Zenki Dojo Universal Core Karate Academy and the "Royce Gracie Jiu Jitsu-Los Angeles" team started business in 1998, and has gained a respectful following as a well-established martial arts school in the Los Feliz/ Silverlake area of Los Angeles.
UCKA dojo offers various martial arts techniques including Kenpo, Muay Thai, Gracie Jiu Jitsu, Weapons, Kendo, Filipino Arts, Combat Conditioning, Certified Personal Fitness Training, and Crossfit Training. We also offer a wide selection of fitness equipment including kettlebells, martial arts supplies, and fight apparel. Group classes are available for adults and kids of all ages. We are open sev
Operating as usual
💤 This technique is an ancient Muay Thai practice called nappy.. you have to be a world champion like @greg_wootton to be able to master this.. come join us for before Kru Greg leaves for the UK 🇬🇧 for a couple of weeks 🥲🥲🥲 We have a few more spots of PT before he leaves the next few days… 💪💪💪💪💪💪💪💪💪💪💪
training elite private performance center ❤️
Joining a gym is so 1990’s.. don’t fall for the fads and gimmicks.. be a part of a movement.. don’t just be fit.. fight! be a warrior..
Be a part of a dojo. Be mind, body, and spirit.. transform and embrace yourself.. Join Zenki Dojo and join us in our journey to turn everyone into warriors.
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Tomoe Nage-circle throw.. a great self defense move when an attacker is much larger.. we teach functional Jiu jitsu the way Helio Gracie intended it to be.. follow our Kids dojo for updates.. @zenkidsdojo limited space available 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
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Happy Women s History Month!🥊
Some hero’s wear capes, have adamantium claw hands, or wear camouflage.. our hero wears a pink undershirt and has a pony tail! To our Zenki women, we are proud of you and proud to have you..❤️❤️❤️
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Recover.. release.. heal…
Train hard! But focus on recovering and healing so you can train harder and longer. WODs and benchmarks are good to have but unsustainable if you are not making recovery , mobility, and supplementing a part of your regimen.
We only have one spot left for a massage therapy and cupping session left this Thursday. Recover, heal and rebuild stronger.. we are proud to have magical hands @daub_step as part of our team🙏
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練習 Renshuu-perfection thru endless practice
Both of our instructors always practicing to perfect their art.. at Zenki we teach and practice the essence of martial arts in its true form and beauty. We teach the art not just the fitness mindless calorie burning pace most “gyms” do. We teach and practice with purpose. Zenki Dojo- dojo=a place to study martial arts.. Muay Thai with our high level 2x world champion and world class coach @greg_wootton and hi level Royce Gracie Jiu jitsu from our veteran black belt instructor… @selfdefensefactory come practice with us..
🥊Kids Muay Thai @zenkidsdojo 5pm
🥊Adults Muay Thai all levels 630pm
Book your private training with us..
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training elite private performance center ❤️
“Don’t pray for an easy life, pray for the strength to ensure a difficult one..” Monday blues? Make life easier and DO difficult things today.. Sprints and pull ups💪 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊 elite private performance center
Which Aussie did it best? 🇦🇺🇦🇺🇦🇺Aussie! Aussie! Aussie! Muay Thai Saturday’s and cheat meal Sunday’s are the best! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊 Private Performance Training Center
👋Hey! Hey is for haymakers! Getting Jiu Jitsu street ready working on defenses against haymakers or what these actors say rehearsing for haymakers.. Action! 🎬Jiu Jitsu the way master Helio Gracie intended it to be..🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋 Private Performance Training Center
or Woof! Puppy Friday! If a puppy in a kimono doesn’t send you off to a cheer for the long weekend, we don’t know what will.. limited access the next few days in observance to MLK Day... ZenKimonos respect Gi line dropping this week! 🥋🥋🥋************************************************************************** Private Performance Training Center
🥊Wooton Muay Thai clan Zenki shirt giveaway! *************************************
👉Send us a pic or post and tag us of a pic of your best long knee! We will pick 3 of the best and send ya a shirt and a Zenki water bottle! Wootton clan ain’t nothing to [email protected]$k with!!! Thank you @jimmisimpson we will take care of the hospital bills ************************************* Private Performance Training Center
Motivation Monday.. this is one of our longest Zenki .. Phyllis is 60 years young and has been practicing for 20 years. She’s a 3 time cancer survivor and trains 2-3x a week! She’s one of the toughest women we are honored to be around.. she motivates us everyday! 🙏💪 Private Performance Training Center
Monday snuggle time or back attack to bow and arrow choke? It’s always great to start the week with friends who share the same enthusiasm for the lifestyle.. We’re excited to train at @roycegraciesocal and learn from @realroyce himself! Private Performance Training Center Royce Gracie academia ***************************************Privates with @greg_wootton all day everyday! 🥊🥊🥊 high level with a world champion and more importantly a world class coach
tank sled pushing party! 10 burpees for every slice of pie you ate! We did thousands!😬🥧 next time @angelasarafyan will be pushing @karbissarafyan @puppylovetheshow on the sled! 💪”I ate enough pies to feed a small third world country... pecan was my kryptonite.” What was yours? *************************************** private elite performance training center the way Master Helio Gracie intended it to be.. 🥊🥊🥊
Warriors come out and plaaaaayay! Here’s your chance to join the movement and be Zenki! Accepting new warriors and scholars... 11/25-12/3 Our doors are open to the public.. Drop the DM’s, email, call, Morse code, send a bat signal.. do what you can! ****************************************tag a friend who’d be interested👈**************************************** private elite performance training center fighting your local full service world class facility 🙏****************************************
Find your hero.. ours is @jimmisimpson ❤️❤️❤️.... don’t be jealous @mileskane 💪pushing and lifting heavy stuff before eating lotsa stuff 🥧🥧🥧*************************************
Jimmis - 4 200lb sled pushes to sled drag and row/ 15 70lb kB swings/7 120lb Lat rows 5x Give it a goooooo! ************************************* mindset Private Elite Private Performance Training Center 👉now accepting new warrior potentials....
wabi-sabi (侘寂) is a view or mindset centered on being grateful for life’s impermanence and it’s imperfections.. this week, be in a thankful ki (energy) Zenki Dojo and ZenKids Dojo will only be open for privates this week.. always be thankful.. always be wabi-Sabi.. always be Zenki privates all day with @greg_wootton and our magical @rachelrivers_coach will be available for all week Elite Private Performance training center
@danahjanematthews just Muay Thai dancing 💃 her way thru the weekend... look at that fierce kick!!! with our 2x world champion world class coach @greg_wootton private elite performance training center find your warrior soul 🙏🥊❤️
Zenkis exclusive super sale.. 20-30% off memberships/ privates and Zenki merch.. elite private performance training center
忠実 loyalty.. one of the codes of bushido. Loyalty supersedes any moves in . Be loyal to your true self and others and people will honor you with their devout loyalty.. 🙏 Jiu Jitsu the way Helio Gracie intended it to be.. elite private performance training center
👉New merch drop! In we trust limited edition hoodie.. pre order now! Be snuggly, warm and GOAT while wearing this hoodie! lifestyle Feliz elite private performance training center mindset 🙏
It’s Friday.. Enter the matrix... Zenki ⚔️⚔️⚔️samurai changing rooms. Come as you are and become a . Did you know the word comes from the Japanese verb saburau which means to serve? We are all samurais. We are all warriors. Find your purpose and you will find yourself. You are samurai.. private training all day with @greg_wootton @rachelrivers_coach @i_am_zenki_ 👉dm us to schedule a consultation 👉dm is for employment opportunities! empowerment elite private performance training center
Zenki Dojo and the "Royce Gracie Jiu Jitsu-Los Angeles" team started business in 1998, and has gained a respectful following as a well-established martial arts school in the Los Feliz/ Silverlake area of Los Angeles. Zenki dojo offers various martial arts techniques including Kenpo, Muay Thai/Boxing, Royce Gracie Jiu Jitsu, Weapons, Kendo, Filipino Arts, Combat Conditioning, Certified Personal Fitness Training, and Crossfit Training.
We also offer a wide selection of fitness equipment including kettlebells, martial arts supplies, and fight apparel. Group classes are available for adults and kids of all ages. We are open seven days a week to accommodate your schedule. For those who require private training, but also have a busy schedule, our trainers are also available for home training sessions within a five mile radius. Call to inquire about personal training rates and group class schedules.
Benefits of Martial Arts Training
Improved co-ordination
Self-discipline and patients
Self-Confidence
Hightening of the senses, faster refexes
Balance
Improvment of physique
Release of stress
Muscular flexibility
Increased cardiovascular capability
Concentration and focus
Practical / agressive self defense
Classes taught at Zenki
Monday | 9am - 9:30pm |
Tuesday | 9am - 9pm |
Wednesday | 9am - 9pm |
Thursday | 9am - 9pm |
Friday | 9am - 8pm |
Saturday | 10am - 4pm |
Sunday | 10am - 2pm |
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