Cocreate Polefitness

Who doesn’t LOVE a good ? Here’s 2 of my favorite in one combo 🤩

There are still a few spots left for our Pick a Trick & Stretch: 4-Week Semi-Private Series!

Are you Ready to unlock the shapes you’ve been dreaming about?

Whether you’re working toward a splitty shape, cleaner lines, increased mobility , or a specific pole skill, this series is designed to help you build the range, strength, confidence and pathway to get there!

Over the course of four consecutive Saturdays, you’ll receive personalized coaching, targeted flexibility training, and dedicated time to refine the trick that’s been calling your name.

What to Expect

👉🏼 120-minute sessions each week

👉🏼 A deep mix of passive & active flexibility training immediately prior to pole training to help unlock your new range in the air

👉🏼Personalized coaching and feedback on the key tips that will help take you from where you are to where you want to be

Series Dates

Saturdays | August 8 – August 29
Four consecutive Saturdays
120 minutes each session

1 regular group class make up session provided if needed

Series is $225

Sign Up prior to 7.27 and get $25 OFF the series price.

Use code EARLYBIRD at checkout.

CoCreate monthly membership holders (excluding micro) can book the full series for an add-on price of $150.

Use code CCR8MEMBER

Friends, this is one of my absolute FAVORITE series to teach. 🤍

Over these four weeks, we celebrate so many breakthroughs—both big and small. The moments when something finally clicks, when a shape you’ve been chasing suddenly feels possible, when you surprise yourself with what your body can do… those are the moments I live for.

There is so much laughter, so much cheering, and so much genuine support. Every win is celebrated, every challenge is met with encouragement, and every student leaves stronger than when they started.

I can’t wait to see what we accomplish together this August. ✨

Sign up link in Bio

Saw this really cool static on Рыженкова Ксения and of course I had to try it on spin because I can almost never get my static camera angles right 🤷🏻‍♀️

FRIENDS!!! We have so many fun things happening in August which also happens to be CoCreate’s birth month ( WE’RE TURNING 6 🥳 )

Just a Few Highlights:

Our Recovery Room officially Opens!

- Cold Plunge
- Red light Therapy
- Massages & More

🩷 CHAINS & HEELS CHOREO WORKSHOP W/ Sharyn Scott 8.16 4-6pm

Learn a choreographed chains routine. Heels optional

Monday 8.3 FIRST FLIGHT ✈️ 4 week Beginner Series starts

Who is this series for?

1
Absolute Beginners

No experience? Perfect. Learn foundational grips, spins, tricks, and movement with zero pressure and full support.

2
Returning Beginners

Maybe you took a few classes in the past. Maybe things didn’t click. Maybe you felt lost.
Here, you get a fresh start and the solid foundation you always wanted.

3
Beginners Who Want to Improve Technique
If your basic spins, sits, or climbs never quite felt smooth or strong, we’ll revisit them, break them down and rebuild them with confidence

Use Code : FIRSTFLIGHT for $25 OFF. SALE ENDS 7.24

🩷 Pick a Trick & Stretch- one of our most popular classes is now a series consisting of 4x 2 hour workshops!

Start with 30 minutes of intentional, full-body deep stretching designed to unlock your range and prepare your body for your favorite pole shapes.

Using supportive tools like blocks, straps, the wall, and the pole itself, you’ll safely explore deeper mobility while building the active flexibility needed for cleaner lines and smoother transitions.

After warming and opening the body, you’ll “pick a trick” — a shape, pose, or pathway you want to refine — and apply your new range right away with guided coaching and options for all levels.

Mobility and flexibility aren’t extras in pole — they’re the foundation for the shapes we dream about. This class is your dedicated space to work smarter, move more freely, and finally access positions that once felt out of reach.

Sign-up links in Bio. Or visit cocreatepolefitness.com.

We have 2 Semi Private Series running in August!

FIRST FLIGHT ✈️ FOR ABSOLUTE BEGINNERS starts Monday 8.3 -8.24

Did you know..
You need ZERO upper-body strength to learn to pole dance?

Seriously! Many foundational moves require no lifting at all — just curiosity, good vibes, and a willingness to try something new.​​​

If you’ve been thinking

“ I’ve always wanted to try pole.”
“ I need a confidence boost.”
“ I don’t feel strong enough yet.”
“ I wish I had a safe space to start.”

Don’t wait to “get ready”,

First Flight is designed to meet you where you are and help you rise higher with each week.

No pressure. No prerequisites.
Just possibility.
​.
What’s Included:
4 × 75-min tailored sessions
​
2 FREE additional group classes *rules apply
​
Same instructor & cohort each week for consistency and support​​
​
Individualized feedback to help the basics Finally click
​
Small-group, semi-private coaching

Use Code: FIRSTFLIGHT prior to 7.24 for $25 OFF

PICK A TRICK & STRETCH

Mobility and flexibility aren’t extras in pole—they’re the foundation of the shapes, lines, and tricks we dream about.

This 4-week series FOR ALL LEVELS is your dedicated time to work smarter, move more freely, and build the strength and mobility needed to unlock your goals.

Each workshop is a FULL 2 hours

Bring a trick, shape, or movement you want to learn (or improve), and we’ll create a personalized pathway to help you get there.

Come with a goal. Leave with progress. 💫

CoCreate Monthly Membership holders ( excluding micro, ) get $75 off the series price

USE CODE: CCR8MEMBER

sign-up links for both series are in Bio. Comment below, send a DM or visit cocreatePolefitness.com for questions or more information.

✨ Aerial Hammock is officially here at CoCreate! ✨

Ready to fly, stretch, strengthen, and play? Our newest aerial apparatus combines fitness, flexibility, and flow in a way that’s both empowering and incredibly fun!

Aerial Hammock helps build core and upper body strength, as well as your grip. 🥳

Improve mobility, decompress the spine, boost body awareness, and build your confidence being upside down!

All levels (including absolute beginners) welcome!

Join Kyla:
☁️ Sundays | 9:45 AM – Mixed Level Hammock
☁️ Mondays | 6:30 PM – Intro to Hammock

Khalia:
☁️ Thursdays | 10:45 AM – Intro to Hammock

Whether you’re looking to build strength, gain confidence, or simply try something new, there’s a hammock waiting for you. 💫

🩷And on another note….

Our Semi Private Beginner Series- FIRST FLIGHT- is back! ✨ Ready to take your First Flight? ✨

This 4-Week Beginner Pole Series is designed for absolute beginners looking to build strength, confidence, and a solid foundation in a supportive, empowering environment.

Series runs 4 consecutive Monday evenings from 5 PM to 6:15 PM 8.3-8.24

No experience. No upper-body strength required. Just a willingness to try something new and surprise yourself. 💫

🖤 4x 75min tailored sessions
🖤 Plus 2 additional FREE CLASSES* rules apply
🖤 Connect with an amazing community
🖤 Discover what you’re capable of

Your journey starts here.

Spots are limited—join us for First Flight and take the leap. ✈️✨

sign-up link in Bio or visit cocreatepolefitness.com for more information and booking