04/02/2024
Are you near and looking for a ?? Iβm accepting new clients now!
Los Angeles based Fitness Coach and Nutrition Coach for Women and N/B individuals!
04/02/2024
Are you near and looking for a ?? Iβm accepting new clients now!
04/02/2024
If youβre looking for an all female in DM me for details!
Thank you for giving me a voice! Iβm so happy to help women!
03/22/2020
One positive thing to come out of is not being too exhausted to cook every day! π₯¬π₯¦π₯π @ Los Angeles, California
01/02/2020
β¨Los Angeles Area! β¨ Need some help getting started in the gym or just donβt want to do it alone? Iβm taking on new clients all January with 50% off your first session! ππ»
12/31/2019
At the end of the year I like to see where my 1 rep max is. Here are my numbers ππ» Happy New Year π₯³
Deadlift: 205lb
Squat: 155lb
Bench: 105lb
Strict Overhead Press: 75lb
Push Press: 90lb
12/26/2019
Whatever you do or donβt celebrate, I hope you had a beautiful week and that all of the cookies you ate go straight to your glutes ππβοΈπͺ
When started training with me two years ago she could barely lift 50 # and here she is effortlessly pulling 195 #!
Are you doing your lunges effectively?? ππ»ββοΈ
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 2pm |