YOGAthletica

🚨 🤸‍♀️ IMPORTANT UPDATE! 🤸‍♀️ 🚨

In case you haven't heard, Vimeo has decided to shut down its On Demand platform, where I have housed over 450 videos over the past decade.

If you are a current subscriber or if you want to benefit from a yoga library that spans every level of practice from zero to 11, here is what you need to know:

This has been an incredibly massive and overw endeavor to move all my videos and I hope to have a solution by the end of the month.

Originally, I thought my On Demand channels would be live through September. Unfortunately, that is now just until the end of July.

What that means for subscribers:

Well, in a nutshell, your subscription will end with the channel.

BUT...

Please stay tuned for a new channel and new options to revolutionize your yoga forever. No matter who you are, how long you have been practicing, or what your goals are, my classes will take you there.

I appreciate your patience and your ongoing support.

Namaste,

Shana

No matter how flexible you are, no matter how advanced, these backbends will take you deep. One you know 🐕 and one I made up...and I promise it's a winner! 🏆
https://youtu.be/ZygDbsTQpwM

Backbends For ANYONE 🙏 No Warm-Up Required! Tight back? Tight hips? These wall backbends will help you stretch ...

New to headstands? 🙃 This video will help you choose your best headstand practice.
https://youtu.be/V0V1NY0b7kQ?si=SGn4IMlL5DJIDD3Y

The EASIEST Headstand 🙃 Yoga For Beginners If you want to learn how to headstand but are not sure where to sta...

🚨 So...

🙏 First of all, thanks to all of you who have subscribed to my Vimeo channel of classes all these years. Your support is appreciated and I hope the journey has been well-worth the ride.

🛑 This week, I got an email from Vimeo that they are shutting down the platform and are offering no pathway to migrate my library of 250+ videos to their new platform.

😔 As you can imagine, this is a tremendous blow, as we are talking about almost 15 years of classes and thousands of hours that I have put into that channel.

💡 I am trying to figure out the best solution forthgoing. To be honest, it would take months of 24/7 uploading to move my library to a new platform, so the solutions are thorny.

🤸‍♀️ One idea I am floating (or levitating) is to sell the content as either single classes or libraries. Whole library, beginner library, intermediate library, advanced library, philosophy library, and maybe student model library.

🫵 Is that something that would be interesting to you? Would love to hear your thoughts .

🧘‍♂️ Meantime, it looks like my current Vimeo content will stay live until September 21. So, you still have access to unlimited, all-you-can-eat, nonstop yoga for about four more months. And thank you for your support!

🤸🏿 There are those who *watch* and those who *do*. Doers welcome. 🤸🏿

https://vimeo.com/ondemand/yogathleticaalwaysontap/

Full-length yoga classes of every level, intensity, and duration for people who aren’t satisfied with being average. 💥

Watch Always On Tap - YOGAthletica with Shana Meyerson Online | Vimeo On Demand (Looking for my FULL library including master classes, workshops, student models and live Q & A? Look here: https://vimeo.com/ondemand/yogathleticasuperhero) If you love yoga and how it enhances your life both on and off the mat, this channel gives you the personal strength, balance and flexibility....

🤸‍♀️ Handstands and arm balances are awesome and all but sometimes you just need to streeeeeeeeeeeeeeetch.
🎥 https://vimeo.com/ondemand/yogathleticaalwaysontap/168290826 🎥
In this stretchy flow, you can have your flow cake and stretch it out, too. 🍰
More than just sitting on the floor, this all-levels sequence will warm you up, stretch you out, and open you like crazy. 🤪
A sweet blend of leg, shoulder, and spinal openers will have you whistling and humming with joy for the rest of your day. 😙

Handstanding but just can't break that one-minute mark? 🤸‍♀️ ⏰
🎥 https://vimeo.com/ondemand/yogathleticasuperhero/852081934 🎥
This one-hour masterclass teaches you the techniques my students use to hit the magic minute! 🪄 ✨

People are always asking what *one pose* they can do to help them kick up into their handstands. The answer is: many. There isn't just one. 🤸‍♀️
This is a video specifically geared towards warming your body up for handstand. 🙌
🎥 https://vimeo.com/ondemand/yogathleticaalwaysontap/266746185 🎥
With emphasis on arm strength, core control, and opening of the upper back, shoulders and hamstrings, this video will get your body ready to kick up to handstand. 💥

And first backbend back 😂 Did I mention I have a loooong way to go?

I Told You I'd Be BACK 🌈 Backbending After Rotator Cuff Injury Watch my viral video for yoga backbends: https://youtube.com/shorts...

Master your float ☁️ Land handstand into any arm balance 🎥
https://vimeo.com/ondemand/yogathleticasuperhero/852477169
🤸‍♀️ Online YOGAthletica Advanced Master Class 🤸