09/10/2024
RIP kind giant Illia Golem🙏🙏🙏
Vladimir Sizov
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vladimir Sizov, Coach, Los Angeles, CA.
09/10/2024
05/27/2024
Happy Memorial Day, everyone🇺🇸
03/24/2023
Benefits of training outside!
1. You work out longer and harder 2. You release more feel-good hormones 3. You burn more calories 4. You get more vitamin D 5. You increase your immune system I can help you to create fun and beneficial work out plan using only your body weight as equipment 💪 DM for free consultation 🤘
09/04/2022
Who wants to get in better shape?
DM me for free consultation 💪
04/23/2022
Great circus gig at JW Marriott downtown!
Thank you
04/14/2022
Just because it’s Thursday!💪💪
02/21/2022
from
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‼️ Dear athletes, we want to reassure all athletes in Russia‼️The did not cancel the shows in Russia and our shows will go according to plan. We are looking forward to seeing all athletes at the NPC Regional in Ekaterinburg and Pro Qualifier “Oksana Grishina Classic” in Kaliningrad🇷🇺
🆕 We are also excited to announce the first IFBB Pro League show in Moscow “Moscow Pro Showdown” in August 19, 2022 for Pro Bikini and Pro Classic Physique with the chance to win your 2022 Olympia Qualification and prize money.
All details we will be provided at a later time.
🌐 Make sure to signup for updates at www.npcworldwiderussia.ru
From all russian athletes we are thankful to President of the Jim Manion, Vice President , and director of NPC Worldwide for the opportunity to grow our sport in Russia🇷🇺
.co
01/26/2022
I always tell my clients to leave their ego at the door when they enter a gym. If your goal is to improve your physique than you have no business to lift huge weight for one or two reps.
8-15 reps with good form is optimal!
Here I am using huge fake weight, so it looks good and no immediate danger! DM me for training/dieting inquiries💪💪💪 *t
12/18/2021
Bodybuilder vs. ballet dancer!!!
Who would win?🤷♂️ For free consultation about training/dieting and etc…DM me
12/09/2021
Right before going on stage!💪 For free training/diet consultation DM me😎
12/07/2021
Here is my concise video of recent trip to Hawaii🌴
Thanks to
For training inquiries, DM me💪💪💪
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Los Angeles, CA