Crossfit Monterey

Crossfit Monterey

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CrossFit Monterey is a community, gym, and competitive CrossFit and weightlifting facility. Our goal

Crossfit Monterey 08/18/2017

for today is below!

Every 8 minutes, for 40 minutes (5 sets) for times:
- Row 500 Meters
- Run 400 Meters
- 15 Burpee Box Jump-Overs (24″/20″)
- 15 Strict Handstand Push-Ups

Crossfit Monterey You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

08/09/2017


August 9, 2017

A. Four sets of:
- Dumbbell Shoulder Press x 8-10 reps
- Rest 30 seconds
- Alternating Dumbbell Lunge x 10 reps each leg @ 1010
- Rest 30 seconds
- Supine Leg Lowering x 10-15 reps @ 3011
- (lower back remains in contact with the floor)
- Rest 30 seconds

B. Three sets of:
- Row 300/250 Meters
- 10 Dumbbell Man-Makers
- Rest 2 minutes

Thursday and Friday 2017 Reebok CrossFit Games Event Ordering Revealed - BarBend 07/25/2017

Late last night, the CrossFit Games site shared the first two days of this year’s Reebok CrossFit Games. We now know what to expect for the individual, teams, and masters/teen athletes on Thursday and Friday!

Thursday and Friday 2017 Reebok CrossFit Games Event Ordering Revealed - BarBend Check out the tentative Thursday and Friday schedule for all athlete divisions at this year's 2017 Reebok CrossFit Games.

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220 Dela Vina Avenue Suite B
Los Angeles, CA
93940