The Basketball Doctors

ACL Rehab

Return to Basketball

If you want to get back to playing basketball following ACL reconstruction surgery here are some drills we like to use with our athletes to help transition from the clinic to the court.

One of the hardest thing for athletes is returning back to basketball following ACL surgery since there is a high rate of re tears and we breaks this down

If you are having issues when squatting after an ankle sprain here is one exercise we like to use

A lot of basketball players have been tearing their Achilles tendon and here is one exercise you should do to help decrease your risk!

Here is one exercise we like to use with our athletes following ACL surgery to get their knee straight!

In this video we talk about one exercise that can help with your knee pain while running following ACL reconstruction surgery

Here is a great exercise you can do while recovering from jumpers knee

Jumpers knee rehab

Managing symptoms

If you are dealing with jumpers knee here is one way you can help manage your pain while doing your physical therapy rehab exercises

If you are dealing with jumpers knee pain and are stuck with your rehab send us a DM to see how we can help!

Are you ready to go back to sport following ACL reconstruction surgery? Here is a psychological questionnaire to use to see how you are mentally ready to go back to sport following the surgery!

ACL Rehab

Return to squatting!

One of the biggest mistakes we see with athletes following ACL reconstruction surgery is that they tend to avoid putting weight on their injured leg following ACL surgery.

Here is one exercise we like to use to decrease the compensation.