace, boost team energy ⚡, and give your employees an experience they’ll truly love 🙌🏽
Expect high vibes 🎶, serious sweat 😅, and up to 600 calories burned 🔥 — all while having fun with your colleagues 🤝🏽
Let us run your next corporate event 🚀
DM us or SMS 310-776-5214 and send “F45 Corporate” 📲
| Monday | 5:30am - 8:30am |
| 5:30pm - 7:30pm | |
| Tuesday | 5:30am - 8:30am |
| 5:30pm - 7:30pm | |
| Wednesday | 5:30am - 8:30am |
| 5:30pm - 7:30pm | |
| Thursday | 5:30am - 8:30am |
| 5:30pm - 7:30pm | |
| Friday | 5:30am - 8:30am |
| 5:30pm - 7:30pm | |
| Saturday | 8am - 11:30am |